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by 0 · about 18 hours ago

wanting to start a local group of people following the paleo lifestyle near winston-salem, nc.... We could eat, play, workout together whatever I just want local support

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by 1005 · about 18 hours ago

Does anyone have suggestions/recipes for soft, easy-to-chew paleo party foods? I recently had a wisdom tooth removed and it's the holiday season so I need ideas/suggestions/recipes for soft, easy to chew paleo party foods that won't get lodged in... (more)

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Whit_1 0 · December 24, 2012 at 11:57 AM

Deviled eggs. Ham roll ups, soft cooked peppers or asparagus rolled up in a piece of thin sliced ham. (Add goat cheese or cream cheeses if you eat cheese). Can be slice into small bites for easy chewing. Small, thin slices of smoked salmon on a... (more)

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by 1772 · about 18 hours ago

If you could be born in any time period into any tribe/culture, which would it be? Would you be born into the paleolithic as a lone caveman? Or a modern hunter gatherer tribe like an aborigine? What would you choose?

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RevRigel 0 · September 09, 2012 at 5:10 PM

Post-biological transhuman, obviously. Diet would be irrelevant, and I would be immortal.

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by 3690 · about 18 hours ago

I guess I'm asking this question to perhaps pre-meet like-minded folk in L.A. who are going. We should stick together? (I'd be nice to have a friend over there).

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Shari_Bambino 0 · July 08, 2012 at 9:12 PM

I don't live in LA but I'm going. You might try registering on the AHS social networking site here and see if anyone from SoCa is there to connect with.

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by 195 · about 18 hours ago

Mark Sisson recommends intervals of play, right? I was thinking of buying a 'rebounder' (mini-trampoline) to use whenever I have a spare 5-10 minutes or so... It would be loads of fun with music, no? I just have trouble getting activity in with... (more)

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Sunny_Beaches 0 · May 22, 2012 at 10:30 PM

I'm not sure what a rebounder is, but I've been on trampolines. Whenever I babysit my friend's children, we jump on the giant trampoline. It is the best way to exercise for fun and to keep things interesting. We do tricks on it...bouncing on our... (more)

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by 4080 · about 19 hours ago

Ok, so I am really going to for a Psychic reading tonight. It was a christmas gift. I have never been and could use some ideas... What should I ask? What would you ask? Just for fun -Anything funny that is paleo related? It might be fun to... (more)

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NewPaleoMamaAz 0 · January 06, 2012 at 11:15 PM

Don't ask anything. If they're truly psychic, then they'll already know what you want to know. :-P Yeah, I'm a smartass and a skeptic. It would definitely be a fun thing to try though, even if purely for entertainment value.

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by 3743 · about 19 hours ago

While giving my wife the Dutch Oven is entertaining, I'm curious as to why a raw egg yolk would give me rancid sulfur farts but a soft boiled egg yolk would not?

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Edward_J__Edmonds 0 · March 14, 2012 at 3:37 PM

Thanks for the responses. It was a calcium issue. Increasing my calcium completely eliminated the gas. Ray Peat strikes again.

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by 12369 · about 19 hours ago

How do you view food? Has you viewpoint changed since going 'paleo'? I am interested in why and what you think about the way you view food

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Kaz 0 · April 13, 2011 at 12:53 AM

Omigosh, fun FTW! Okay, yes, it's fuel -- I love feeling healthy and nourished, and for once in my life, I feel like I am in tune with my body and the signals it is sending me. It feels amazing! But again, for the first time in my life, I'm... (more)

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by 12174 · about 19 hours ago

Reading up on the recommendations of the so-called "Spartan Diet" had me musing, "Oh, please; if you were going to model your diet and fitness upon the regimen of an ancient warrior culture famed for strength, battlefield prowess, self-defense,... (more)

