Gas

Gas

Gas Questions

D05f3050dc3d973b8b81a876202fa99a
0
Votes
0
Answers
9
Views
3K
by 1523 · about 19 hours ago

I know there have been many questions about pimples and probiotics - I've read 100s of paleohacks posts - but I want to know what you would do specifically, with the options I have. Background: vegetarian sugar/wheat addict 10 years, pizza addict... (more)

74786bbe8254844304a33943290c4d6d
primalpat 0 · January 18, 2013 at 5:42 PM

Your skin is like a third kidney. It filters crap out. I say SLOW DOWN on the supps and pro/pre-biotics. There is such thing as too-much-of-a-good-thing, and you have too much of many 'good things'! Onions and artichokes are pre-biotics, so they... (more)

2f3a02b7ac9e9b566d751e2109da1783
3
Votes
3
Answers
16
Views
7.3K
by 110 · about 19 hours ago

I have been strict PALEO for 38 days, and I started it after a 15 day master cleanse. The master cleanse was 15 days of only water, lemon juice, cayenne pepper, and coconut nectar, no food or beverage at all for those 15 days. This was my 3rd... (more)

9d43f6873107e17ca4d1a5055aa7a2ad
Bread_Eating_Beelzebub 0 · September 16, 2012 at 2:18 AM

There is no scientific evidence that the Master Cleanse cleanses anyone of anything. What it does do is hose your gut bacteria, the bad and the good, irritate the lining of your entire digestive system, and deprive you of nutrients. Now it's time... (more)

C9ccd53adf22808ae0942c90e95ee98f
0
Votes
0
Answers
1
Views
466
by 0 · about 19 hours ago

Hello,I am hoping for some help with my situation, anyone have a similar situation or some insight?About me:I have been dealing with severe eczema on my hands for the last 9 months.It has only spread and gotten worse since then. If I eat something... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · July 08, 2014 at 2:41 AM

Do an elimination diet. A great guide: http://www.precisionnutrition.com/elimination-diet

86c97b2779feab3c330f5e1c5fea7e25
0
Votes
0
Answers
4
Views
506
by 2302 · about 19 hours ago

This is a sad day for me as I've learned that avocados give me gas (well, at least the 2 per day I have been eating recently). I love them not only because they taste amazing but they are so easy to bring to work and keep around for a snack.Any... (more)

Medium avatar
samanthaalys 0 · June 28, 2014 at 11:42 AM

Consume more nuts since they are high in monounsaturated fat. Have a go at dowsing olive oil on nourishments or cook with olive oil. It is additionally rich in monounsaturated unsaturated fats. The avocado is high in vitamin E so substitute these... (more)

F99a36d0b5bf612ef1333d0f5e449124
0
Votes
0
Answers
6
Views
609
by 0 · about 19 hours ago

I eat at least 2 eggs every morning, most often with half an avocado for breakfast. I have had very odorous farts and am wondering if it's due to the eggs (They're the only thing I eat consistently from day to day). If it is the eggs, does this... (more)

E56a9c35b87292e06ade746a16dc0c42
johnkeller 0 · April 21, 2014 at 12:26 PM

Yes eggs cause gas in stomach, mostly the white part of the egg cause gas in stomach.

5a70e71e70670df7ac511d7c434c2e13
0
Votes
0
Answers
1
Views
727
by 25 · about 19 hours ago

For a couple of years I've had consistent bloating, which is always most extreme in what I've figured is my colon, on the right side of my abdomen. When it's most inflamed and sausage-like it's usually accompanied by wild gas and gurgling, so it... (more)

F072b43030d22010ba7a52aafe3df55e
rewdy 0 · March 15, 2014 at 4:00 PM

Hello. I'm no expert on this, but if you're been following paleo and you're still having the trouble you're having, you might want to evaluate which paleo foods you're eating. Robb Wolf has on his website a paleo protocol for people with... (more)

1068e50e695552bc17f298fa8dee10cf
0
Votes
0
Answers
3
Views
751
by 20 · about 19 hours ago

