Gluten

Gluten

Gluten Questions

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by 0 · about 9 hours ago

First of all I am using a translator, do not write English. :) I hope you can understand me. Well, to sum ??????up my experience boy I am male, at 17 began a few grains "normal" at 18 was no longer controllable. I went to a dermatologist and I... (more)

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by 30 · about 10 hours ago

I drank 2 beers while walking 18 holes of golf yesterday. I did not feel any significant ill effects like I might after eating something like bread. This is after 2 years of gluten free and 5 months strict paleo.

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Matt_11 0 · August 20, 2014 at 2:48 PM

Was it cheap mass-produced beer (e.g. Budweiser)? Most of those beers are essentially gluten-free, testing below detectable limits for gluten proteins. Many celiacs can drink them without issue as well. You are obviously not celiac, so you're... (more)

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by 0 · about 10 hours ago

Numerous grouping participate in practise programs to change their suitability levels. If you are one of these grouping you leave statesman to substantiate a number of benefits as your condition levels ameliorate. In this article I handle figure... (more)

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by 1005 · about 10 hours ago

I just got a new conditioner, It otherwise doesn't contain any offensive ingredients, but I was just unwrapping it when i saw in the ingredients that it contains hydrollized wheat protein! :( I was REALLY looking forward to using it, it smells... (more)

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raydawg 0 · August 03, 2014 at 11:54 AM

Get something else. Whatever you put on your skin can be even more easily absorbed in your blood than what you digest (this is why when you go on a cruise they give you dramamine as a skin patch, and there are nicotine patches available, and cream... (more)

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by 0 · about 10 hours ago

I usually prescribe to the Mark Sisson 85% rule. I stay 100% gluten free but I will have some corn now and then as part of my 15% non paleo/primal eating. Living in southern california it's easy to just give in to a few tacos here and there... (more)

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glib 0 · March 20, 2014 at 9:13 PM

Agree with Matt.

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by 70 · about 10 hours ago

I just accepted a Wilderness Field Guide position with a company in Utah. This is a dream job for me. Unfortunately, the food provided is your standard backpacking cuisine- ramen, oatmeal, peanut butter, dried meats, dried fruits, nuts, seeds,... (more)

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paint94979 0 · March 09, 2014 at 8:28 PM

Can they not provide Almond butter? I personally wouldn't eat peanut butter again, nasty stuff.

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by 55 · about 10 hours ago

When I decided to adopt a more healthful diet, the very first thing I did was cut out gluten. I had never had any specific problems with it but it seemed like an obvious place to start. So I went over a year with no gluten - no wheat, barley,... (more)

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CD 0 · January 02, 2014 at 5:39 PM

Whether you had a latent gluten intolerance, and the long term "dangers" of gluten is moot. What you have here is a simple case digestive enzymes for grains and gluten being down-regulated. The body does not continue to create enzymes that... (more)

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by 0 · about 10 hours ago

Hi, I accidentally bought chicken in a tomato sauce, which as I later discovered, contains wheat flour. Would washing away the sauce with hot water help, or is the chicken already contaminated with gluten and there's nothing to do?

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eeepeeep 0 · February 17, 2014 at 8:49 AM

If you don't have a gluten intolerance you will not notice much effect, but if you do, you will notice it!

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by 0 · about 10 hours ago

Hi. I would like to tell you briefly my history. I begin to suffer of panic attacks e derealization three years ago. I suffer only on summer consecutivelly for 15 days on summer and then the syntomps disappear in a second. My girlfriend leaves... (more)

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eeepeeep 0 · February 17, 2014 at 9:17 AM

@andreaguidotti If any one eats in a manner that is not healthy, they compromise how their body works. There is a man called Jurriaan Plesman who has written about how drug addicts can be cured with a good diet as part of their therapy. ... (more)

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by 333 · about 10 hours ago

I think sometimes the cause and effect get reversed...like iron deficiency and H. pylori. What if we are all just zinc/magnesium deficient and a sufficiency could provide us with the digestive oomph necessary for moderate *bread... (more)

