Gluten

Gluten

Gluten Questions

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by 0 · 30 minutes ago

In schooltime we hear from our teachers fill solon knowledgeable and semiliterate who can refrain us interpret significant concepts and then suppose our own opinions around those concepts. When it comes to embarking on a shape routine, more of us... (more)

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by 0 · 30 minutes ago

Numerous grouping participate in practise programs to change their suitability levels. If you are one of these grouping you leave statesman to substantiate a number of benefits as your condition levels ameliorate. In this article I handle figure... (more)

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by 58 · 36 minutes ago

I get that everything affects everyone differently, but how come my family that lives int he caribbean who eats rice and gluten have nice skin and seem really healthy, and some people in America eat lectins and gluten and seem super healthy but... (more)

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raydawg 0 · March 13, 2014 at 10:51 AM

It's like a lottery. It's unlikely that this will ever happen and when it does, it's usually after many years of consuming wheat. This is why you could get away with half a life time of eating toast and eggs for breakfast, pasta for lunch... (more)

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by 0 · 37 minutes ago

I'm having a hard time telling myself no when it comes to grains. My kids make cake and I want "just one bite" or I make them Alfredo and I have to leave the room while they eat it and make sure to throw the leftovers away right away so I don't... (more)

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wy 0 · February 23, 2014 at 3:42 AM

Blood chemistry is the way to say 'NO' and finding a way to eat that brings about your best chemistry is the method. There is no 'proper' way to eat, only the way that is best for you - so it is upon you to find this way. For me a high... (more)

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by 55 · 37 minutes ago

When I decided to adopt a more healthful diet, the very first thing I did was cut out gluten. I had never had any specific problems with it but it seemed like an obvious place to start. So I went over a year with no gluten - no wheat, barley,... (more)

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CD 0 · January 02, 2014 at 5:39 PM

Whether you had a latent gluten intolerance, and the long term "dangers" of gluten is moot. What you have here is a simple case digestive enzymes for grains and gluten being down-regulated. The body does not continue to create enzymes that... (more)

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by 0 · 37 minutes ago

Hi, I accidentally bought chicken in a tomato sauce, which as I later discovered, contains wheat flour. Would washing away the sauce with hot water help, or is the chicken already contaminated with gluten and there's nothing to do?

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eeepeeep 0 · February 17, 2014 at 8:49 AM

If you don't have a gluten intolerance you will not notice much effect, but if you do, you will notice it!

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by 0 · 38 minutes ago

Hi. I would like to tell you briefly my history. I begin to suffer of panic attacks e derealization three years ago. I suffer only on summer consecutivelly for 15 days on summer and then the syntomps disappear in a second. My girlfriend leaves... (more)

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eeepeeep 0 · February 17, 2014 at 9:17 AM

@andreaguidotti If any one eats in a manner that is not healthy, they compromise how their body works. There is a man called Jurriaan Plesman who has written about how drug addicts can be cured with a good diet as part of their therapy. ... (more)

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by 17136 · 38 minutes ago

When I ingest wheat (and sometimes when I ingest cow dairy) I get a delayed allergic reaction at night in the form of acid reflux. The casein in cow dairy (even happens with hard cheeses, but never happens with sheep, goat, or buffalo dairy)... (more)

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eeepeeep 0 · February 17, 2014 at 9:06 AM

@raydawg I'm a Coeliac. Mustards are quite hard to get gluten free and must state gluten free on the label as they don't have to state everything they use in the factory they made it - contamination can occur at a manufacture level where they... (more)

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by 1005 · 38 minutes ago

I have non celiac gluten intolerance, andI was looking for a low carb paleo snack, and I had some turkey jurkey, but I found out after I was done eating that the turkey jerkey contained wheat! If I were to purge myself, even though it's been a... (more)

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josephbc 0 · November 25, 2013 at 7:29 AM

Firstly the damage has been done, second purging would do more harm to the stomach lining than gluten would. This sounds an awful lot like bulimia.