After reading about these wonderful transformations on paleo, I decided to give it a go. I 've never been a junk food junky and had a fairly decent diet. Didn't need to lose wight, but the gut healing was appealing as I bloat easily. Gave up... (more)

Medium avatar
Homesoil 0 · February 09, 2014 at 5:18 PM

I am new to this site (and paleo) but your symptoms are similar to mine, bad breath and consitipation. I also feel low in energy. I started the changes in my diet two weeks ago. So far all I have changed is adding meat back into my diet,... (more)

Medium avatar
0
Votes
0
Answers
16
Views
2.9K
by 0 · about 19 hours ago

Yes, the title of the post says it all. And yes I'm new here, although I've been anon-lurking for quite some time. Now, before I get flamed for this, let me explain what I mean. This may be TMI, so bear with me here. I have been following... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · February 14, 2014 at 11:20 AM

It sounds like it might be a case of gut bacteria not being adapted to the diet. We each have our own unique mix of gut flora species. Whenever you see issues like bloating, burping, or gas in reaction to meals, or in reaction to the... (more)

D3dce156feb4835a0d348d55a315c1b2
0
Votes
0
Answers
1
Views
925
by 0 · about 19 hours ago

I've never burped so much in my life. For the past week or two I have been burping a couple times an hour. The burps are tasteless and occur even if I haven't eaten anything. My family and I have been strict paleo for the passed five months, no... (more)

C87e855111c39f949ce3abf8c6ecaa45
paleopal 0 · September 11, 2013 at 1:43 AM

are you taking fish oil?

F9cb5745815f70ca8214bb73b0a06bae
0
Votes
0
Answers
4
Views
20.2K
by 154 · about 19 hours ago

So I recommended paleo to a friend of mine after having great success on it myself for the last year. When I started paleo I had a LOT of digestive problems and paleo helped heal them a great deal. I recommended paleo to a friend who is fairly... (more)

best answer

543a65b3004bf5a51974fbdd60d666bb
daz 0 · September 08, 2013 at 10:01 AM

High fat & low carb will be a problem with no gallbladder & that may be what her diet has now moved towards. She should try & get her macronutrient ratio back to where it was pre-paleo diet, when she had no issues. Or if she... (more)

4bf47833e2e71bbbb6946dcec7dfd5da
0
Votes
0
Answers
5
Views
2.4K
by -2 · about 19 hours ago

I'm just curious what you guys think of the concept of food causing gas. Do you feel a particular food should be avoided once it is discovered this food causes you gas? Instead of looking at how I should be eating as simply "all meat" or "low... (more)

24c27817ad9ac518946dda4a131737b5
diabeticbinger 0 · August 31, 2013 at 10:57 PM

The fart protocol, as far as the social etiquette side is concerned (as separate from dietary considerations), is to go outside of any occupied fixed structure. This I learned from a social occasion back in school. Three of us were standing... (more)

91966c954ff6067a43bfc59dd1883a50
0
Votes
0
Answers
3
Views
892
by 15 · about 19 hours ago

confused about this

Ebb10603524dd22621c1155dd7ddf106
greymouser 0 · June 27, 2013 at 6:40 PM

The most common, irritating oligosaccharide in beans is raffinose, and is the main culprit of why beans give people gas. Some people are more sensitive to raffinose than others (similar to lactose intolerance), causing severe cramps and... (more)

Bf9bb538f15bf0cdc291efb60920ed81
0
Votes
0
Answers
11
Views
10.1K
by 15 · about 19 hours ago

Dear community, I have kinda odd problem. I'm on gluten free diet and lactose free diet for almost 3 years already but I still have problems with foul, excessive gas that smells like rotten eggs (additional symptom is bloating). All my blood... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · July 17, 2013 at 6:27 PM

Google FODMAPS....

