Goat Dairy

Goat Dairy

Goat Dairy Questions

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by 120 · about 10 hours ago

i was told that I am allergic to cow dairy... i was relieved to find that goat milk yogurt is easily available, however, I have recently experienced symptoms of watery eyes, runny nose, mucous in throat after I consume it....should I switch to... (more)

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Matt_11 0 · September 01, 2012 at 4:36 PM

As with raw dairy, goat dairy is not magic. If you react to it, don't consume it. Dairy, though tasty, is not necessary for human health.

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by 115 · about 10 hours ago

Okay, so I know the best way for me to find out if dairy has any negative effects on me is to cut it out entirely for 30 or more days and slowly reintroduce and see how I feel. My question is, to properly test this will I also have to cut out all... (more)

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Aglaee_the_Paleo_RD 0 · March 14, 2012 at 7:47 AM

Yes, if you want to test your tolerance for dairy, you need to reset your body by eliminating ALL dairy for 30 days, including yogurt, kefir, milk, cream, butter, etc. Then after 30 days, you can reintroduce dairy products, 1 at a time, every 3-4... (more)

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by 39841 · about 10 hours ago

I can't seem to find any comparisons in the insulin area under the curve for goat cheese vs. cow cheese specifically. I would imagine that the A1 casein variant leads to a greater response and that there is likely more casein in general in cow's... (more)

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Jerome_Stans 0 · September 09, 2011 at 1:11 AM

http://www.sciencedirect.com/science/article/pii/S0921448808001338 http://nutritiondata.self.com/facts/dairy-and-egg-products/94/2 http://www.examiner.com/low-carb-in-houston/raw-goat-milk-benefits-insulin (more)

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by 111 · October 19, 2014 at 3:47 AM

Doesn't list it on the site

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AmandaLP 0 · July 22, 2012 at 12:14 PM

Is it in the book? I believe that hard aged cheeses are GAPS legal after a certain point, but you should always reference the book for the final information.

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