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Gluten Questions

Gluten

Paleo Questions

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by 30 · about 18 hours ago

I drank 2 beers while walking 18 holes of golf yesterday. I did not feel any significant ill effects like I might after eating something like bread. This is after 2 years of gluten free and 5 months strict paleo.

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Matt_11 0 · August 20, 2014 at 2:48 PM

Was it cheap mass-produced beer (e.g. Budweiser)? Most of those beers are essentially gluten-free, testing below detectable limits for gluten proteins. Many celiacs can drink them without issue as well. You are obviously not celiac, so you're... (more)

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by 0 · about 18 hours ago

In schooltime we hear from our teachers fill solon knowledgeable and semiliterate who can refrain us interpret significant concepts and then suppose our own opinions around those concepts. When it comes to embarking on a shape routine, more of us... (more)

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by 0 · about 18 hours ago

Numerous grouping participate in practise programs to change their suitability levels. If you are one of these grouping you leave statesman to substantiate a number of benefits as your condition levels ameliorate. In this article I handle figure... (more)

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by 1005 · about 18 hours ago

I just got a new conditioner, It otherwise doesn't contain any offensive ingredients, but I was just unwrapping it when i saw in the ingredients that it contains hydrollized wheat protein! :( I was REALLY looking forward to using it, it smells... (more)

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raydawg 0 · August 03, 2014 at 11:54 AM

Get something else. Whatever you put on your skin can be even more easily absorbed in your blood than what you digest (this is why when you go on a cruise they give you dramamine as a skin patch, and there are nicotine patches available, and cream... (more)

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by 0 · about 18 hours ago

I am a french 37 years old woman who want to change her way of life because since a year i suffer of my feet and i have a lot of acne in my back ... I quit smoking the 12th of december 2013 and now i move on another topic ! Any help ?

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by 0 · about 18 hours ago

I usually prescribe to the Mark Sisson 85% rule. I stay 100% gluten free but I will have some corn now and then as part of my 15% non paleo/primal eating. Living in southern california it's easy to just give in to a few tacos here and there... (more)

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glib 0 · March 20, 2014 at 9:13 PM

Agree with Matt.

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by 53 · about 18 hours ago

I get that everything affects everyone differently, but how come my family that lives int he caribbean who eats rice and gluten have nice skin and seem really healthy, and some people in America eat lectins and gluten and seem super healthy but... (more)

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raydawg 0 · March 13, 2014 at 10:51 AM

It's like a lottery. It's unlikely that this will ever happen and when it does, it's usually after many years of consuming wheat. This is why you could get away with half a life time of eating toast and eggs for breakfast, pasta for lunch... (more)

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by 70 · about 18 hours ago

I just accepted a Wilderness Field Guide position with a company in Utah. This is a dream job for me. Unfortunately, the food provided is your standard backpacking cuisine- ramen, oatmeal, peanut butter, dried meats, dried fruits, nuts, seeds,... (more)

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paint94979 0 · March 09, 2014 at 8:28 PM

Can they not provide Almond butter? I personally wouldn't eat peanut butter again, nasty stuff.

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by 0 · about 18 hours ago

I'm having a hard time telling myself no when it comes to grains. My kids make cake and I want "just one bite" or I make them Alfredo and I have to leave the room while they eat it and make sure to throw the leftovers away right away so I don't... (more)

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wy 0 · February 23, 2014 at 3:42 AM

Blood chemistry is the way to say 'NO' and finding a way to eat that brings about your best chemistry is the method. There is no 'proper' way to eat, only the way that is best for you - so it is upon you to find this way. For me a high... (more)

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by 55 · about 18 hours ago

When I decided to adopt a more healthful diet, the very first thing I did was cut out gluten. I had never had any specific problems with it but it seemed like an obvious place to start. So I went over a year with no gluten - no wheat, barley,... (more)

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CD 0 · January 02, 2014 at 5:39 PM

Whether you had a latent gluten intolerance, and the long term "dangers" of gluten is moot. What you have here is a simple case digestive enzymes for grains and gluten being down-regulated. The body does not continue to create enzymes that... (more)

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by 0 · about 18 hours ago

Hi, I accidentally bought chicken in a tomato sauce, which as I later discovered, contains wheat flour. Would washing away the sauce with hot water help, or is the chicken already contaminated with gluten and there's nothing to do?

