Gas

Gas

Gas Questions

D05f3050dc3d973b8b81a876202fa99a
0
Votes
0
Answers
9
Views
3K
by 1523 · about 19 hours ago

I know there have been many questions about pimples and probiotics - I've read 100s of paleohacks posts - but I want to know what you would do specifically, with the options I have. Background: vegetarian sugar/wheat addict 10 years, pizza addict... (more)

74786bbe8254844304a33943290c4d6d
primalpat 0 · January 18, 2013 at 5:42 PM

Your skin is like a third kidney. It filters crap out. I say SLOW DOWN on the supps and pro/pre-biotics. There is such thing as too-much-of-a-good-thing, and you have too much of many 'good things'! Onions and artichokes are pre-biotics, so they... (more)

2f3a02b7ac9e9b566d751e2109da1783
3
Votes
3
Answers
16
Views
7.3K
by 110 · about 19 hours ago

I have been strict PALEO for 38 days, and I started it after a 15 day master cleanse. The master cleanse was 15 days of only water, lemon juice, cayenne pepper, and coconut nectar, no food or beverage at all for those 15 days. This was my 3rd... (more)

9d43f6873107e17ca4d1a5055aa7a2ad
Bread_Eating_Beelzebub 0 · September 16, 2012 at 2:18 AM

There is no scientific evidence that the Master Cleanse cleanses anyone of anything. What it does do is hose your gut bacteria, the bad and the good, irritate the lining of your entire digestive system, and deprive you of nutrients. Now it's time... (more)

88729877899faca6e5f93e1b7b439509
0
Votes
0
Answers
1
Views
316
by 0 · about 19 hours ago

I started supplementing with Wild Pacific Salmon Oil a few days ago (1,300mg x4/day) and I have noticed that it gives me an upset stomach. My experience has been loud gurgling and discomfort, light, heartburn-type stabbing pains throughout my... (more)

3eca93d2e56dfcd768197dc5a50944f2
Eugenia 0 · July 27, 2014 at 12:48 AM

You don't need any salmon oil. Simply buy wild salmon and eat it (or in cans).

C9ccd53adf22808ae0942c90e95ee98f
0
Votes
0
Answers
1
Views
488
by 0 · about 19 hours ago

Hello,I am hoping for some help with my situation, anyone have a similar situation or some insight?About me:I have been dealing with severe eczema on my hands for the last 9 months.It has only spread and gotten worse since then. If I eat something... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · July 08, 2014 at 2:41 AM

Do an elimination diet. A great guide: http://www.precisionnutrition.com/elimination-diet

86c97b2779feab3c330f5e1c5fea7e25
0
Votes
0
Answers
4
Views
570
by 2302 · about 19 hours ago

This is a sad day for me as I've learned that avocados give me gas (well, at least the 2 per day I have been eating recently). I love them not only because they taste amazing but they are so easy to bring to work and keep around for a snack.Any... (more)

Medium avatar
samanthaalys 0 · June 28, 2014 at 11:42 AM

Consume more nuts since they are high in monounsaturated fat. Have a go at dowsing olive oil on nourishments or cook with olive oil. It is additionally rich in monounsaturated unsaturated fats. The avocado is high in vitamin E so substitute these... (more)

Medium avatar
0
Votes
0
Answers
1
Views
473
by 0 · about 19 hours ago

All right, I've been following a Primal lifestyle (tending towards Paleo, too) for just over 3 years now and, pretty much every day, I'll eat a huge salad for lunch. Usually, it'll have some sort of greens (mix of romaine, spring mix, and... (more)

F291857fa12a0291688ea994343156dc
BobK 0 · May 24, 2014 at 10:58 PM

I think that @raydawg gave you a very detailed response your other question. It seems to me that your current situation is just a continuation of the previous one. I agree with him... your gut bacteria appears not adapted to your current... (more)

F99a36d0b5bf612ef1333d0f5e449124
0
Votes
0
Answers
6
Views
637
by 0 · about 19 hours ago

I eat at least 2 eggs every morning, most often with half an avocado for breakfast. I have had very odorous farts and am wondering if it's due to the eggs (They're the only thing I eat consistently from day to day). If it is the eggs, does this... (more)

E56a9c35b87292e06ade746a16dc0c42
johnkeller 0 · April 21, 2014 at 12:26 PM

Yes eggs cause gas in stomach, mostly the white part of the egg cause gas in stomach.

