Gluten

Gluten

Gluten Questions

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by 1005 · about 15 hours ago

I just got a new conditioner, It otherwise doesn't contain any offensive ingredients, but I was just unwrapping it when i saw in the ingredients that it contains hydrollized wheat protein! :( I was REALLY looking forward to using it, it smells... (more)

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raydawg 0 · August 03, 2014 at 11:54 AM

Get something else. Whatever you put on your skin can be even more easily absorbed in your blood than what you digest (this is why when you go on a cruise they give you dramamine as a skin patch, and there are nicotine patches available, and cream... (more)

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by 53 · about 16 hours ago

I get that everything affects everyone differently, but how come my family that lives int he caribbean who eats rice and gluten have nice skin and seem really healthy, and some people in America eat lectins and gluten and seem super healthy but... (more)

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raydawg 0 · March 13, 2014 at 10:51 AM

It's like a lottery. It's unlikely that this will ever happen and when it does, it's usually after many years of consuming wheat. This is why you could get away with half a life time of eating toast and eggs for breakfast, pasta for lunch... (more)

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by 0 · about 16 hours ago

Hi, I accidentally bought chicken in a tomato sauce, which as I later discovered, contains wheat flour. Would washing away the sauce with hot water help, or is the chicken already contaminated with gluten and there's nothing to do?

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eeepeeep 0 · February 17, 2014 at 8:49 AM

If you don't have a gluten intolerance you will not notice much effect, but if you do, you will notice it!

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by 0 · about 16 hours ago

Hi. I would like to tell you briefly my history. I begin to suffer of panic attacks e derealization three years ago. I suffer only on summer consecutivelly for 15 days on summer and then the syntomps disappear in a second. My girlfriend leaves... (more)

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eeepeeep 0 · February 17, 2014 at 9:17 AM

@andreaguidotti If any one eats in a manner that is not healthy, they compromise how their body works. There is a man called Jurriaan Plesman who has written about how drug addicts can be cured with a good diet as part of their therapy. ... (more)

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by 333 · about 16 hours ago

I think sometimes the cause and effect get reversed...like iron deficiency and H. pylori. What if we are all just zinc/magnesium deficient and a sufficiency could provide us with the digestive oomph necessary for moderate *bread... (more)

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Beth_15 0 · December 16, 2013 at 2:15 PM

Zinc deficiency induces membrane barrier damage and increases neutrophil transmigration in Caco-2 cells. http://www.ncbi.nlm.nih.gov/pubmed/18716167

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by 17103 · about 16 hours ago

When I ingest wheat (and sometimes when I ingest cow dairy) I get a delayed allergic reaction at night in the form of acid reflux. The casein in cow dairy (even happens with hard cheeses, but never happens with sheep, goat, or buffalo dairy)... (more)

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eeepeeep 0 · February 17, 2014 at 9:06 AM

@raydawg I'm a Coeliac. Mustards are quite hard to get gluten free and must state gluten free on the label as they don't have to state everything they use in the factory they made it - contamination can occur at a manufacture level where they... (more)

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by 1005 · about 16 hours ago

I have non celiac gluten intolerance, andI was looking for a low carb paleo snack, and I had some turkey jurkey, but I found out after I was done eating that the turkey jerkey contained wheat! If I were to purge myself, even though it's been a... (more)

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josephbc 0 · November 25, 2013 at 7:29 AM

Firstly the damage has been done, second purging would do more harm to the stomach lining than gluten would. This sounds an awful lot like bulimia.

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by 915 · about 16 hours ago

I recently listened to a podcast on Robb wolfs paleo solution with Dr Perlmutter as the guest speaker. heres the link. http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ The guy seems to know his stuff & Robb... (more)

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ertyu1234 0 · November 20, 2013 at 4:08 PM

I've found that most of the time, if advice comes with a "zero tolerance...or else" guidance, it's usually hyperbolic. I've listened to several interviews with Dr. Perlmutter, and while he is an intelligent person, I can't get behind his... (more)

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by 75 · about 16 hours ago

What's everyone elses experience with removing wheat/gluten from their diet? The big trend that I hear a lot of right now is gluten. Yes, gluten can be *extremely* bad for you physically and mentally and that's fairly easily quantified.... (more)

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BuildingaBetterHuman 0 · November 14, 2013 at 6:03 AM

There's a Gluten Summit going on this week for anyone that's interested in more on this topic. Have no affiliation with them but find it fascinating and free.

