Gelatin

Gelatin

Gelatin Questions

47cbd166d262925037bc6f9a9265eb20
0
Votes
0
Answers
2
Views
353
by 5 · about 15 hours ago

I used to do broth with sheep bones in a pressurized way and eat the marrow but I feel like it may be applying too much heat to be able to break the bones to get the marrow for the marrow to remain healthy, there's not data on what else is in... (more)

00cd3b6f51530a6832fcda1712edbec3
jake3_14 0 · August 11, 2014 at 9:20 PM

>...there's not data on what else is in the broth other than gelatin...glysineprolineglucosamine sulfateall the minerals from the bone matrixAll these elements are nececessary to repair and maintain joint tissues. (more)

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
1
Views
259
by 0 · about 15 hours ago

So I tend to bake lots of meat at once and then freeze it for later. However, before freezing, I put the baked meat in the fridge for a while. After that, I always find the liquid has jelled into what seems like gelatin. Would eating that be... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 21, 2014 at 10:00 AM

I'm sure it's fine, though the overly brown bits may contain too many AGEs, it's not necessarily the case that exogenous AGEs are as dangerous as endogenous ones. Probably no worse, socially, that licking the plate, but from a health point of... (more)

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
0
Views
206
by 0 · about 15 hours ago

I tend to eat meat on Paleo by baking large amounts in the oven at once, then freezing so I can eat the results whenever I want. Before freezing, the cooked meat cools in my fridge. Thus, before finally going to the freezer, I always find lots... (more)

3491e51730101b18724dc57c86601173
0
Votes
0
Answers
2
Views
380
by 8100 · about 15 hours ago

I was just diagnosed with "solar purpura", also known as "actinic purpura" or (ugh) "senile purpura". This is bleeding under the skin on the forearms, especially my left forearm. It's related to damaged collagen, primarily from sun exposure... (more)

47cbd166d262925037bc6f9a9265eb20
moors 0 · July 16, 2014 at 8:25 AM

Maybe you can give a serious try to autoimmune protocol:http://www.ncbi.nlm.nih.gov/pubmed/20477126http://www.ncbi.nlm.nih.gov/pubmed/14646381

D371623b5671d11fa678b201ff23442b
0
Votes
0
Answers
2
Views
282
by 0 · about 15 hours ago

A non-sweetened version preferably.

0f8f77156cd0667d43194fc4b8bc3b5d
missmiddlemarch 0 · July 11, 2014 at 12:46 AM

Thanks for introducing me to Kissel.I came up with a recipe for paleo Kissel here.

Medium avatar
0
Votes
0
Answers
3
Views
1.4K
by 598 · about 15 hours ago

In light of a few recent threads (for instance: this, this, and this) I've taken action and started eating a few Glycine/gelatin rich foods such as thick broth, pork skins, and even some good paleo gelatin treats... Turns out it's really easy... (more)

best answer

Cb9a270955e2c277a02c4a4b5dad10b5
Stephen_4 0 · April 21, 2014 at 8:36 PM

It's either at 12% of calories in total or at 12% of calories from protein as glycine where you start to see slower physical growth in rats. As in, they don't grow as large. To play it safe 10% of protein calories as glycine would be what I... (more)

3eca93d2e56dfcd768197dc5a50944f2
0
Votes
0
Answers
2
Views
364
by 11682 · about 15 hours ago

I'm not a baking/dessert person. If I need sugar, I usually turn to fruits. So for the few times I decide to make a dessert, I try to make them nut-flour-free and baked-free (nut flours oxidize), using some raw honey and fruits. That's usually... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · January 19, 2014 at 11:42 PM

Honey is anti-microbial because it is so hygroscopic (having an affinity for water). Bacteria that are introduced to honey die because their water is removed. Temperature independent, and no good if diluted. There may be the odd anti-microbal... (more)

B7df53ac4261d1b1945cbcaa4a1c95ee
1
Votes
1
Answers
2
Views
1.9K
by 5 · about 15 hours ago

There seem to be two schools of thought on this. Ray Peat suggests taking with food, especially with a meal containing muscle meat, to balance out the amino acids. Others recommend taking on an empty stomach which supposedly makes the collagen... (more)

77188106a9c27a22ad47d0ef7318de7a
paleo12 0 · August 03, 2013 at 10:40 PM

I had some gelatin in my elderberry/red raspberry tea this morning. I also put some coconut sugar in it for carbs and then worked out. So that's close to an empty stomach without food. I felt great. I love the way gelatin makes me feel, so... (more)

194d8e8140425057fe06202e1e5822a7
0
Votes
0
Answers
1
Views
671
by 3979 · about 15 hours ago

I am making a gelatin broth out of fish heads. Two questions: 1) Is it harmful to cook it for 3 hours, stick it in the fridge overnight, and then resume cooking it the following day? 2) I accidentally got the pot boiling really hard. After... (more)

