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by 0 · about 9 hours ago

wanting to start a local group of people following the paleo lifestyle near winston-salem, nc.... We could eat, play, workout together whatever I just want local support

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by 1005 · about 9 hours ago

Does anyone have suggestions/recipes for soft, easy-to-chew paleo party foods? I recently had a wisdom tooth removed and it's the holiday season so I need ideas/suggestions/recipes for soft, easy to chew paleo party foods that won't get lodged in... (more)

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Whit_1 0 · December 24, 2012 at 11:57 AM

Deviled eggs. Ham roll ups, soft cooked peppers or asparagus rolled up in a piece of thin sliced ham. (Add goat cheese or cream cheeses if you eat cheese). Can be slice into small bites for easy chewing. Small, thin slices of smoked salmon on a... (more)

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by 3690 · about 9 hours ago

I guess I'm asking this question to perhaps pre-meet like-minded folk in L.A. who are going. We should stick together? (I'd be nice to have a friend over there).

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Shari_Bambino 0 · July 08, 2012 at 9:12 PM

I don't live in LA but I'm going. You might try registering on the AHS social networking site here and see if anyone from SoCa is there to connect with.

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by 4080 · about 9 hours ago

Ok, so I am really going to for a Psychic reading tonight. It was a christmas gift. I have never been and could use some ideas... What should I ask? What would you ask? Just for fun -Anything funny that is paleo related? It might be fun to... (more)

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NewPaleoMamaAz 0 · January 06, 2012 at 11:15 PM

Don't ask anything. If they're truly psychic, then they'll already know what you want to know. :-P Yeah, I'm a smartass and a skeptic. It would definitely be a fun thing to try though, even if purely for entertainment value.

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by 3743 · about 9 hours ago

While giving my wife the Dutch Oven is entertaining, I'm curious as to why a raw egg yolk would give me rancid sulfur farts but a soft boiled egg yolk would not?

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Edward_J__Edmonds 0 · March 14, 2012 at 3:37 PM

Thanks for the responses. It was a calcium issue. Increasing my calcium completely eliminated the gas. Ray Peat strikes again.

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by 3499 · about 9 hours ago

In the comments for http://paleohacks.com/questions/82462/does-anyone-else-sneak-a-look-at-other-peoples-shopping someone suggested a secret handshake or a badge or button that would let other people know you were paleo. I thought it was a great... (more)

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Mash 0 · December 11, 2011 at 1:28 PM

Just found the sign-language "P", which could even be used across a crowded room! Though it is rude to point at strangers, and using this as a symbol may be confusing as I believe the "Society for Underwater Lobster-Elephants" are already using... (more)

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by 1373 · about 9 hours ago

Suppose I couldn't cut costs from my 77 bucks a week of ground beef, fish, and sweet potatoes. Give me examples of Paleo lifestyle changes for people on a budget - examples that enhance our lives and bring them more into line with what our... (more)

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Kewpie 0 · November 19, 2011 at 3:58 PM

You've already given yourself lots of good answers. There are lots of ways you can simplify your life and cut costs in ways that will enhance your paleo lifestyle. Some suggestions: Drop cable/satellite Don't turn on any lights after the sun... (more)

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by 4276 · about 9 hours ago

I think a petition to Ben & Jerry's to make this a reality is in order. Whos with me?

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Josh_4 0 · June 22, 2011 at 11:19 PM

I just get coconut milk ice cream for the occasional calorie load days. Mix some almond flour with an egg, and add cinnamon, coconut shreds, blueberries, cacao powder. Throw it in the pan along with a banana. Take out and add the ice cream on top,... (more)

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by 12174 · about 10 hours ago

Reading up on the recommendations of the so-called "Spartan Diet" had me musing, "Oh, please; if you were going to model your diet and fitness upon the regimen of an ancient warrior culture famed for strength, battlefield prowess, self-defense,... (more)