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by 915 · 38 minutes ago

I recently listened to a podcast on Robb wolfs paleo solution with Dr Perlmutter as the guest speaker. heres the link. http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ The guy seems to know his stuff & Robb... (more)

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ertyu1234 0 · November 20, 2013 at 4:08 PM

I've found that most of the time, if advice comes with a "zero tolerance...or else" guidance, it's usually hyperbolic. I've listened to several interviews with Dr. Perlmutter, and while he is an intelligent person, I can't get behind his... (more)

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by 598 · 39 minutes ago

There are a few threads regarding soy sauce, I know... Apparently a lot of celiac Japanese enjoy soy sauce (with wheat) without issue. Then a lot of Americans claim it makes them terribly ill. I'm probably not celiac. I try to keep... (more)

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samc 0 · November 01, 2013 at 9:05 PM

Fish sauce is my answer to all things soy sauce. It makes a strong statement on your food and you only need a small dose instead of a drenching. Fermenting certainly changes things but that science is above my knowledge.

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by 598 · 39 minutes ago

More and more as I peruse the cat food isle and read the ingredients I find "wheat gluten" listed among the primary ingredients (canned food at least). Not wheat flower but concentrated gluten. Wheat is bad for us (at least most of us) and the... (more)

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Selicar 0 · November 03, 2013 at 3:06 PM

@Methodician Sorry for some reason Paleohacks isn't letting me reply as a comment. I think it depends on the cat. My cat's strangely chill so I've managed to train him to not bother my meals. It's selfish but reasonable, I hesitated on that... (more)

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by 45 · 40 minutes ago

Holla :) I, an almost 1 year paleo fan, did a "gluten intolerance test" on my own. How? As an extremely extreme person, who always asks "why", I wanted to refresh my motivation of whether or not eating gluten, grains and legumes. For a month... (more)

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CD 0 · September 05, 2013 at 7:22 PM

For a month I eated a lot of bread, rice, lentils and beans -- Only one of those have gluten in them. Can gluten cause THIS kind of madness? -- If you have celiac's Am I gluten intolerant? -- Statistically speaking, probably not I am going to... (more)

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by 1336 · 41 minutes ago

I'm currently reading Celiac Disease: A Hidden Epidemic by Dr. Peter Green. In it he states: "Patients with active celiac disease tend to have low cholesterol levels because they are not properly absorbing cholesterol in the intestine." That... (more)

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Sataran 0 · August 18, 2013 at 3:37 AM

I can understand such peoples' lipids going back up to normal levels gradually as their villus atrophy heals and you get your villi back but why would they skyrocket to FH levels? The reason for that usually has to do with FT3 getting low or... (more)

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by 5 · 42 minutes ago

So I was reading a guide on Japanese soy sauces and apparently Japanese celiacs observe no ill effects from having soy sauce that was brewed with wheat in it: "*A note about gluten intolerance and soy sauce. Much of the wheat gluten is broken... (more)

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MiMintzer 0 · July 25, 2013 at 4:17 PM

My experience has been different. I had a chicken sausage that had soy sauce listed as one of the ingredients, albeit at the end of the ingredient list. I developed a migraine after a week of eating those. Since nothing else in my diet changed I... (more)

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by 0 · 42 minutes ago

In podcast episode 11, Dr. O'Bryan mentioned, almost in passing, that for many people, their bodies 'read' dairy consumption as gluten with the same physiological reactions/symptoms. Do any of you know the references for this assertion or... (more)

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Lily_4 0 · July 20, 2013 at 6:46 PM

I'm not familiar with the podcast you're referring to but as somebody with Celiac and who even with perfect diet can't eat dairy... I was told by my doctor that the structures that digest dairy in the gut are the tips of the villi. Villi are... (more)

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by 5 · 42 minutes ago

If you do 2 or 3 months of paleo just for your system and guts to heal and work properly, would it then be reasonable to have some gluten/grains/legumes in your diet (only a small amount, maybe a few meals a month or less) would you be relatively... (more)

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Hemming 0 · July 14, 2013 at 3:52 PM

In my own experience, the longer I've gone without gluten/grains/legumes the better I've better felt. I believe that I've cured bloating, acne, eczema, allergy and generally my skin is softer and looks better. Obviously there are other confounding... (more)

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by 20 · 44 minutes ago

Okay, so I have a really big question about gluten that I can't seem to find an answer for. I'm not following the Paleo diet but I happened to stumble upon this site a few days ago and I've been refreshing the "questions" page every chance I get--... (more)

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NewPaleon 0 · May 25, 2013 at 5:23 PM

Read the book Wheat Belly by William Davis, M.D.