Eed7dabde3d61910685845e04605267f
Michael_17 0 · July 20, 2013 at 1:16 PM

Gelling requires gelatin - the beef bones you had may not have had any connective tissue on them hence nothing to dissolve into he broth. That's no 2) :) No.1): I think it would probably be harmful. Everything I have read suggests the pufas will... (more)

987e1aa49f1cde70d8ea45aab2a21417
0
Votes
0
Answers
1
Views
2K
by 0 · about 15 hours ago

Hi! I've been searching all over the internet for a provider of Great Lakes (Kosher) Beef Gelatin with a reasonable international shipping cost (I live in Sweden). So far I've had no success, so I was wondering if you know any place worth... (more)

77f97441c62d9364e7e5bec9edb5cdb3
aPaleothing 0 · February 24, 2014 at 4:59 PM

spam

346aa93f4abd3e8f33f4c87697fda4d5
1
Votes
1
Answers
3
Views
1.8K
by 5 · about 15 hours ago

Hi, Lately I have had some problems with my knees and I am thinking about getting? I've read you have to take hydrolized collagen, preferably from grasfed animals. I have a couple of questions Has anyone tried Great Lakes Hydrolized... (more)

De1095b2ba29c1035f00428cbfe3cc7c
Robert_13 0 · June 19, 2013 at 12:24 PM

i've had great relief from digestive issues using the jelly like thick broth from lamb/beef bones, I find it most effective when I have some everyday before/during eating, the watery stuff (the 2nd batch) doesn't work as well i think that the... (more)

72cf727474b8bf815fdc505e58cadfea
1
Votes
1
Answers
2
Views
685
by 2626 · about 15 hours ago

On Saturday, I got a great big salmon carcass from the fishmonger. My wife and I cooked it into a soup, ate the delectable cheek meat, eyes, and skin, and picked the bones clean. Then we cooked the bones into a fish stock. After simmering, some... (more)

44348571d9bc70c02ac2975cc500f154
Jan_1 0 · June 12, 2013 at 11:06 AM

Sounds about like my typical lunch this time of year. :)

43873f3cea4f22f91653b0f5ec7ab9d9
3
Votes
3
Answers
2
Views
1.4K
by 396 · about 15 hours ago

I cooked a boneless 6lb pork shoulder roast in my slow cooker the other day. Only other ingredients in the crock were sliced onions and an herb/spice/salt dry rub (no liquid was added). After 10 hours of cooking, the result was some delicious... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · May 20, 2013 at 1:31 AM

Gelatin is gelatin. Gelatin is hydrolyzed collagen, which is present in muscle meat. I have no idea why folks think that gelatin is some magical source of precious amino acids, the primary components of collagen are glycine and proline, both... (more)

836e675151fabe6c97a4ea4612458ee6
1
Votes
1
Answers
4
Views
4.3K
by 15 · about 15 hours ago

I know this is kinda the opposite of how most arrive at q's on gelatin, but I'm a bit concerned about my intake being excessive. I started supplementing gelatin ~2mo ago, taking more and more as time went on (there was a noted 'delay' in digestion... (more)

77188106a9c27a22ad47d0ef7318de7a
paleo12 0 · April 26, 2013 at 10:18 PM

Go for great lakes gelatin. I always have 5-10 grams when I eat grass-fed meat. This helps balance out the aminos. Too much typrophan and cysteine is not good for your thyroid. Additional gelatin which contains glycine and alanine balances the... (more)

4289161454ad4de2403f8f3e75e3a3a1
2
Votes
2
Answers
3
Views
2K
by 20 · about 15 hours ago

I bought some Knox gelatin, intending to just try it, after reading a few people say it had helped them with sleep, pain, fatigue, and weight loss. I've been mostly Paleo AIP for a couple of months now, and using bone broth every day, all because... (more)

089dd41b18fbb95ebb5347cded708d98
joanna_4 0 · April 06, 2013 at 3:46 AM

Thats weird. I eat knox all the time and i find it soothing.

Bac6097dbe19b79b40b1defc0d8d815b
1
Votes
1
Answers
2
Views
1.2K
by 15 · about 15 hours ago

I'm on low-fodmap so basically no honey for me. I've made Coconut Water,Dextrose and Gelatin jigglers. I'm waiting on a batch of Chamomile,Green tea and Gelatin Jigglers right now. Hope it turns out. I've seen people say to puree berries add... (more)

best answer

0382fa263de4c83328dc34a56e25437f
Canis_Minor 0 · March 24, 2013 at 3:31 PM

I do jellos in the summer with herbal teas, sometimes lemon, cranberry or lime juice (unsweetened), but my favorite is to use homemade bone broth and make bone jello. Very tasty! I also discovered a trove of savory gelatin/jello recipes (search... (more)

68607b4353ea5216b861bc2bd5fba2c6
0
Votes
0
Answers
6
Views
1.7K
by 0 · about 15 hours ago

What do you guys think of Knox vs. Great Lakes vs. Now gelatin? Robert

61844af1187e745e09bb394cbd28cf23
MathGirl72 0 · March 09, 2013 at 1:41 AM

I prefer Great Lakes because it comes from grass-fed cows.

