Default 150

Gelatin Questions

Gelatin

All Questions

15f699e6f1ead6b3c5b6b0eb761cd2ab
0
Votes
0
Answers
1
Views
80
by 0 · about 18 hours ago

I'll soon start a bone broth fast proceeding into the GAPS introduction diet with hopes of healing my gut. In preperation I've experimented making a few batches of broth--some chicken and others beef--and have decided I prefer the beef broth for... (more)

best answer

Medium avatar
Yuki 0 · September 16, 2014 at 8:02 PM

When I was doing a bone broth fast, I had about 3-4 cups per day. That wasn't a recommended dose - I just drank half a cup whenever I felt hungry. Unfortunately the "dosage" that you should aim for will vary depending on how strong your broth is... (more)

47cbd166d262925037bc6f9a9265eb20
0
Votes
0
Answers
2
Views
306
by 5 · August 14, 2014 at 1:08 AM

I used to do broth with sheep bones in a pressurized way and eat the marrow but I feel like it may be applying too much heat to be able to break the bones to get the marrow for the marrow to remain healthy, there's not data on what else is in... (more)

00cd3b6f51530a6832fcda1712edbec3
jake3_14 0 · August 11, 2014 at 9:20 PM

>...there's not data on what else is in the broth other than gelatin...glysineprolineglucosamine sulfateall the minerals from the bone matrixAll these elements are nececessary to repair and maintain joint tissues. (more)

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
1
Views
196
by 0 · July 21, 2014 at 10:00 AM

So I tend to bake lots of meat at once and then freeze it for later. However, before freezing, I put the baked meat in the fridge for a while. After that, I always find the liquid has jelled into what seems like gelatin. Would eating that be... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 21, 2014 at 10:00 AM

I'm sure it's fine, though the overly brown bits may contain too many AGEs, it's not necessarily the case that exogenous AGEs are as dangerous as endogenous ones. Probably no worse, socially, that licking the plate, but from a health point of... (more)

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
0
Views
148
by 0 · July 20, 2014 at 4:51 PM

I tend to eat meat on Paleo by baking large amounts in the oven at once, then freezing so I can eat the results whenever I want. Before freezing, the cooked meat cools in my fridge. Thus, before finally going to the freezer, I always find lots... (more)

3491e51730101b18724dc57c86601173
0
Votes
0
Answers
2
Views
291
by 8042 · July 17, 2014 at 3:39 PM

I was just diagnosed with "solar purpura", also known as "actinic purpura" or (ugh) "senile purpura". This is bleeding under the skin on the forearms, especially my left forearm. It's related to damaged collagen, primarily from sun exposure... (more)

47cbd166d262925037bc6f9a9265eb20
moors 0 · July 16, 2014 at 8:25 AM

Maybe you can give a serious try to autoimmune protocol:http://www.ncbi.nlm.nih.gov/pubmed/20477126http://www.ncbi.nlm.nih.gov/pubmed/14646381

D371623b5671d11fa678b201ff23442b
0
Votes
0
Answers
2
Views
245
by 0 · July 11, 2014 at 2:40 PM

A non-sweetened version preferably.

0f8f77156cd0667d43194fc4b8bc3b5d
missmiddlemarch 0 · July 11, 2014 at 12:46 AM

Thanks for introducing me to Kissel.I came up with a recipe for paleo Kissel here.

Medium avatar
0
Votes
0
Answers
3
Views
1.3K
by 583 · April 28, 2014 at 8:24 PM

In light of a few recent threads (for instance: this, this, and this) I've taken action and started eating a few Glycine/gelatin rich foods such as thick broth, pork skins, and even some good paleo gelatin treats... Turns out it's really easy... (more)

best answer

Cb9a270955e2c277a02c4a4b5dad10b5
Stephen_4 0 · April 21, 2014 at 8:36 PM

It's either at 12% of calories in total or at 12% of calories from protein as glycine where you start to see slower physical growth in rats. As in, they don't grow as large. To play it safe 10% of protein calories as glycine would be what I... (more)

A614b0bfc320bd745c146196aac83f10
0
Votes
0
Answers
0
Views
138
by 0 · March 28, 2014 at 3:14 PM

Do you think there is a major difference in the make up of gelatin that is grass fed (Great Lakes) and gelatin that is both grass and grain fed (Bernard Jensen)? Side note, I know that I've seen BJ listed as grass fed, but I read on their site... (more)

Medium avatar
0
Votes
0
Answers
1
Views
443
by 0 · February 03, 2014 at 2:13 AM

I just picked up some powdered Kroger generic brand gelatin packets to mix into my tea, mainly for beauty purposes. I have a food for less right outside my front door and figured I'd just pick some up really quick. I guess whole foods has... (more)