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Stephen_Aegis 0 · April 03, 2011 at 2:33 PM

http://starwars.wikia.com/wiki/Wookiee The Wookiees are believed to have originated on the planet Kashyyyk, part of the Kashyyyk system, though some of their lore seemed to claim otherwise. In the millennia before the rise of the Galactic... (more)

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by 12174 · about 19 hours ago

There are so many inspiring paleo success stories shared here that I can't resist asking: Did you use a large and/or small reward system? Of course getting fit and healthy is ultimately the largest reward of all, but what I'd like to know is... (more)

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Travis_Culp 0 · March 01, 2011 at 7:04 PM

In typical male form, rather than rewarding myself when I hit a milestone, I invest in a bunch of clothes so that I stand to lose a lot of money if I regain the fat.

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by 12174 · about 19 hours ago

In the past few years I've received a few magazine subscriptions for free, but having read their diet and exercise advice I found myself glad that I hadn't paid anything for them! Of course the routine offenses include recommendation of healthy... (more)

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Ali_1 0 · January 14, 2011 at 9:54 PM

The one aimed at our kids. The menu at schools might get revamped to offer healthier choices. I think this is a great idea, but of course, the changes are not all great. The proposed rules are far more wide-ranging and would gradually reduce... (more)

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by 3651 · about 19 hours ago

I think would like some "80% Dark Chocolate Reeses Almond Butter Cups" or "Dark Chocolate Bacon M+Ms".

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amanda_1 0 · October 31, 2010 at 5:53 PM

A darker cleaner version of an almond joy. Looks like I'm not alone. A quick search revealed this.

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by 90 · about 19 hours ago

Here is one- before paleo was 'paleo', Banting was there. great prize-winning summary article (Sophie Coe Prize, 2002 Oxford Symposium on Food History): http://www.second-opinions.co.uk/banting.html full text (free):... (more)

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Bread_Eating_Beelzebub 0 · August 24, 2010 at 9:13 PM

This is a great topic because many of these texts are free. Here is Nutrition and Physical Degeneration by Weston A. Price. And My Life With The Eskimo by Vilhjalmur Stefansson (famous for experimenting with all-meat diet, proving it could support... (more)

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by 220 · about 19 hours ago

So, we all love (or soon will love) the paleo lifestyle. The question is remains where is the line you have drawn in the sand between pursuing optimal health and fitness, and being a crazy person who romanticizes the stone-age. I am all for... (more)

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pfw 0 · June 10, 2010 at 9:02 PM

Line in the sand: The point where I actually try to emulate anything paleo on the basis of my belief that it's paleo. Paleo is a heuristic. You use it to generate hypotheses and to figure out what to eat for dinner. Then, crucially, you test the... (more)

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by 10294 · about 19 hours ago

Does anyone know another way for cleaning your plate and eating all the yummy fatty liquid (butter, coconut oil, animal fats)? Other than licking your plate? Don't get me wrong, I don't think there is a better way than licking (if I wouldn't know... (more)

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GHarkness 0 · May 03, 2010 at 4:09 PM

OMG, you caught me! :-) Truly, paleo food is way too good to waste even a drop, and I am the worst about licking my plate, but I do have to rein it in when eating with others, to avoid grossing them out. One thing I do when amongst polite... (more)

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by 56616 · about 19 hours ago

So I'm thinking of going into farming and I definitely want to have my farm focused on all things paleo. I already have some ideas- livestock centric with hardy "wild-type" breeds, grazing fields, fruit and nut trees, perhaps some vegetables or... (more)

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PortlandAllan 0 · April 21, 2010 at 9:48 PM

Willamette Valley. Folks didn't call it Eden and undertake the arduous Oregon Trail in a Conestoga Wagon for nothin'. How close you are to population centers would be entirely a function of your budget.

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by 56616 · about 19 hours ago

I ask mostly because I am one....and so is nearly everyone in the NYC Paleo meetup. The meetup is full of analysts, statisticians, computer programmers, and web developers. Maybe our love of numbers and science is why we are so obsessed with... (more)

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gilliebean 0 · April 19, 2010 at 7:19 PM

I had Star Trek references in my wedding vows.