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by 598 · 44 minutes ago

I'm new to the Paleo thing. I'd like to be an annoying noob right now and just ask this: how should I get started? Should I even get started? (considering where I'm asking I know the answer I'll get to the second one) I have no problem... (more)

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BGottfried 0 · June 18, 2013 at 3:12 PM

Gonna echo Axial's note on self-testing (often referred to here as "n=1 testing." In the end, we (and I mean EVERYONE, including researchers on all sides of the spectrum) don't know much about what foods do or don't lead to long term issues like... (more)

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by 2626 · 44 minutes ago

I just did a month-long gluten fast followed by a series of double-blind exposures, and the result seems to be that stopping or starting gluten has no effect on my mood, energy, cognition, or physical health. But lately I've seen some people... (more)

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rht 0 · May 18, 2013 at 3:00 AM

I think testing them separately will work unless you are concerned about the "opiod" type effects of gluten and casein. This is a dose related response rather than a true intolerance. The Failsafe diet suggests 2 weeks for both gluten and casein... (more)

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by 209 · 44 minutes ago

I'm trying to be quite strict paleo (in terms of not cheating as often. My mum can't afford grass-fed meat, and I still eat dairy) to get healthier and lose some weight. I've been eating eggs, meats, nuts, fruit, veg, and greek yoghurt for about a... (more)

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CD 0 · May 17, 2013 at 6:22 PM

Personally I am anti- "Paleo Baking". Mostly because I just don't get it. But in your situation you gotta do what you gotta do. So here would be my plan: Day's before -- eat clean, mostly vegetables some meat Day before -- make this:... (more)

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by 20 · about 1 hour ago

I was at a breakfast joint this morning to pick up my morning coffe. There were two chicks in front of me kinda of arguing that their own breakfast was "better" than the other's. One girl ordered eggs, sausage patty with hash browns (i'm sure... (more)

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Stephen_4 0 · May 03, 2013 at 2:46 PM

Plain bagel -> refined white flour, which will always lose to cut up Potatoes in a paleo world. But they're both questionable as the quality and amount of oil used on the hashbrowns goes downhill.

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by 18 · about 1 hour ago

I am completely gluten free these days (had dermatitis herpetiformis on face before I quit), but I'm wondering if it would be safe to be in restaurants or places that cook with gluten. Does the stuff get into the air? From I've read, it is readily... (more)

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blueballoon 0 · April 03, 2013 at 10:45 PM

I don't think it's the smell. I don't think you're being paranoid, but maybe a tad overly cautious if you're not extremely sensitive. HOWEVER, flour gets on everything and if you're extremely sensitive you can react to the gluten in that. I react... (more)

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by 2626 · about 1 hour ago

I've dropped all wheat and other gluten-containing grains from my diet. Once I've completed my supposed detox period, I'd like to do a rigorous test of whether wheat makes me sick / weak / allergic / addicted. I'm thinking about testing myself... (more)

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Dragonfly 0 · March 27, 2013 at 3:22 PM

I suspect you are over-thinking this. If you are gluten-sensitive, bread or pasta will suffice for a test substance. But if it feels better for you to eliminate all variables, by all means use the seitan. Six weeks is generally recommended... (more)

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by 3690 · about 1 hour ago

So, I've been in Taiwan for two weeks and because of travels (and my conscious desire to use this special time to test a reintroduction of gluten), I've found out that I don't react at all to gluten. Prior to these travels, I had been strictly... (more)

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Eugenia 0 · March 03, 2013 at 2:14 AM

Are you sure that the wheat they have in Taiwan is the same as the franken-wheat they have in the US? There's a reason why there are 3 out of 100 celiac in the US, and only 1 in 1750 in Greece, for example: different wheat. I'm a celiac, and the... (more)

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