Green Smoothies

Green Smoothies

Green Smoothies Questions

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by 281 · about 9 hours ago

I am not sure what the consensus is on green smoothies for Paleo but, I find it one of the easiest ways to get my greens and they are quick. An example plan for me might be: 1st: Green smoothie with 2 bananas and a few handfuls of greens.... (more)

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durward 0 · April 20, 2013 at 12:44 PM

What are your goals? Fat Loss, muscle gain...etc Smoothies can be good, however yours are VERY heavy on the fructose. The reason smoothies are good is because you can get lots of greens in, that should be the focus and the fruit should only be... (more)

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by 589 · about 9 hours ago

Does anyone drink Green Smoothies? If so, why and what is your favorite recipes? The reason I am asking...I seem to have trouble digesting greens -- I have tried everything from enzymes to eating very very slow. But I just love love love my... (more)

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RR 0 · April 27, 2012 at 4:43 AM

I've been having them every morning for about a week and a half. my fave recipe: half banana (more would be better but I"m watching sugar), half a bag of spinach, spoonful of coconut oil, two spoonfuls of almond butter, cocoa powder, cinnamon,... (more)

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by 0 · October 22, 2014 at 4:19 AM

I have friends who treat green smoothies like they're a religion. They claim to feel more energetic, focused, have better skin etc. even immediately after drinking them.I'm wondering how much of it is a placebo effect. I've been doing green... (more)

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CD 0 · July 15, 2014 at 12:21 PM

Energy and Focus == sugar rush (not necessarily a bad thing, but that's the mechanism).Better skin == more vegetables and water. The question is not whether green smoothies are good -- it's what the are replacing. My buddy who swears by green... (more)

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