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Stephen_Aegis 0 · April 03, 2011 at 2:33 PM

http://starwars.wikia.com/wiki/Wookiee The Wookiees are believed to have originated on the planet Kashyyyk, part of the Kashyyyk system, though some of their lore seemed to claim otherwise. In the millennia before the rise of the Galactic... (more)

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by 135 · about 10 hours ago

So I love eating paleo; all of the health benefits, the lack of calorie counting, and the overall happier lifestyle. However, there are certain moments when I feel the desire to enjoy a fine cigar, a quality beer, and maybe indulge on something... (more)

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Kevin_17 0 · April 21, 2012 at 7:25 PM

Mostly Heroin and Cocaine... But hey, Grok probably chewed coca leaves and inhaled opium! Go Paleo!!!

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by 12174 · about 10 hours ago

There are so many inspiring paleo success stories shared here that I can't resist asking: Did you use a large and/or small reward system? Of course getting fit and healthy is ultimately the largest reward of all, but what I'd like to know is... (more)

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Travis_Culp 0 · March 01, 2011 at 7:04 PM

In typical male form, rather than rewarding myself when I hit a milestone, I invest in a bunch of clothes so that I stand to lose a lot of money if I regain the fat.

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by 12174 · about 10 hours ago

In the past few years I've received a few magazine subscriptions for free, but having read their diet and exercise advice I found myself glad that I hadn't paid anything for them! Of course the routine offenses include recommendation of healthy... (more)

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Ali_1 0 · January 14, 2011 at 9:54 PM

The one aimed at our kids. The menu at schools might get revamped to offer healthier choices. I think this is a great idea, but of course, the changes are not all great. The proposed rules are far more wide-ranging and would gradually reduce... (more)

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by 12174 · about 10 hours ago

...and instantly thought: "Bad news, Roger. At the rate you're going you'll lose the weight much faster (and less lucratively) than you think." Did you have any nonpaleo friends/family send it to you as "evidence" of conventional wisdom? :) (See... (more)

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Futureboy 0 · April 24, 2011 at 5:56 PM

This is way too funny for the exact opposite reason the writer was going for! What a dolt! BTW, Bill Amend sorta looks like Dr. Harris! (more)

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by 220 · about 10 hours ago

So, we all love (or soon will love) the paleo lifestyle. The question is remains where is the line you have drawn in the sand between pursuing optimal health and fitness, and being a crazy person who romanticizes the stone-age. I am all for... (more)

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pfw 0 · June 10, 2010 at 9:02 PM

Line in the sand: The point where I actually try to emulate anything paleo on the basis of my belief that it's paleo. Paleo is a heuristic. You use it to generate hypotheses and to figure out what to eat for dinner. Then, crucially, you test the... (more)

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by 10294 · about 10 hours ago

Does anyone know another way for cleaning your plate and eating all the yummy fatty liquid (butter, coconut oil, animal fats)? Other than licking your plate? Don't get me wrong, I don't think there is a better way than licking (if I wouldn't know... (more)

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GHarkness 0 · May 03, 2010 at 4:09 PM

OMG, you caught me! :-) Truly, paleo food is way too good to waste even a drop, and I am the worst about licking my plate, but I do have to rein it in when eating with others, to avoid grossing them out. One thing I do when amongst polite... (more)

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by 56616 · about 10 hours ago

So I'm thinking of going into farming and I definitely want to have my farm focused on all things paleo. I already have some ideas- livestock centric with hardy "wild-type" breeds, grazing fields, fruit and nut trees, perhaps some vegetables or... (more)

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PortlandAllan 0 · April 21, 2010 at 9:48 PM

Willamette Valley. Folks didn't call it Eden and undertake the arduous Oregon Trail in a Conestoga Wagon for nothin'. How close you are to population centers would be entirely a function of your budget.

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by 56616 · about 10 hours ago

I ask mostly because I am one....and so is nearly everyone in the NYC Paleo meetup. The meetup is full of analysts, statisticians, computer programmers, and web developers. Maybe our love of numbers and science is why we are so obsessed with... (more)

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gilliebean 0 · April 19, 2010 at 7:19 PM

I had Star Trek references in my wedding vows.

