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does eating wheat and grains cause joint pain

by (20)
Updated October 30, 2014 at 4:39 AM
Created February 19, 2013 at 1:49 AM

hello all I would like some feed back on the issue of wheat grains and has anyone got relief from joint pain when removing wheat and garains from their diet?

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366 · February 19, 2013 at 2:49 AM

In my experiment set of N=1 (me), I can say "yes absolutely".

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2904 · February 19, 2013 at 2:22 AM

Yes. 11moretogo

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3 Answers

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8100 · February 19, 2013 at 2:11 AM

Yes, absolutely, and when I eat grains purposefully or inadvertently the pain comes back. I didn't even think I had all that much pain until I inadvertently ate grains and the pain came back with a vengance. All I could think of is "this is how I used to feel all the time".

Give it a try--some people get almost immediate (within a few days to a week) relief, others take a little longer.

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366 · February 19, 2013 at 2:49 AM

In my experiment set of N=1 (me), I can say "yes absolutely".

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110 · February 19, 2013 at 3:22 AM

YES! The grains cause inflammation, which leads to pain in many places, including the joints. Your joints are inflamed.

I think you should read up on turmeric, if you want relief from the inflammation, sooner than later. It will aid you in reducing the pain.

If you can eliminate the grains, you will eliminate the pains :)

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912 · February 19, 2013 at 2:50 AM

Yes, something about the protein in grains being similar to the protein in your joints. It apparently causes the body to attack your joints, so I've read.

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