I've been looking into FODMAP issues, and I've decided that this may possibly be an indicator for me, and I printed out the chart, but I'd like to get some perspective on how to begin on trying this. My boyfriend is big onion kind of guy, he put... (more)
I turned Paleo about three months ago, didnt have any noticable problems in my guts before starting the diet, but now i'm almost every day bloated and gassy. Frustrating, because i love the diet and I love being around other people (instead of... (more)
Can you tell what type of gut flora you have by fart smell? And can you change the smell of farts?
I occasionally fast from 4pm to 8am and have, several times, had painful, "stuck" gas in my lower GI tract. It's the kind that just sits there & is hard to move out. Anyone else get this? It's typically gone the next morning, certainly after... (more)
My wife and I just had our first baby three weeks, a healthy little girl who will be breastfed for at least a year. Typically she's a mellow baby as long as she's well fed. But lately she has developed more fussiness, particularly at night. It... (more)