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eeepeeep 0 · February 17, 2014 at 8:49 AM

If you don't have a gluten intolerance you will not notice much effect, but if you do, you will notice it!

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by 0 · about 18 hours ago

Hi. I would like to tell you briefly my history. I begin to suffer of panic attacks e derealization three years ago. I suffer only on summer consecutivelly for 15 days on summer and then the syntomps disappear in a second. My girlfriend leaves... (more)

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eeepeeep 0 · February 17, 2014 at 9:17 AM

@andreaguidotti If any one eats in a manner that is not healthy, they compromise how their body works. There is a man called Jurriaan Plesman who has written about how drug addicts can be cured with a good diet as part of their therapy. ... (more)

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by 333 · about 18 hours ago

I think sometimes the cause and effect get reversed...like iron deficiency and H. pylori. What if we are all just zinc/magnesium deficient and a sufficiency could provide us with the digestive oomph necessary for moderate *bread... (more)

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Beth_15 0 · December 16, 2013 at 2:15 PM

Zinc deficiency induces membrane barrier damage and increases neutrophil transmigration in Caco-2 cells. http://www.ncbi.nlm.nih.gov/pubmed/18716167

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by 17083 · about 18 hours ago

When I ingest wheat (and sometimes when I ingest cow dairy) I get a delayed allergic reaction at night in the form of acid reflux. The casein in cow dairy (even happens with hard cheeses, but never happens with sheep, goat, or buffalo dairy)... (more)

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eeepeeep 0 · February 17, 2014 at 9:06 AM

@raydawg I'm a Coeliac. Mustards are quite hard to get gluten free and must state gluten free on the label as they don't have to state everything they use in the factory they made it - contamination can occur at a manufacture level where they... (more)

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by 1005 · about 18 hours ago

I have non celiac gluten intolerance, andI was looking for a low carb paleo snack, and I had some turkey jurkey, but I found out after I was done eating that the turkey jerkey contained wheat! If I were to purge myself, even though it's been a... (more)

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josephbc 0 · November 25, 2013 at 7:29 AM

Firstly the damage has been done, second purging would do more harm to the stomach lining than gluten would. This sounds an awful lot like bulimia.

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by 915 · September 29, 2014 at 4:04 AM

I recently listened to a podcast on Robb wolfs paleo solution with Dr Perlmutter as the guest speaker. heres the link. http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ The guy seems to know his stuff & Robb... (more)

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ertyu1234 0 · November 20, 2013 at 4:08 PM

I've found that most of the time, if advice comes with a "zero tolerance...or else" guidance, it's usually hyperbolic. I've listened to several interviews with Dr. Perlmutter, and while he is an intelligent person, I can't get behind his... (more)

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by 3280 · about 18 hours ago

Can you "sensitize" yourself to gluten by strictly avoiding it for a period of time? I guess this is where people will say things like you shouldn't periodically smoke cigarettes just so your body is used to them. However, I have a very... (more)

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Peachfoo 0 · November 17, 2013 at 11:12 PM

Hey, as a family we were strictly gluten free for about 3 months as there was a possibility my daughter was celiac. Thankfully she is not and so we are more relaxed now but there has been no adverse reactions from the period of abstinence... (more)

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by 0 · about 18 hours ago

Hi all I was wondering if there is anything that can be done to help reverse accidental gluten exposure? I work in a restaurant and am usually pretty good about asking how my dinners are prepared but last night I ordered something and... (more)