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by 598 · about 16 hours ago

There are a few threads regarding soy sauce, I know... Apparently a lot of celiac Japanese enjoy soy sauce (with wheat) without issue. Then a lot of Americans claim it makes them terribly ill. I'm probably not celiac. I try to keep... (more)

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samc 0 · November 01, 2013 at 9:05 PM

Fish sauce is my answer to all things soy sauce. It makes a strong statement on your food and you only need a small dose instead of a drenching. Fermenting certainly changes things but that science is above my knowledge.

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by 598 · about 16 hours ago

More and more as I peruse the cat food isle and read the ingredients I find "wheat gluten" listed among the primary ingredients (canned food at least). Not wheat flower but concentrated gluten. Wheat is bad for us (at least most of us) and the... (more)

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Selicar 0 · November 03, 2013 at 3:06 PM

@Methodician Sorry for some reason Paleohacks isn't letting me reply as a comment. I think it depends on the cat. My cat's strangely chill so I've managed to train him to not bother my meals. It's selfish but reasonable, I hesitated on that... (more)

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by 0 · about 16 hours ago

Hello, Since getting sick i have been having migraines with aura and visual snow symptoms. After i started following a paleo like diet my migraines almost completely went away but certain foods would trigger it from time to time and sadly... (more)

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werty 0 · November 25, 2013 at 7:44 AM

You can find a potential visual snow cure here. Some claim the effectiveness of Paleo for this.

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by 1336 · about 16 hours ago

I'm currently reading Celiac Disease: A Hidden Epidemic by Dr. Peter Green. In it he states: "Patients with active celiac disease tend to have low cholesterol levels because they are not properly absorbing cholesterol in the intestine." That... (more)

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Sataran 0 · August 18, 2013 at 3:37 AM

I can understand such peoples' lipids going back up to normal levels gradually as their villus atrophy heals and you get your villi back but why would they skyrocket to FH levels? The reason for that usually has to do with FT3 getting low or... (more)

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by 5 · about 16 hours ago

So I was reading a guide on Japanese soy sauces and apparently Japanese celiacs observe no ill effects from having soy sauce that was brewed with wheat in it: "*A note about gluten intolerance and soy sauce. Much of the wheat gluten is broken... (more)

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MiMintzer 0 · July 25, 2013 at 4:17 PM

My experience has been different. I had a chicken sausage that had soy sauce listed as one of the ingredients, albeit at the end of the ingredient list. I developed a migraine after a week of eating those. Since nothing else in my diet changed I... (more)

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by 0 · about 16 hours ago

In podcast episode 11, Dr. O'Bryan mentioned, almost in passing, that for many people, their bodies 'read' dairy consumption as gluten with the same physiological reactions/symptoms. Do any of you know the references for this assertion or... (more)

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Lily_4 0 · July 20, 2013 at 6:46 PM

I'm not familiar with the podcast you're referring to but as somebody with Celiac and who even with perfect diet can't eat dairy... I was told by my doctor that the structures that digest dairy in the gut are the tips of the villi. Villi are... (more)

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by 1336 · about 16 hours ago

I've been researching celiac disease a ton over the past few days since getting my 23andme results back. It's a very confusing tangle of genes, but it looks like I'm heterozygous for the "celiac genes", both HLA-DQ2 (2.5, but not 2.2) and HLA-DQ8.... (more)

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Sara_S_ 0 · July 06, 2013 at 8:08 PM

Do you have any relatives with celiac disease? I personally think it's a good idea to get tested before going gluten free, as many people are asymptomatic. I think most doctors aren't keen to test you unless you either have symptoms of celiac... (more)

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by 20 · about 16 hours ago

Okay, so I have a really big question about gluten that I can't seem to find an answer for. I'm not following the Paleo diet but I happened to stumble upon this site a few days ago and I've been refreshing the "questions" page every chance I get--... (more)

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NewPaleon 0 · May 25, 2013 at 5:23 PM

Read the book Wheat Belly by William Davis, M.D.

