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Gluten Exposure Questions

Gluten Exposure

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by 560 · December 21, 2013 at 02:08 AM

I think I was verging on celiac before going Paleo. It didn't give me the runs like it does most celiac people but it upset my stomach and made me pretty severely constipated. Every so often I eat a couple small crackers or a bite of cookie just... (more)

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Eugenia 0 · December 16, 2013 at 08:06 PM

If you're as intolerant as you suspect you are, then you should completely cut down gluten. According to Robb Wolf on his book, even a little of gluten is staying in the gut for 2 weeks, and it can instigate an autoimmune response for up to 6... (more)

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by 0 · February 17, 2014 at 09:22 AM

Hi all I was wondering if there is anything that can be done to help reverse accidental gluten exposure? I work in a restaurant and am usually pretty good about asking how my dinners are prepared but last night I ordered something and... (more)

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eeepeeep 0 · February 17, 2014 at 09:22 AM

In a word - no. What is done is done and what's in must come out! Peppermint or ginger tea help settle your stomach a little, the temper is due to hormal imbalances and has to work its self out. Rest and pamper yourself for 24-48 hours is the... (more)

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by 15 · August 02, 2013 at 09:18 AM

I've been paleo going on a month and I've found that, no matter what, once a week I have a cheat meal. Not on purpose, it just works out that way. Anyway, I was wondering what kind of an effect these cheats could have? They're usually all out... (more)

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Happy_Now 0 · August 02, 2013 at 09:18 AM

It just comes with being young, short memory and quick recovery. I did the same thing with booze every Saturday until I was nearly 30, and at some point I started to think, "Gee, I could actually do something with that recovery day." That and the... (more)

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by 982 · May 26, 2013 at 11:32 PM

Since going Paleo, my digestion has been working rock solid and I've been feeling good. For the first time since the new diet, I had dinner with my parents 2 nights ago and they ordered take out. I only had a salad with a steak / marsala sauce... (more)

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Sigamagaw 0 · May 26, 2013 at 11:32 PM

It can take up to three days to see reactions to allergen foods.

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by 95 · December 19, 2013 at 04:32 PM

This may be a really dumb question but a co-worker got REALLY upset with me when I told her about how I ate a little gluten last night and became incredibly ill. She told me that I had chosen to make my self gluten intolerant by choosing this life... (more)

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Crabbycakes 0 · May 15, 2012 at 05:13 PM

Half of life's battle seems to know your audience. I try not to talk to people about my diet/allergies/intolerances unless I know they are in the same boat. Without some sort of knowledge about it, people are really quick to judge or make... (more)

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by 10 · April 04, 2012 at 02:10 PM

and feel dreadful. Must have been some sort of cross contamination as my boyfriend still eats gluten :( I am a celiac , so obviously this will take me back a lot. I am after some advice how i can help my poor intestines, they feel so bloated and... (more)

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Jenn_6 0 · April 04, 2012 at 02:10 PM

Only time really helps. All things that help with inflammation. Fish oi, the bone broth, probiotics. It takes about 6 months for gluten to completely leave your system.

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by 1066 · March 29, 2012 at 07:40 PM

Cupcakes were offered at work the other day and I couldn't resist. It doesn't happen all that often, fortunately, and usually I'm not that badly affected. Ideally in future I might prime myself for these events by eating extremely tasty paleo food... (more)

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dzone 0 · March 23, 2012 at 08:08 AM

what contains gluten http://www.aboutgrain.com/which-foods-contain-gluten/

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by 6043 · July 28, 2013 at 05:05 AM

Which of these two best describes how you react to gluten exposure? A) You are either "glutened" or "not-glutened." You notice the symptoms no matter how much you have eaten. B) You can eat small amounts of gluten with no... (more)

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Myles_Long 0 · July 28, 2013 at 05:05 AM

It depends on the type of gluten. The smallest amount of the bad type affects me far more than a large amount of the better type. The types are based on my experience, not an official calssification. If I have any amount of the bad gluten, I get... (more)

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by 5520 · May 09, 2012 at 12:21 AM

I'm fairly positive I am gluten intolerant (lots of gas, bloating, headaches, fatigue and BAD moods from the rare pizza or beer binge) and I do go off the bandwagon occasionally for a meal or two. Of course I've only tested negative for Celiac's... (more)

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limbo 0 · May 09, 2012 at 12:21 AM

Adding on to Aussiebloke's comment, I do a cup of Bulletproof Coffee to start the day, tea throughout, and then exercise as well.