3960d381831b80ad96164f34e2ab6030
0
Votes
0
Answers
4
Views
2.8K
by 570 · about 19 hours ago

I have been trying to take some vitamin C to help with adrenal fatigue, but even a very lose dose causes very bad gas. I've tried 200 mg of Liposomal Vitamin C, and 200 mg of a Vitamin C powder. I can take lots of Ester C, but I don't know how... (more)

6cb9eb6228b5c0c358e4ac28f71a391d
kristen_5 0 · May 11, 2013 at 3:08 AM

I suspect you may have a corn intolerance! Unfortunately, most vitamin supplements are derived from corn. My dilemma is vitamin d...when I take it I get weird neck and head aches that I get from getting some nasty corn in....and it usually causes... (more)

3b534a0f5e2ee54b53943076dc43bdbc
1
Votes
1
Answers
2
Views
1.6K
by 5 · about 19 hours ago

I have tried every form of calcium supplements including liquid and powder to add to recipes and I find I have much gas and bloating. After having a bone density test and discussing it with the technician, she advised I discontinue taking it. ... (more)

7958f0332853bacdc54c38423f2383a6
LaurainAustin 0 · May 07, 2013 at 1:28 PM

http://whole9life.com/2012/02/what-about-calcium/ has a lot of good info about calcium. Also the Weston Price Foundation website has excellent information about Vitamin K2 and bone health. There is quite a bit of research showing that... (more)

8a6648644ff119b714c4be586fe41f71
1
Votes
1
Answers
4
Views
1.8K
by 15 · about 19 hours ago

Only a few days into the diet and I am experiencing gas all day and night, constipation, terrible bloating (stomach feels so stretched its painful) and difficulty falling asleep at night. I'm thinking I'm eating too much fruit but I'm at about 5/6... (more)

8a6648644ff119b714c4be586fe41f71
Desiree_3 0 · January 27, 2013 at 5:55 AM

Thank you for the advice everyone, today I ate less fruit and had a Greek yogurt. I feel much better. I think trying to go cold turkey was a mistake, I need to ween myself off the dairy. Need to keep in mind that not all fruit is created equally... (more)

Aeb32776cb6fc95ef7c6c17cd1a6ab61
1
Votes
1
Answers
5
Views
2.5K
by 15 · about 20 hours ago

Does anyone have any links to aritcles/websites which explain in detail what GAS really is. I'm in big pain with GERD for 5 years- have tried most natural things and read a lot. I have mainly heartburn and gas which seems to form in duodenum-... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · December 11, 2012 at 7:40 PM

I hope you've seen a doctor to make sure the pains you are having are really GERD. Especially now that you are having neck pain too, it could be referred pain from other internal organs (e.g. the heart!) and needs checking out. ... (more)

F15e0bae42dbf0b8cfc71e62902497b4
0
Votes
0
Answers
5
Views
8.5K
by 2026 · about 20 hours ago

I had to take a round of antibiotics (cipro) for a very nasty bladder infection. I took a ton of probiotics during and for few days after. have kept up with yogurt and kombucha since then. despite this I have had pretty much constant gas... (more)

Af3e3615beba642bcafd0f21d64d74f7
George_Brodie_1 0 · August 15, 2012 at 7:10 AM

It takes a while to repopulate to the correct BALANCE of gut flora. Too much good can be as bad as too much bad.

194d8e8140425057fe06202e1e5822a7
1
Votes
1
Answers
5
Views
5.1K
by 3979 · about 20 hours ago

I've been going steady paleo for about 3 weeks now. Staples of my diet are fish (both fresh and canned), avocados, and green vegetables like kale, spinach and broccoli. I've been VLC and I feel fantastic. For the first 2 weeks I had barely any... (more)

E12ead3bf63c94b5b619b03722ef554f
Aglaee_the_Paleo_RD 0 · May 31, 2012 at 12:49 PM

give your body time to adjust. if your digestion, gas and stools don't improve after a few more weeks, then it will be time to ask more questions!