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by 209 · about 16 hours ago

I'm trying to be quite strict paleo (in terms of not cheating as often. My mum can't afford grass-fed meat, and I still eat dairy) to get healthier and lose some weight. I've been eating eggs, meats, nuts, fruit, veg, and greek yoghurt for about a... (more)

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CD 0 · May 17, 2013 at 6:22 PM

Personally I am anti- "Paleo Baking". Mostly because I just don't get it. But in your situation you gotta do what you gotta do. So here would be my plan: Day's before -- eat clean, mostly vegetables some meat Day before -- make this:... (more)

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by 20 · about 16 hours ago

I was at a breakfast joint this morning to pick up my morning coffe. There were two chicks in front of me kinda of arguing that their own breakfast was "better" than the other's. One girl ordered eggs, sausage patty with hash browns (i'm sure... (more)

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Stephen_4 0 · May 03, 2013 at 2:46 PM

Plain bagel -> refined white flour, which will always lose to cut up Potatoes in a paleo world. But they're both questionable as the quality and amount of oil used on the hashbrowns goes downhill.

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by 887 · about 16 hours ago

I seem to find conflicting info about if "plain" vinegar has gluten or not. Many sites claim not to eat salad dressings, ketchup, mustard and hot sauces because they may have distilled vinegar in them. Other sites say that any gluten would be... (more)

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Lumifer_1 0 · April 04, 2013 at 9:33 PM

Basic cheap vinegar is chemically synthesized from something like hydrocarbon feedstock. No wheat or corn ever comes near, it would be too expensive to involve them. Having said that, there is a lot of fancy vinegars which do come from natural... (more)

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by 4111 · about 16 hours ago

Oats are one of the few grains that can be used to make the daily blessing over food called the Motzi. Would this be an improvement over say wheat based challah and matzah ( for Passover which is coming up soon) nutritionally? There are other... (more)

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MiMintzer 0 · March 12, 2013 at 9:02 PM

I looked into this a year ago and the only kosher-for-Passover matzah was very expensive. I decided it wasn't worth it and just skipped matzah altogether. You can find it here or here. As I recall, the oats are grown in a special field in... (more)

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by 3690 · about 16 hours ago

So, I've been in Taiwan for two weeks and because of travels (and my conscious desire to use this special time to test a reintroduction of gluten), I've found out that I don't react at all to gluten. Prior to these travels, I had been strictly... (more)

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Eugenia 0 · March 03, 2013 at 2:14 AM

Are you sure that the wheat they have in Taiwan is the same as the franken-wheat they have in the US? There's a reason why there are 3 out of 100 celiac in the US, and only 1 in 1750 in Greece, for example: different wheat. I'm a celiac, and the... (more)

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by 5 · about 16 hours ago

I've noticed two occasions in the past couple of months where eating some gluten after being totally gluten free (and perhaps with a reduction in protein?) resulted in a day or two of being in a truly foul, angry mood. I look back and its like... (more)

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Dragonfly 0 · January 27, 2013 at 2:05 PM

Some folk are affected this way by gluten. A good friend would go into unprovoked rages--all stopped when she went gluten-free.

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by 3742 · about 16 hours ago

I have an 8mo at home who hasn't been exposed to gluten or dairy yet. We give him mostly homemade fruits and veggies. This week we introduced him to egg for the first time and he did fine with it. He is almost exclusively breast fed but I don't... (more)

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Stephen_5 0 · January 17, 2013 at 11:18 PM

I wouldn't wring my hands for being "1-2 mo. too late". That's not how nature works. Every individual is different, and genetic and environmental factors play a role in food tolerance. My advice to you: Stop worrying about this. Don't go out of... (more)

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by 2949 · about 16 hours ago

On Christmas vacation I ate quite a bit of gluten-containing foods. After a few days back and off gluten, I woke up in the middle of the night with a really nasty headache from teeth grinding for a few nights, and had it even in the evenings for a... (more)

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balor123 0 · January 10, 2013 at 9:09 PM

The causes of bruxism aren't well understood. Stress is believed to be a part of it, as it is with just about everything else. Other suspects include malocclusion, posture, mouth breathing, sleep disorders (sleep apnea, dry mouth, etc), and... (more)

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