5a70e71e70670df7ac511d7c434c2e13
0
Votes
0
Answers
1
Views
748
by 25 · about 19 hours ago

For a couple of years I've had consistent bloating, which is always most extreme in what I've figured is my colon, on the right side of my abdomen. When it's most inflamed and sausage-like it's usually accompanied by wild gas and gurgling, so it... (more)

F072b43030d22010ba7a52aafe3df55e
rewdy 0 · March 15, 2014 at 4:00 PM

Hello. I'm no expert on this, but if you're been following paleo and you're still having the trouble you're having, you might want to evaluate which paleo foods you're eating. Robb Wolf has on his website a paleo protocol for people with... (more)

1068e50e695552bc17f298fa8dee10cf
0
Votes
0
Answers
3
Views
762
by 20 · about 19 hours ago

After reading about these wonderful transformations on paleo, I decided to give it a go. I 've never been a junk food junky and had a fairly decent diet. Didn't need to lose wight, but the gut healing was appealing as I bloat easily. Gave up... (more)

Medium avatar
Homesoil 0 · February 09, 2014 at 5:18 PM

I am new to this site (and paleo) but your symptoms are similar to mine, bad breath and consitipation. I also feel low in energy. I started the changes in my diet two weeks ago. So far all I have changed is adding meat back into my diet,... (more)

Medium avatar
0
Votes
0
Answers
16
Views
2.9K
by 0 · about 19 hours ago

Yes, the title of the post says it all. And yes I'm new here, although I've been anon-lurking for quite some time. Now, before I get flamed for this, let me explain what I mean. This may be TMI, so bear with me here. I have been following... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · February 14, 2014 at 11:20 AM

It sounds like it might be a case of gut bacteria not being adapted to the diet. We each have our own unique mix of gut flora species. Whenever you see issues like bloating, burping, or gas in reaction to meals, or in reaction to the... (more)

4cbc4488855b0421943b57de0a9018c2
0
Votes
0
Answers
2
Views
2.4K
by 197 · about 19 hours ago

I occasionally get bloated and gassy from eating fatty foods, especially pot roast and slow cooked meats. It's confusing why this may happen because from what I could research, gas production is usually associated with consumption of... (more)

Medium avatar
cheval 0 · October 18, 2013 at 3:50 PM

Another possible thing, you may have a sluggish digestion and lack stomach acid which is needed to digest well proteins & fats. Do you feel like the food sits in your stomach after eating these fatty meats? If you only have problems... (more)

D3dce156feb4835a0d348d55a315c1b2
0
Votes
0
Answers
1
Views
939
by 0 · about 19 hours ago

I've never burped so much in my life. For the past week or two I have been burping a couple times an hour. The burps are tasteless and occur even if I haven't eaten anything. My family and I have been strict paleo for the passed five months, no... (more)

C87e855111c39f949ce3abf8c6ecaa45
paleopal 0 · September 11, 2013 at 1:43 AM

are you taking fish oil?

F9cb5745815f70ca8214bb73b0a06bae
0
Votes
0
Answers
4
Views
20.3K
by 154 · about 19 hours ago

So I recommended paleo to a friend of mine after having great success on it myself for the last year. When I started paleo I had a LOT of digestive problems and paleo helped heal them a great deal. I recommended paleo to a friend who is fairly... (more)

best answer

543a65b3004bf5a51974fbdd60d666bb
daz 0 · September 08, 2013 at 10:01 AM

High fat & low carb will be a problem with no gallbladder & that may be what her diet has now moved towards. She should try & get her macronutrient ratio back to where it was pre-paleo diet, when she had no issues. Or if she... (more)

4bf47833e2e71bbbb6946dcec7dfd5da
0
Votes
0
Answers
2
Views
2.2K
by -2 · about 19 hours ago

I'm trying to discover the source of my gas. Literally the minute I start eating my usual canned salmon (which is wild-caught, no BPA by the way) I start having gas. It can't be from something I've eaten earlier in the day or yesterday because it... (more)

Ec4c2cf219bc951e21e65990a5fa0bcf
Rich_16 0 · September 01, 2013 at 7:22 PM

I found canned fish that has been packed with soy bean oil gives me bad fits. I isolated it for a while and when I brought it back so did the gas.

4bf47833e2e71bbbb6946dcec7dfd5da
0
Votes
0
Answers
5
Views
2.4K
by -2 · about 19 hours ago

I'm just curious what you guys think of the concept of food causing gas. Do you feel a particular food should be avoided once it is discovered this food causes you gas? Instead of looking at how I should be eating as simply "all meat" or "low... (more)

24c27817ad9ac518946dda4a131737b5
diabeticbinger 0 · August 31, 2013 at 10:57 PM

The fart protocol, as far as the social etiquette side is concerned (as separate from dietary considerations), is to go outside of any occupied fixed structure. This I learned from a social occasion back in school. Three of us were standing... (more)

91966c954ff6067a43bfc59dd1883a50
0
Votes
0
Answers
3
Views
901
by 15 · about 19 hours ago

confused about this

Ebb10603524dd22621c1155dd7ddf106
greymouser 0 · June 27, 2013 at 6:40 PM

The most common, irritating oligosaccharide in beans is raffinose, and is the main culprit of why beans give people gas. Some people are more sensitive to raffinose than others (similar to lactose intolerance), causing severe cramps and... (more)

Bf9bb538f15bf0cdc291efb60920ed81
0
Votes
0
Answers
11
Views
10.3K
by 15 · about 19 hours ago

Dear community, I have kinda odd problem. I'm on gluten free diet and lactose free diet for almost 3 years already but I still have problems with foul, excessive gas that smells like rotten eggs (additional symptom is bloating). All my blood... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · July 17, 2013 at 6:27 PM

Google FODMAPS....