7814b90234ee409e1ddf94370f677d75
0
Votes
0
Answers
7
Views
2.7K
by 0 · about 20 hours ago

I'm new to Paleo, only a touch over a week. I loved it at first but now I feel like I'm falling apart. I am breaking out like a teenager which suprises me since I'm not eating any greasy foods. I noticed yesterday I felt really bloated and gross... (more)

10cadc0a2dff90c849c6d088832be324
ecks 0 · May 29, 2012 at 11:52 PM

Could be (and very likely is) "carb flu". The period where your gut starts to heal/detoxify. Most people's guts have essentially given up- that's the point of indegestion and hearburn. Now that your gut is free to detoxify it is doing so. It'll be... (more)

8508fec4bae4a580d1e1b807058fee8e
6
Votes
6
Answers
12
Views
1.1K
by 6229 · about 20 hours ago

This is really entertaining - I nearly fell out of my chair laughing. My hubby and I live on the East Coast. Funny how we both improved our body comp and decreased weight even though the CO2 is bad here. We used to both live in different parts of... (more)

77ecc37f89dbe8f783179323916bd8e6
Eric_S 0 · March 13, 2012 at 9:03 PM

I think its a promising idea. Here are three reasons to take it more seriously. The CO2 theory works in conjunction with - and not necessarily in opposition to - other theories of obesity. I'm sure you are aware of this, but it is worth noting... (more)

Bee4e0fda817da9857443bd40f552a75
1
Votes
1
Answers
7
Views
11.8K
by 240 · about 20 hours ago

I feel extremely uncomfortable after eating many kinds of vegetables,fiber at all.I have problems with peristalsis too(Lazy Bowel Syndrome)

F92e4ca55291c3f3096a3d4d3d854986
Renee_2 0 · February 19, 2012 at 10:37 PM

Is the discomfort from gas or from constipation? Two different things. If you feel discomfort soon after you eat greens, it's probably gas. Constipation is more of a larger-picture problem relating to your diet overall. Lots of greens can... (more)

F92e4ca55291c3f3096a3d4d3d854986
1
Votes
1
Answers
8
Views
6.3K
by 11683 · about 20 hours ago

I'm just wondering if the fact that I'm eating more red meat than I ever have before is creating more gas, because of its sulphur content. I found this on the net: "The main sources of dietary sulphur are the sulphur amino acids, found in... (more)

93ae9f2d376e5426e891a9b58d8302fa
Huey_1 0 · February 19, 2012 at 5:19 PM

Veggies cause gas. Cheese binds you up and makes veggie fiber necessary. Bacterial colonies in your gut thrive on fiber and veggies and produce copious quantities of methane, enough to power a small city in a blizzard, but the energy can't be... (more)

Dc5144de5078c44a2b106ff25778fd3d
2
Votes
2
Answers
25
Views
7.5K
by 308 · about 20 hours ago

I thought this might be an isolated incident but several times I've had So Delcious ice cream make me quite gassy. We've had several different flavors in the past few weeks--vanilla bean, chocolate and mint chocolate chip--all with the same... (more)

E5c7f14800c5992831f5c70fa746dc5c
cliff_1 0 · January 01, 2012 at 2:00 PM

The chicory root, guar gum and carob bean gum can all be to blame. In my experience these gums cause digestive issues.

63e88edb1b6a067f264b2dedfc312c23
3
Votes
3
Answers
9
Views
6.9K
by 25 · about 20 hours ago

Excuse the topic- but I have to ask! I also asked this on Robb Wolf's forum and Mark Sisson's; I'mjust trying to reach anyone who might have helpful answers. I have been doing Primal (plus no dairy) for a month. I didn't start it to lose weight,... (more)

9d43f6873107e17ca4d1a5055aa7a2ad
Bread_Eating_Beelzebub 0 · October 22, 2011 at 3:45 PM

I think the common causes of gas on Paleo are Cruciferous vegetables (cauliflower, broccoli) Alliums (onions) Nuts and seeds Probiotics (you might try a different brand, some brands caused me gas, others did not) Protein... (more)

Get Free Paleo Recipes