8fc1d7a8dc2318f960450a0de632bfe6
lovesmatt29 0 · February 03, 2014 at 2:13 AM

Here's a great article that will answer your question. http://butterbeliever.com/choosing-gelatin-powder/

3eca93d2e56dfcd768197dc5a50944f2
0
Votes
0
Answers
2
Views
336
by 11682 · January 19, 2014 at 11:42 PM

I'm not a baking/dessert person. If I need sugar, I usually turn to fruits. So for the few times I decide to make a dessert, I try to make them nut-flour-free and baked-free (nut flours oxidize), using some raw honey and fruits. That's usually... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · January 19, 2014 at 11:42 PM

Honey is anti-microbial because it is so hygroscopic (having an affinity for water). Bacteria that are introduced to honey die because their water is removed. Temperature independent, and no good if diluted. There may be the odd anti-microbal... (more)

D371623b5671d11fa678b201ff23442b
0
Votes
0
Answers
0
Views
560
by 0 · September 25, 2013 at 6:36 PM

Making gelatin out of cow joints or pigs feet is easy. This thread is for those of us who are able to make fish gelatin (meaning that the "gelatin" actually gels up and is not liquid.) Please brag in this topic if you're able to make... (more)

Medium avatar
0
Votes
0
Answers
5
Views
521
by 583 · about 21 hours ago

So let's say I just want to walk into Stater Bro's and buy some beef, whether it's pastured or not (I'm more and more grossed out though when it's not). What are some of the best (fattiest and tastiest) cuts? How about good bits for the tendons,... (more)

34a31e6e59ee73ac7ddfd96c3e653919
whistlerski 0 · September 04, 2013 at 11:22 AM

shanks, or osso bucco have a ton on marrow in the middle of them and plenty of gelatin too. Braise them and they'll taste reallly really good...haha i just posted pretty much this exact same thing in the lamb thread

Ac1be7d044a82c85cee039f3435a550f
0
Votes
0
Answers
1
Views
569
by 150 · about 21 hours ago

Hi all, does anyone have a recipe for homemade gelatin? Can't seem to find a clean source around here, and I don't do beef, so most online sources are out as well. Just to be clear, I want to make the gelatin itself (for use in other recipes). (more)

9712e4ce885436e557751cfa6ffedd5a
Brenjin 0 · August 25, 2013 at 1:42 PM

I know it's not exactly what you were asking but they do make gelatin from pigs in addition to cows. Great Lakes makes a good pig gelatin product for one.

B7df53ac4261d1b1945cbcaa4a1c95ee
1
Votes
1
Answers
2
Views
1.8K
by 5 · about 21 hours ago

There seem to be two schools of thought on this. Ray Peat suggests taking with food, especially with a meal containing muscle meat, to balance out the amino acids. Others recommend taking on an empty stomach which supposedly makes the collagen... (more)

77188106a9c27a22ad47d0ef7318de7a
paleo12 0 · August 03, 2013 at 10:40 PM

I had some gelatin in my elderberry/red raspberry tea this morning. I also put some coconut sugar in it for carbs and then worked out. So that's close to an empty stomach without food. I felt great. I love the way gelatin makes me feel, so... (more)

194d8e8140425057fe06202e1e5822a7
0
Votes
0
Answers
1
Views
644
by 3979 · about 21 hours ago

I am making a gelatin broth out of fish heads. Two questions: 1) Is it harmful to cook it for 3 hours, stick it in the fridge overnight, and then resume cooking it the following day? 2) I accidentally got the pot boiling really hard. After... (more)

Eed7dabde3d61910685845e04605267f
Michael_17 0 · July 20, 2013 at 1:16 PM

Gelling requires gelatin - the beef bones you had may not have had any connective tissue on them hence nothing to dissolve into he broth. That's no 2) :) No.1): I think it would probably be harmful. Everything I have read suggests the pufas will... (more)

987e1aa49f1cde70d8ea45aab2a21417
0
Votes
0
Answers
1
Views
1.9K
by 0 · about 21 hours ago

Hi! I've been searching all over the internet for a provider of Great Lakes (Kosher) Beef Gelatin with a reasonable international shipping cost (I live in Sweden). So far I've had no success, so I was wondering if you know any place worth... (more)

77f97441c62d9364e7e5bec9edb5cdb3
aPaleothing 0 · February 24, 2014 at 4:59 PM

spam

346aa93f4abd3e8f33f4c87697fda4d5
1
Votes
1
Answers
3
Views
1.7K
by 5 · about 21 hours ago

Hi, Lately I have had some problems with my knees and I am thinking about getting? I've read you have to take hydrolized collagen, preferably from grasfed animals. I have a couple of questions Has anyone tried Great Lakes Hydrolized... (more)