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by 12174 · October 24, 2014 at 3:25 AM

Me? I prepare for my hunt by shopping the overcrowded Whole Foods in the city with a very short list of items in mind. :) http://www.youtube.com/watch?v=2UFc1pr2yUU# I simply couldn't resist. :) (Feel free to close if you feel too off topic.) (more)

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Chickenosaurus_Rex 0 · June 20, 2011 at 4:13 PM

I park as far away from the doors as I can. There's always tie-ups at the front of the parking lot since the rest of the herd wants to park there. I keep my quiver and bow in the car since they scare vegans and vegetarians. I do take my list... (more)

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by 5828 · October 23, 2014 at 3:55 AM

There are various threads about Thanksgiving dishes: http://paleohacks.com/questions/79366/thanksgiving-what-was-your-favorite-dish http://paleohacks.com/questions/79037/what-thanksgiving-dish-are-you-excited-about-preparing-paleo But, I... (more)

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by 12369 · October 23, 2014 at 3:11 AM

How do you view food? Has you viewpoint changed since going 'paleo'? I am interested in why and what you think about the way you view food

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Kaz 0 · April 13, 2011 at 12:53 AM

Omigosh, fun FTW! Okay, yes, it's fuel -- I love feeling healthy and nourished, and for once in my life, I feel like I am in tune with my body and the signals it is sending me. It feels amazing! But again, for the first time in my life, I'm... (more)

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by 1165 · October 23, 2014 at 3:03 AM

Not a question but I thought the community might like this video. This guy's farm lets nature grow itself. He only has to put in 10 days of human labor a year to maintain it but yields twice as much per acre as a conventional farm. "Gardening... (more)

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Danny 0 · June 29, 2010 at 6:01 AM

Even though it wasn't a question, that was an awesome vid nonetheless. Thanks for Sharing.

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by 8933 · October 22, 2014 at 3:46 AM

I'm amazed how this website has changed. Lustig is taken more and more seriously, low-carbing is very popular, ... but the arrogance is sky-high. Kruse, Richard Nikoley, Kurt Harris, Gary Taubes, ... all think they are smarter than everyone else.... (more)

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Marcy_1 0 · August 26, 2012 at 6:59 PM

You know, I direct this to myself as much as at anyone else. I think that taking a big break from analyzing our diets to death over the internet will yield more positive results than endless tinkering with macronutrient ratios. It is really hard... (more)

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by 164 · October 22, 2014 at 3:08 AM

Okay so today driving to work I had a thought of who would be on the faces of PALEO rushmore. Just a fun idea, I know nothing serious. Took it on step further and tried to rationalize my picks by comparing them to the current faces on the real... (more)

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by 6550 · October 22, 2014 at 3:08 AM

I ran across the Whole9 Healthy/F-Off Scale again today and thought I'd ask fellow PaleoHackers to post their healthy/f-off scales. The scale is designed to measure foods along the y-axis for healthiness, and "the degree to which you will tell... (more)

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familygrokumentarian 0 · January 13, 2011 at 3:12 AM

From the original posts' context it seems the stuff that's high on the F-Off scale but low in health is what you deem truly cheat-worthy; in other words it'll do zero for your health but it is so good that you are willing to throw caution to the... (more)

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by 90 · October 22, 2014 at 3:05 AM

Here is one- before paleo was 'paleo', Banting was there. great prize-winning summary article (Sophie Coe Prize, 2002 Oxford Symposium on Food History): http://www.second-opinions.co.uk/banting.html full text (free):... (more)

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Bread_Eating_Beelzebub 0 · August 24, 2010 at 9:13 PM

This is a great topic because many of these texts are free. Here is Nutrition and Physical Degeneration by Weston A. Price. And My Life With The Eskimo by Vilhjalmur Stefansson (famous for experimenting with all-meat diet, proving it could support... (more)

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