D262c05c2e850f4ac26ac5bd22ebd199
1
Votes
1
Answers
5
Views
988
by 5 · about 15 hours ago

I see many people here recommending Great Lakes Gelatin, but how do you take it? I personally measure 10 grams of regular supermarket gelatin and put the powder (sand-sized particles) in cold water and drink it that way, but is that the best way... (more)

best answer

C8c230c940ab575bb199cc9ef6d693dc
Joyous 0 · December 07, 2012 at 8:10 PM

There are different suggestions on the can, and the cold-water one is one of them. You're right, it's not very palatable. I sometimes add it to smoothies or other foods (especially when slow-cooking). I also use hot water and may add some salt or... (more)

A90dfb3c8b984191d8102ccfc0203e90
1
Votes
1
Answers
4
Views
880
by 173 · about 15 hours ago

I just bought a small bottle of unflavoured gelatin, what can I do with it?

3491e51730101b18724dc57c86601173
Janknitz 0 · December 07, 2012 at 3:25 PM

I've been drinking gelatin tea. I just sprinkle some gelatin on a little cold water to "bloom" it, then fill the cup with hot water and my tea bag. As long as you drink it hot it won't thicken but I got called away from my desk for a while and... (more)

Bdc4873264ec9dbec27505e678dabce0
0
Votes
0
Answers
1
Views
1.4K
by 432 · about 15 hours ago

Gelatin is very sticky and feels much like a glue when dried between the fingers. Could eating enough of this cause constipation? Could I add something to the broth to make it less likely to act like a glue?

1da74185531d6d4c7182fb9ee417f97f
Ashley_Roze_ 0 · November 08, 2012 at 10:48 AM

no, if anything the gelatinous broth will help with that , but lets just say it was the gelatin (which is probably isn't) you can add water to the broth and it will be more liquid. You might need more magnesium, carbs or fat. I find eating... (more)

F79dd33c17d9fbb55cc7e202dfa30e6e
3
Votes
3
Answers
8
Views
3.9K
by 300 · about 15 hours ago

I just scored a large quantity of very good quality, local, pastured bones (pork and beef), so I am about to embark upon a very large broth-making session---since I have limited room in my freezer, I am thinking about canning the broth (in glass... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · November 06, 2012 at 1:37 AM

You already boil bone broth, that's all canning is.

Bdc4873264ec9dbec27505e678dabce0
0
Votes
0
Answers
3
Views
1.2K
by 432 · about 15 hours ago

How powerful could gelatin be in the treatment of multiple sclerosis? {My aunt is dying and it is very hard on the family due to the degree of deterioration. It would be a miracle if there were any improvement at all.}

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · October 23, 2012 at 1:20 AM

Gelatin is not magic I'm afraid. It's good healthy food, but not magic. MS is an inflammatory process, so an overall anti-inflammatory diet would likely be helpful. A good ratio of fats should be helpful (since myelin is made up of a good... (more)

C2450eb7fa11b37473599caf93b461ef
0
Votes
0
Answers
5
Views
2.4K
by 3217 · about 15 hours ago

So, I've been making chicken stock/bone broth for over four years, very regularly (as in, at least twice a month, maybe once a month in the summer). I have never had that elusive gel that everyone talks about that speaks to awesome quantities of... (more)

best answer

366c23d69eadce094a2b22299c58a424
Robin_10 0 · October 22, 2012 at 11:55 AM

I am guessing that you got a more concentrated stock because you added less water? Another possibility is that you had more bones than usual? Or you just got lucky? But will add that a few chicken feet & cooking longer (I do 14 hours in the... (more)

C836b2644e7319bb957fbb794a97708e
4
Votes
4
Answers
5
Views
1.1K
by 1600 · about 15 hours ago

It occured to me today as I tossed my millionth batch of jello consistency bone broth in something, that the SAD (that I used to follow) provided practically no gelatin. Obviously it isnt required to live or people would be dropping like flies. I... (more)

D41bd7b3d3b962eb0146f471eb632f56
Michelle_22 0 · October 16, 2012 at 8:15 PM

Just a thought, but it may be one of those nutrients deficiencies that doesn't really kill you, but over long periods of time can cause issues. Knee/joint problems are becoming very, very common. As are digestive and immune problems.

76211ec5301087de2588cfe3d6bccba9
2
Votes
2
Answers
2
Views
927
by 1173 · about 16 hours ago

can the protein consumed from gelatin be converted into glucose? or is it glycine an amino acid that will go to work on the body? what about fiber? insoluble I would assume cannot become glucose, but what about soluble? can soluble fiber become... (more)

3ce6a0d24be025e2f2af534545bdd1d7
CD 0 · October 03, 2012 at 12:34 PM

Via gluconeogenesis, the body can make glucose from glycerol, lactate, alanine, pyruvate, and glucogenic amino acids. We process all fiber (either through fermentation or excretion) faster than the BA that would be necessary for GNG. So I would... (more)

Get Free Paleo Recipes