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by 5509 · about 7 hours ago

I am primal and have been thinking of making yogurt out of Good Earth Farms milk. It's really the only non-traditional milk available to me besides Horizon brand. It claims to be "pasture-raised" but what exactly does it mean? I can't... (more)

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OuroborossoroboruO 0 · December 18, 2013 at 3:40 AM

IIRC most Horizon products are pasteurized using HTST which you may find some some difficulties culturing. Here's something I found with a quick google search. (more)

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by -2 · about 7 hours ago

Hi I had an interesting "revelation" today regarding life! I consider myself very into food and how it is connected to our health. I am not a scientist or botanist so please let me know if I'm wrong, but according to what I've just read online,... (more)

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SUSTAINEDfitness 0 · August 21, 2013 at 9:57 PM

Just because something is part of a plant (or animal for that matter) doesn't mean it needs to be eaten, or is healthy to eat.

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by 10 · about 7 hours ago

I keep hearing a lot of negative feedback on the grass fed beef from whole foods. I actually 2 speicifc commentsd from this site- one was saying that whole foods grass fed doesnt taste "right" compared to other grass fed, and another comment... (more)

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UncleLongHair 0 · March 26, 2013 at 1:16 PM

I am just skeptical of the "grass fed" label at any large store, just like "organic". It is not precisely defined or regulated, and the stores know that it is good for marketing, so they tend to blur and corrupt the meaning of it so that they can... (more)

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by 78422 · about 7 hours ago

http://www.certified-organic-beef.com/ everything looks good, grass fed/finished pasture, organic, yada yada yada. But then why is only classified as step 4 and not step? What are they missing that is making then unable to achieve the step 5... (more)

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greymouser 0 · March 25, 2013 at 10:14 PM

You do realize that if the cows are pastured and free range, there is a 100% chance that they are eating wheat and other grains/seeds of grasses when in season, right? Advice: stop worrying about this so much.

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by 10 · about 7 hours ago

I've been eating a lot of grass fed beef lately, like a pound a day usually and I freaking love it.. finally I'm full on paleo. However, now my stool looks really messed up. It's like dark yellow color and has a bunch of what looks like white... (more)

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Elisaar 0 · February 06, 2013 at 9:26 AM

The yellow color could indicate lack of bile actually. I used to have that so I supported my digestion by taking digestive enzymes and hydrochloric acid. Did that for about a month then stopped. Also, to aid in your meat digestion, you might wanna... (more)

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by 0 · about 7 hours ago

There is this product by Amazing Grass called Amazing Meal (Chocolate Infusion) I typically used this as a protien drink before/after WODs. However, I am trying to be Paelo and I was curious if this product is Paleo friendly?

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August 0 · January 16, 2013 at 6:54 PM

No. Read the label. See the grains, legumes, dairy, and byproducts there of? See the artificial sweeteners and chemicals whose names you can't pronounce? When you open it, does it look like anything your paleolithic ancestor might possibly find in... (more)

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by 10 · about 7 hours ago

I went grocery shopping at whole foods today for grass fed and finished beef. I couldn't find anything that said specifically "grass-fed" in the meat section. All I found was vegatarian diet. Is this the same?

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Cricket 0 · September 21, 2012 at 11:15 PM

To quote Mark Sisson from one of his "Dear Mark" Entries (forgive the length, but it puts things into perspective): Most vegetarian cows are a lot like the average human vegetarian. They???re not out there eating fresh salads, buckets of... (more)

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by 0 · about 7 hours ago

I live in Germany near Ramstein. I'm looking for Grass fed beef chicken all, can you tell me if there is a place nearby that sells it?

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Aaron_21 0 · April 20, 2013 at 4:08 AM

Hey! We're stationed in Baumholder. They have a local hunt club here in Baumholder that sells wild boar and venison during hunting season (most of the year except the spring!). It is amazing and surprisingly not that expensive. It used to be... (more)

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by 531 · about 7 hours ago

Benjamin H. Passey, a geochemist at Johns Hopkins University, says so in The New York Times today: ???One thing people probably don???t realize is that humans are basically grass eaters,??? Dr. Passey said in a statement. ???We eat grass in the... (more)

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Joshua_1 0 · June 28, 2012 at 12:02 AM

Australopithecus was our derpy vegan great-granduncle. He died. Never married. Not relevant to us. He will be missed, he's in a better place now, gnawing on that giant treebark in the sky, with his gigantic teeth and tiny brain. .