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eeepeeep 0 · February 17, 2014 at 9:22 AM

In a word - no. What is done is done and what's in must come out! Peppermint or ginger tea help settle your stomach a little, the temper is due to hormal imbalances and has to work its self out. Rest and pamper yourself for 24-48 hours is the... (more)

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by 75 · about 18 hours ago

What's everyone elses experience with removing wheat/gluten from their diet? The big trend that I hear a lot of right now is gluten. Yes, gluten can be *extremely* bad for you physically and mentally and that's fairly easily quantified.... (more)

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BuildingaBetterHuman 0 · November 14, 2013 at 6:03 AM

There's a Gluten Summit going on this week for anyone that's interested in more on this topic. Have no affiliation with them but find it fascinating and free.

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by 583 · about 18 hours ago

There are a few threads regarding soy sauce, I know... Apparently a lot of celiac Japanese enjoy soy sauce (with wheat) without issue. Then a lot of Americans claim it makes them terribly ill. I'm probably not celiac. I try to keep... (more)

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samc 0 · November 01, 2013 at 9:05 PM

Fish sauce is my answer to all things soy sauce. It makes a strong statement on your food and you only need a small dose instead of a drenching. Fermenting certainly changes things but that science is above my knowledge.

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by 583 · about 18 hours ago

More and more as I peruse the cat food isle and read the ingredients I find "wheat gluten" listed among the primary ingredients (canned food at least). Not wheat flower but concentrated gluten. Wheat is bad for us (at least most of us) and the... (more)

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Selicar 0 · November 03, 2013 at 3:06 PM

@Methodician Sorry for some reason Paleohacks isn't letting me reply as a comment. I think it depends on the cat. My cat's strangely chill so I've managed to train him to not bother my meals. It's selfish but reasonable, I hesitated on that... (more)

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by 0 · about 18 hours ago

Hello, Since getting sick i have been having migraines with aura and visual snow symptoms. After i started following a paleo like diet my migraines almost completely went away but certain foods would trigger it from time to time and sadly... (more)

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werty 0 · November 25, 2013 at 7:44 AM

You can find a potential visual snow cure here. Some claim the effectiveness of Paleo for this.

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by 45 · about 18 hours ago

Holla :) I, an almost 1 year paleo fan, did a "gluten intolerance test" on my own. How? As an extremely extreme person, who always asks "why", I wanted to refresh my motivation of whether or not eating gluten, grains and legumes. For a month... (more)

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CD 0 · September 05, 2013 at 7:22 PM

For a month I eated a lot of bread, rice, lentils and beans -- Only one of those have gluten in them. Can gluten cause THIS kind of madness? -- If you have celiac's Am I gluten intolerant? -- Statistically speaking, probably not I am going to... (more)

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by 1336 · about 18 hours ago

I'm currently reading Celiac Disease: A Hidden Epidemic by Dr. Peter Green. In it he states: "Patients with active celiac disease tend to have low cholesterol levels because they are not properly absorbing cholesterol in the intestine." That... (more)

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Sataran 0 · August 18, 2013 at 3:37 AM

I can understand such peoples' lipids going back up to normal levels gradually as their villus atrophy heals and you get your villi back but why would they skyrocket to FH levels? The reason for that usually has to do with FT3 getting low or... (more)

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by 1974 · about 18 hours ago

I have been pretty certain since I began keeping a cleaner diet around a year ago that I have an intolerance to gluten. I immediately dropped 5 lbs when I cut it out and I have noticed since that I have bad reactions when eat it including... (more)

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mjn_14 0 · February 21, 2014 at 4:37 AM

@CDone @arugulaI did a Prometheus Celiac Seology which is described as "a comprehensive serum antibody profile. There were 5 tests: Deamidated gliadin peptide antibody IgG ELISA Deamidated gliadin peptide antibody IgA ELISA Anti-human... (more)