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Gainedweight Questions

Gainedweight

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by 0 · March 18, 2014 at 01:08 PM

Hi gang! I have been on and off paleo for about six months. I know it's horrible, but I do not go off too often when I am home. However, I am now studying abroad in the UK and the diet is horrible (no offense). I have been subject to... (more)

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by 0 · September 26, 2013 at 02:43 PM

I've been eating paleo for about 2 weeks. Prior to eating paleo, I stuck to a healthy diet of whole grains, minimal dairy (almond milk), basically paleo but with whole grains and beans for about two weeks. Before this 4 weeks of healthy eating,... (more)

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elaine_8 0 · September 26, 2013 at 02:43 PM

Looks like your diet needs more fat. I would eat the whole egg in the morning and not restrict your lunch/dinner to just lean meat. Also, if your stomach is bloated and you don't have regular bowel movements, you may just need to be more... (more)

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by 10 · July 14, 2012 at 05:00 PM

Hi All, Trying not to be too discouraged here. I'm 36, 6'3" and started at 184. Not a ton of weight to lose, but still lost 3.5 lbs in the first week. First week I didn't use the fitness method of walking, sprinting, lifting heavy... (more)

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AussieSexyWoman 0 · July 14, 2012 at 04:18 PM

ALL OF THESE SITES ARE A SCAM. SCIENCE- GENUINE SCIENCE- PREDICTS YOU WILL REGAIN IRRESPECTIVE OF HEALTHFUL BEHAVIORS. DR LINDA BACON DR. JEFFREY FRIEDMAN DR. LEIBEL DR. MICHAEL ROSENBAUM