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Beth_15 0 · December 16, 2013 at 2:15 PM

Zinc deficiency induces membrane barrier damage and increases neutrophil transmigration in Caco-2 cells. http://www.ncbi.nlm.nih.gov/pubmed/18716167

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by 17103 · about 10 hours ago

When I ingest wheat (and sometimes when I ingest cow dairy) I get a delayed allergic reaction at night in the form of acid reflux. The casein in cow dairy (even happens with hard cheeses, but never happens with sheep, goat, or buffalo dairy)... (more)

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eeepeeep 0 · February 17, 2014 at 9:06 AM

@raydawg I'm a Coeliac. Mustards are quite hard to get gluten free and must state gluten free on the label as they don't have to state everything they use in the factory they made it - contamination can occur at a manufacture level where they... (more)

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by 1005 · about 10 hours ago

I have non celiac gluten intolerance, andI was looking for a low carb paleo snack, and I had some turkey jurkey, but I found out after I was done eating that the turkey jerkey contained wheat! If I were to purge myself, even though it's been a... (more)

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josephbc 0 · November 25, 2013 at 7:29 AM

Firstly the damage has been done, second purging would do more harm to the stomach lining than gluten would. This sounds an awful lot like bulimia.

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by 3280 · about 10 hours ago

Can you "sensitize" yourself to gluten by strictly avoiding it for a period of time? I guess this is where people will say things like you shouldn't periodically smoke cigarettes just so your body is used to them. However, I have a very... (more)

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Peachfoo 0 · November 17, 2013 at 11:12 PM

Hey, as a family we were strictly gluten free for about 3 months as there was a possibility my daughter was celiac. Thankfully she is not and so we are more relaxed now but there has been no adverse reactions from the period of abstinence... (more)

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by 0 · about 10 hours ago

Hi all I was wondering if there is anything that can be done to help reverse accidental gluten exposure? I work in a restaurant and am usually pretty good about asking how my dinners are prepared but last night I ordered something and... (more)

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eeepeeep 0 · February 17, 2014 at 9:22 AM

In a word - no. What is done is done and what's in must come out! Peppermint or ginger tea help settle your stomach a little, the temper is due to hormal imbalances and has to work its self out. Rest and pamper yourself for 24-48 hours is the... (more)

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by 75 · about 10 hours ago

What's everyone elses experience with removing wheat/gluten from their diet? The big trend that I hear a lot of right now is gluten. Yes, gluten can be *extremely* bad for you physically and mentally and that's fairly easily quantified.... (more)

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BuildingaBetterHuman 0 · November 14, 2013 at 6:03 AM

There's a Gluten Summit going on this week for anyone that's interested in more on this topic. Have no affiliation with them but find it fascinating and free.

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by 598 · about 10 hours ago

There are a few threads regarding soy sauce, I know... Apparently a lot of celiac Japanese enjoy soy sauce (with wheat) without issue. Then a lot of Americans claim it makes them terribly ill. I'm probably not celiac. I try to keep... (more)

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samc 0 · November 01, 2013 at 9:05 PM

Fish sauce is my answer to all things soy sauce. It makes a strong statement on your food and you only need a small dose instead of a drenching. Fermenting certainly changes things but that science is above my knowledge.

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by 598 · about 10 hours ago

More and more as I peruse the cat food isle and read the ingredients I find "wheat gluten" listed among the primary ingredients (canned food at least). Not wheat flower but concentrated gluten. Wheat is bad for us (at least most of us) and the... (more)

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Selicar 0 · November 03, 2013 at 3:06 PM

@Methodician Sorry for some reason Paleohacks isn't letting me reply as a comment. I think it depends on the cat. My cat's strangely chill so I've managed to train him to not bother my meals. It's selfish but reasonable, I hesitated on that... (more)

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by 0 · about 10 hours ago

Hello, Since getting sick i have been having migraines with aura and visual snow symptoms. After i started following a paleo like diet my migraines almost completely went away but certain foods would trigger it from time to time and sadly... (more)

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werty 0 · November 25, 2013 at 7:44 AM

You can find a potential visual snow cure here. Some claim the effectiveness of Paleo for this.