De1095b2ba29c1035f00428cbfe3cc7c
Robert_13 0 · June 19, 2013 at 12:24 PM

i've had great relief from digestive issues using the jelly like thick broth from lamb/beef bones, I find it most effective when I have some everyday before/during eating, the watery stuff (the 2nd batch) doesn't work as well i think that the... (more)

72cf727474b8bf815fdc505e58cadfea
1
Votes
1
Answers
2
Views
639
by 2626 · about 21 hours ago

On Saturday, I got a great big salmon carcass from the fishmonger. My wife and I cooked it into a soup, ate the delectable cheek meat, eyes, and skin, and picked the bones clean. Then we cooked the bones into a fish stock. After simmering, some... (more)

44348571d9bc70c02ac2975cc500f154
Jan_1 0 · June 12, 2013 at 11:06 AM

Sounds about like my typical lunch this time of year. :)

43873f3cea4f22f91653b0f5ec7ab9d9
3
Votes
3
Answers
2
Views
1.3K
by 396 · about 21 hours ago

I cooked a boneless 6lb pork shoulder roast in my slow cooker the other day. Only other ingredients in the crock were sliced onions and an herb/spice/salt dry rub (no liquid was added). After 10 hours of cooking, the result was some delicious... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · May 20, 2013 at 1:31 AM

Gelatin is gelatin. Gelatin is hydrolyzed collagen, which is present in muscle meat. I have no idea why folks think that gelatin is some magical source of precious amino acids, the primary components of collagen are glycine and proline, both... (more)

194d8e8140425057fe06202e1e5822a7
1
Votes
1
Answers
0
Views
209
by 3979 · about 21 hours ago

Why does rehydrated gelatin smell like wet dog?

836e675151fabe6c97a4ea4612458ee6
1
Votes
1
Answers
4
Views
4K
by 15 · about 21 hours ago

I know this is kinda the opposite of how most arrive at q's on gelatin, but I'm a bit concerned about my intake being excessive. I started supplementing gelatin ~2mo ago, taking more and more as time went on (there was a noted 'delay' in digestion... (more)

77188106a9c27a22ad47d0ef7318de7a
paleo12 0 · April 26, 2013 at 10:18 PM

Go for great lakes gelatin. I always have 5-10 grams when I eat grass-fed meat. This helps balance out the aminos. Too much typrophan and cysteine is not good for your thyroid. Additional gelatin which contains glycine and alanine balances the... (more)

4289161454ad4de2403f8f3e75e3a3a1
2
Votes
2
Answers
3
Views
1.8K
by 20 · about 21 hours ago

I bought some Knox gelatin, intending to just try it, after reading a few people say it had helped them with sleep, pain, fatigue, and weight loss. I've been mostly Paleo AIP for a couple of months now, and using bone broth every day, all because... (more)

089dd41b18fbb95ebb5347cded708d98
joanna_4 0 · April 06, 2013 at 3:46 AM

Thats weird. I eat knox all the time and i find it soothing.

E467c76a91c827d4d4a4002ea73d68b6
1
Votes
1
Answers
4
Views
1.3K
by 5 · about 21 hours ago

What's your favorite source online for grass fed broth bones? What kind of bone, from what kind of animal? There's 2 places in my area that has grass fed meat (frozen), and right next to it broth bones. However it's not clear that the bones are... (more)

Dd1b220085ff251e08cad4f934ee683c
Laura_50 0 · June 15, 2013 at 12:12 PM

I like White Oak Patures: http://whiteoakpastures.com/ I have gotten the Oxtail bones, Bone Marrow, and will be getting Beef Knuckle.

Bac6097dbe19b79b40b1defc0d8d815b
1
Votes
1
Answers
2
Views
1.1K
by 15 · about 21 hours ago

I'm on low-fodmap so basically no honey for me. I've made Coconut Water,Dextrose and Gelatin jigglers. I'm waiting on a batch of Chamomile,Green tea and Gelatin Jigglers right now. Hope it turns out. I've seen people say to puree berries add... (more)

best answer

0382fa263de4c83328dc34a56e25437f
Canis_Minor 0 · March 24, 2013 at 3:31 PM

I do jellos in the summer with herbal teas, sometimes lemon, cranberry or lime juice (unsweetened), but my favorite is to use homemade bone broth and make bone jello. Very tasty! I also discovered a trove of savory gelatin/jello recipes (search... (more)

68607b4353ea5216b861bc2bd5fba2c6
0
Votes
0
Answers
6
Views
1.5K
by 0 · about 21 hours ago

What do you guys think of Knox vs. Great Lakes vs. Now gelatin? Robert

61844af1187e745e09bb394cbd28cf23
MathGirl72 0 · March 09, 2013 at 1:41 AM

I prefer Great Lakes because it comes from grass-fed cows.