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by 5828 · October 30, 2014 at 4:29 AM

There are various threads about Thanksgiving dishes: http://paleohacks.com/questions/79366/thanksgiving-what-was-your-favorite-dish http://paleohacks.com/questions/79037/what-thanksgiving-dish-are-you-excited-about-preparing-paleo But, I... (more)

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by 3499 · October 30, 2014 at 3:49 AM

In the comments for http://paleohacks.com/questions/82462/does-anyone-else-sneak-a-look-at-other-peoples-shopping someone suggested a secret handshake or a badge or button that would let other people know you were paleo. I thought it was a great... (more)

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Mash 0 · December 11, 2011 at 1:28 PM

Just found the sign-language "P", which could even be used across a crowded room! Though it is rude to point at strangers, and using this as a symbol may be confusing as I believe the "Society for Underwater Lobster-Elephants" are already using... (more)

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by 12174 · October 30, 2014 at 3:28 AM

Me? I prepare for my hunt by shopping the overcrowded Whole Foods in the city with a very short list of items in mind. :) http://www.youtube.com/watch?v=2UFc1pr2yUU# I simply couldn't resist. :) (Feel free to close if you feel too off topic.) (more)

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Chickenosaurus_Rex 0 · June 20, 2011 at 4:13 PM

I park as far away from the doors as I can. There's always tie-ups at the front of the parking lot since the rest of the herd wants to park there. I keep my quiver and bow in the car since they scare vegans and vegetarians. I do take my list... (more)

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by 12174 · October 30, 2014 at 3:13 AM

...and instantly thought: "Bad news, Roger. At the rate you're going you'll lose the weight much faster (and less lucratively) than you think." Did you have any nonpaleo friends/family send it to you as "evidence" of conventional wisdom? :) (See... (more)

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Futureboy 0 · April 24, 2011 at 5:56 PM

This is way too funny for the exact opposite reason the writer was going for! What a dolt! BTW, Bill Amend sorta looks like Dr. Harris! (more)

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by 1165 · October 30, 2014 at 3:07 AM

Not a question but I thought the community might like this video. This guy's farm lets nature grow itself. He only has to put in 10 days of human labor a year to maintain it but yields twice as much per acre as a conventional farm. "Gardening... (more)

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Danny 0 · June 29, 2010 at 6:01 AM

Even though it wasn't a question, that was an awesome vid nonetheless. Thanks for Sharing.

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by 18701 · October 29, 2014 at 3:13 AM

I hope this question makes sense! When I first started Paleo and found Paleo Hacks, I read through a lot of questions and answers before posting. I would report back to my newly Paleo friends at the gym that weren't really interested in... (more)

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lunabelle 0 · May 05, 2011 at 5:48 AM

I ate bugs long before going paleo. Meal worms and grubs are absolutely delicious. And I grew up on a farm where we slaughtered our own lambs, chickens, and ducks, so offal is no biggy...but I never thought I'd take a bite out of a stick of butter. (more)

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by 10294 · October 29, 2014 at 3:10 AM

Today I heard a strange, funny but interesting story on the news. Apparently somebody, maybe a group of people have done the following. They took breads out of an automatic bread vending machine, and replaced it with vacuum packed animal heart... (more)

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Brad 0 · March 18, 2011 at 5:47 PM

Maybe I'm in the minority here, but I hope it's not true. Why? Because it reminds me of the type of "guerilla" crap that I often hear about from the vegan/PETA side of things. I don't want us to turn into that.

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by 164 · October 29, 2014 at 3:09 AM

Okay so today driving to work I had a thought of who would be on the faces of PALEO rushmore. Just a fun idea, I know nothing serious. Took it on step further and tried to rationalize my picks by comparing them to the current faces on the real... (more)

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