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by 45 · about 10 hours ago

Holla :) I, an almost 1 year paleo fan, did a "gluten intolerance test" on my own. How? As an extremely extreme person, who always asks "why", I wanted to refresh my motivation of whether or not eating gluten, grains and legumes. For a month... (more)

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CD 0 · September 05, 2013 at 7:22 PM

For a month I eated a lot of bread, rice, lentils and beans -- Only one of those have gluten in them. Can gluten cause THIS kind of madness? -- If you have celiac's Am I gluten intolerant? -- Statistically speaking, probably not I am going to... (more)

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by 1336 · about 10 hours ago

I'm currently reading Celiac Disease: A Hidden Epidemic by Dr. Peter Green. In it he states: "Patients with active celiac disease tend to have low cholesterol levels because they are not properly absorbing cholesterol in the intestine." That... (more)

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Sataran 0 · August 18, 2013 at 3:37 AM

I can understand such peoples' lipids going back up to normal levels gradually as their villus atrophy heals and you get your villi back but why would they skyrocket to FH levels? The reason for that usually has to do with FT3 getting low or... (more)

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by 5 · about 10 hours ago

So I was reading a guide on Japanese soy sauces and apparently Japanese celiacs observe no ill effects from having soy sauce that was brewed with wheat in it: "*A note about gluten intolerance and soy sauce. Much of the wheat gluten is broken... (more)

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MiMintzer 0 · July 25, 2013 at 4:17 PM

My experience has been different. I had a chicken sausage that had soy sauce listed as one of the ingredients, albeit at the end of the ingredient list. I developed a migraine after a week of eating those. Since nothing else in my diet changed I... (more)

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by 482 · about 10 hours ago

After 3 solid months of very strict paleo (not including the occassional light boozing) I went completely off the tracks for 3 days in a row. List of forbidden items included: Coca Cola - 1 can and 1 20 oz. Big Mac - 1 WacArnolds Fries - 1... (more)

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Janknitz 0 · July 22, 2013 at 8:30 PM

Oh yeah! While traveling I got "glutened"--probably an undetected flour coating on some sweet potato fries--not to mention the probably rancid PUFA oil they were fried in. I never thought of myself as particularly gluten sensitive, but I was... (more)

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by 5 · about 10 hours ago

If you do 2 or 3 months of paleo just for your system and guts to heal and work properly, would it then be reasonable to have some gluten/grains/legumes in your diet (only a small amount, maybe a few meals a month or less) would you be relatively... (more)

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Hemming 0 · July 14, 2013 at 3:52 PM

In my own experience, the longer I've gone without gluten/grains/legumes the better I've better felt. I believe that I've cured bloating, acne, eczema, allergy and generally my skin is softer and looks better. Obviously there are other confounding... (more)

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by 1336 · about 10 hours ago

I've been researching celiac disease a ton over the past few days since getting my 23andme results back. It's a very confusing tangle of genes, but it looks like I'm heterozygous for the "celiac genes", both HLA-DQ2 (2.5, but not 2.2) and HLA-DQ8.... (more)

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Sara_S_ 0 · July 06, 2013 at 8:08 PM

Do you have any relatives with celiac disease? I personally think it's a good idea to get tested before going gluten free, as many people are asymptomatic. I think most doctors aren't keen to test you unless you either have symptoms of celiac... (more)

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by 0 · about 10 hours ago

So, I have been on a paleo diet for about 6 months, I have noticed that when I decide to splurge and eat something non-paleo, I get sick, I mean really sick. I'm nauseated, diarrhea,stomach hurts, brain fog for days, etc. I never used to have... (more)

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AxialGentleman 0 · June 26, 2013 at 1:47 AM

I am dubious about the standard "it was always making you that sick but you didn't notice" model. Your body is good at digesting things it's used to. When you don't eat something very much, you'll reduce production of enzymes or lose gut flora for... (more)

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