3960d381831b80ad96164f34e2ab6030
0
Votes
0
Answers
4
Views
2.8K
by 570 · about 19 hours ago

I have been trying to take some vitamin C to help with adrenal fatigue, but even a very lose dose causes very bad gas. I've tried 200 mg of Liposomal Vitamin C, and 200 mg of a Vitamin C powder. I can take lots of Ester C, but I don't know how... (more)

6cb9eb6228b5c0c358e4ac28f71a391d
kristen_5 0 · May 11, 2013 at 3:08 AM

I suspect you may have a corn intolerance! Unfortunately, most vitamin supplements are derived from corn. My dilemma is vitamin d...when I take it I get weird neck and head aches that I get from getting some nasty corn in....and it usually causes... (more)

3b534a0f5e2ee54b53943076dc43bdbc
1
Votes
1
Answers
2
Views
1.6K
by 5 · about 19 hours ago

I have tried every form of calcium supplements including liquid and powder to add to recipes and I find I have much gas and bloating. After having a bone density test and discussing it with the technician, she advised I discontinue taking it. ... (more)

7958f0332853bacdc54c38423f2383a6
LaurainAustin 0 · May 07, 2013 at 1:28 PM

http://whole9life.com/2012/02/what-about-calcium/ has a lot of good info about calcium. Also the Weston Price Foundation website has excellent information about Vitamin K2 and bone health. There is quite a bit of research showing that... (more)

C510febb9bed68b5cc4a09f076701e0f
1
Votes
1
Answers
1
Views
910
by 60 · about 19 hours ago

Embarrassing topic but serious thread. I'm using NAG (N-Acetyl-Glucosamine) & Glucosamine HCL to heal the lining of my intestines so that I can improve my body's ability to digest food and absorb fructose (I have fructose malabsorption). I... (more)

best answer

D2b653e1bb95489af69ece6182abec48
Dutch_1 0 · April 18, 2013 at 11:10 PM

At least one person has had similar problems before.

Ba3f2d804514b53e3bb98efe6c175bb5
2
Votes
2
Answers
3
Views
1.1K
by 10 · about 19 hours ago

Hi! I'm new to paleo, and follow its dietary guidelines simply because that's how i want to eat (i'm not trying to diet or anything). i still eat steel cut oats on occasion, but pretty much stay away from everything else. this is my second time... (more)

32652cb696b75182cb121009ee4edea3
RK 0 · February 07, 2013 at 1:09 PM

I agree with the FODMAPS. When I eliminated onion, it was a small miracle. :) Some people get gassier with paleo bc you are drastically increasing fruits and veggies, and maybe even adding in some new ones. Here is some good info combining... (more)

E8ce794278ce5a58574aeec37f1aa85e
1
Votes
1
Answers
1
Views
2.2K
by 80 · about 19 hours ago

Whenever I eat dried cranberries (raisins and berries too...) I get bad gas and some bloating. Same thing happens when I eat nuts such as almonds, walnuts etc... The problem is, without nuts and dried fruit, my snack options are so limited and... (more)

best answer

F92e4ca55291c3f3096a3d4d3d854986
Renee_2 0 · December 16, 2012 at 2:51 PM

Yes, for different reasons, both dried fruit and nuts cause gas. (Google FODMAPs). I am very gas-prone so I avoid both. As for snacks general approach is to eat big enough meals that I don't need snacks. But some options might be: 1/2 an... (more)

Aeb32776cb6fc95ef7c6c17cd1a6ab61
1
Votes
1
Answers
5
Views
2.6K
by 15 · about 19 hours ago

Does anyone have any links to aritcles/websites which explain in detail what GAS really is. I'm in big pain with GERD for 5 years- have tried most natural things and read a lot. I have mainly heartburn and gas which seems to form in duodenum-... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · December 11, 2012 at 7:40 PM

I hope you've seen a doctor to make sure the pains you are having are really GERD. Especially now that you are having neck pain too, it could be referred pain from other internal organs (e.g. the heart!) and needs checking out. ... (more)

F15e0bae42dbf0b8cfc71e62902497b4
0
Votes
0
Answers
5
Views
8.6K
by 2026 · about 19 hours ago

I had to take a round of antibiotics (cipro) for a very nasty bladder infection. I took a ton of probiotics during and for few days after. have kept up with yogurt and kombucha since then. despite this I have had pretty much constant gas... (more)

Af3e3615beba642bcafd0f21d64d74f7
George_Brodie_1 0 · August 15, 2012 at 7:10 AM

It takes a while to repopulate to the correct BALANCE of gut flora. Too much good can be as bad as too much bad.

D5ea6e877cdfbcc60f6bfe6b2bc594ce
0
Votes
0
Answers
2
Views
1.1K
by 0 · about 19 hours ago

can sleeping with open mouth cause stomach gas?

61f9349ad28e3c42d1cec58ba4825a7d
Varelse 0 · July 23, 2012 at 10:47 PM

It can. Basically you'd be swallowing air, which can happen if you sleep with your mouth open, especially if you snore. Is there a reason that you sleep with your mouth open, like sleep apnea? I don't find that it is generally very comfortable... (more)

Get Free Paleo Recipes