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by 50 · about 7 hours ago

I'm 15 and have adopted the primal lifestyle! I get organic meat and organic free-range eggs, but I'm pretty sure they're fed 'organic cereals' and 'organic wheat'. Can I get pastured meat/eggs in supermarkets or do I need to nag my parents to buy... (more)

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Ethnomusicolog3 0 · June 18, 2012 at 11:28 AM

Hi Oliver, If you aren't made of money, try to keep it real! I live in England too and it's important to match a lifestyle change with your wallet. Most organic delivery services are unbelievably expensive in the long run. So: MOST beef is... (more)

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by 1443 · about 7 hours ago

I wonder why? The eggs I got from the farmer's market didn't cause acne, while the omega-3 free range eggs at my grocery probably did (but not sure). I tried grass fed meat from the farmer's market AND whole foods. They both taste superior to... (more)

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by 134 · about 7 hours ago

Might be a dumb question but I have a grass allergy, should I avoid grass fed meat and other grass fed?

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borofergie 0 · May 18, 2012 at 9:08 AM

You are not what you eat, and neither are the cattle or the sheep that eventually end up on your plate. You're probably allergic to grass pollen rather than grass itself, none of which would survive the digestion and storage process in which the... (more)

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by 242 · about 7 hours ago

I've been studying low carb diets for years, but 20 days ago I finally decided to definitely change my eating habits and now I'm full paleo. At first, in order to not feel overwhelmed, I ignored omega 3 to omega 6 ratios and postponed my decision... (more)

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Andrea_5 0 · May 01, 2012 at 1:45 PM

Bom dia BSBL! I visited Uruguay last year and know that their cattle is required by federal law to be 100% grass fed and hormone-free. I have also seen people on this board who live in the US report they have purchased beef imported from... (more)

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by 733 · about 7 hours ago

Particularly, I am looking for bison omega 3/omega 6 raw numbers (not just the ratio) I am looking for mgs of omega 3 and omega 6 and any other differences in nutrition (minerals, CLA's) if you guys have any links or references that you use to... (more)

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Joshua_1 0 · February 01, 2012 at 3:19 PM

PUFA is very low (fractions of a gm) for bison and beef regardless. It's not an efficient source of Omega 3's. It's the balance of O6/O3 that is desirable in Grass Fed meat, it's less biased toward O6. From the USDA NAL Database: Bison,... (more)

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by 15 · about 7 hours ago

I am confused about whether Alfalfa Tea and/or suppliments (and I'm NOT referring to alfalfa sprouts) are paleo friendly. I enjoy making my own nutritive herbals teas and alfalfa contains a lot of nutrients. But I believe it is a kind of grass and... (more)

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by 1055 · about 7 hours ago

I see Whole Foods having a one day sale on grass fed beef at 4.99/lb on Sept 2nd http://blog.wholefoodsmarket.com/2011/08/one-day-sale-ground-beef/ never have purchased from Whole Foods,...(just out of the way for me) Have you? have you liked... (more)

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David_Csonka 0 · September 01, 2011 at 3:35 PM

You should by from U.S. Wellness Meats instead: http://www.grasslandbeef.com USWM actually supports and promotes the paleos lifestyle, they were at the AHS giving out free meat snacks, and have weekly newsletter columns. WholeFoods discourages... (more)

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by 557 · about 7 hours ago

Does anyone else get a fair amount of meat "scum" when they cook up grassfed ground beef? Is the scum blood that is still on the meat? It doesnt bother me but i definitely dont enjoy eating it and it would be interesting to hear peoples thoughts... (more)

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jesuisjuba___paleorepublic_com 0 · July 21, 2011 at 8:26 PM

It's just albumin, a protein, plus a little blood and fat and usually whatever else may be on the outside of your meat. It just looks gross and won't hurt you :) Just skim it off if you don't like it. This usually occurs more when you're making a... (more)

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by 453 · about 8 hours ago

I couldn't find an answer to this in the other threads so I would like some opinions. What would be better? A Raw Milk Organic Cheese that is not grass fed or a Grass Fed Organic Cheese that is not raw. That seems to be my choice locally.

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becker 0 · April 27, 2011 at 5:01 PM

Raw Organic: GOOD: undenatured natural components of milk, no freaky oxidation of PUFAs, no weirdo heat-induced chemical reactions taking place between milk components; BAD: residual lectins from cattle feed, unfavorable omega-3:omega-6 ratio,... (more)

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by 106 · about 8 hours ago

http://news.discovery.com/earth/grass-fed-beef-grain.html This just seems strange to me. The guy says that cows digest grain better than grass???

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Rob_E 0 · April 22, 2011 at 11:51 PM

According to Green House Gasses Online, Rice Paddies produce 50 to 100 million metric tonnes of methane every year. Compared to the 80 million attributed to cattle. I think rice farming should be banned. At least cows produce fertilizer and... (more)

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by 336 · about 8 hours ago

I had a concept for a paleo friendly burger joint that I was thinking about for fun. You would have a choice of grass-fed beef, bison, or venison burger with simple salt and pepper seasoning. I know places like McDonalds season with MSG. Either... (more)

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nickmattos2 0 · April 19, 2011 at 9:46 PM

Dick's Kitchen in Portland is quite fantastic ??? they have a Paleo menu, and can alter all of their burgers to be paleo/primal as well. They always stock buffalo and often have elk and other wild game meats available ??? the venison is... (more)

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by 336 · about 8 hours ago

What does good grass-fed butter taste like? I bought some grass-fed for the first time (Pastureland unsalted) and it has a flavor I can't stomach. Should it taste strongly of grass? It's a very cowy flavor.

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tartare 0 · April 10, 2011 at 11:10 PM

grass fed butter shouldn't have a "barnyard" taste necessarily. If you are buying raw milk or butter that has been hand milked instead of machine milked, it may have a barnyard taste. Machine milking is not a big deal if the cows are pastured. Our... (more)

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by 30 · about 8 hours ago

Another whey protein question I know. Has anyone else tried it? The ingredients listed are: whey protein concentrate, cocoa, gum acacia, and stevia. Obviously the last two are the least desirable. It tastes pretty good and is the cheapest grass... (more)

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Ed 0 · January 11, 2011 at 4:57 PM

Grass-feeding livestock mainly affects the fat composition of the meat and milk. Whey protein powders usually contain very little fat. The reason that being grass-fed is not important for whey protein is that whey protein has a fixed amino acid... (more)

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by 5 · October 30, 2014 at 5:13 AM

I just sunbathed on grass for the first time and it has been very itchy, I'm itching still. I thought earthing at the same time could be better so chose the grass but I may rethink... I also saw small bugs I could not identify, a list of... (more)

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raydawg 0 · July 27, 2014 at 12:20 PM

Earthing is likely woo nonsense. Yeah, it might be bugs, it might be pesticides on the gress, it might be weed killer you're reacting to.

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by 60 · October 30, 2014 at 4:53 AM

I am a terrible meat cook. My steaks always turn out tough. I cook it low, slow, rare, medium, well-done and it always turn out tough. I marinate it in salt, spice, oil, etc. it still turns out tough. How can I salvage cooked tough grass fed... (more)

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Renee_2 0 · July 03, 2013 at 2:15 AM

Not sure what to do with overcooked steak, but in terms of improving your steaks to begin with: My advice would depend on whether you are grilling or doing it stovetop and finishing it in the oven. But in either case, sear it on both at very... (more)

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by 1667 · October 30, 2014 at 4:40 AM

After a short trip to FLorida I definitely noticed a difference between the grass fed beef in the southeast compared to the southwest, perhaps its all the rainfall and green grass in the Southeast? Regardless Id like to continue to get it from... (more)

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