Growth Hormone

Growth Hormone

Growth Hormone Questions

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by 60 · about 2 hours ago

Dave's newsletter stated that Growth Hormone is the "youth hormone" -- but the opposite is true. GH accelerates aging??? I am disappointed with this.I personally asked Professor Valter Longo, the world???s leading bio-gerontologist and anti-aging... (more)

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by 5 · about 2 hours ago

My question is the same as the one that was asked over here http://paleohacks.com/questions/91012/how-to-increase-your-growth-hormone-naturally.html but how I can apply this for a 9 year old boy who is 2 inches below 5th... (more)

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Matt_11 0 · April 16, 2014 at 4:29 PM

Maybe he's just going to be short (nothing wrong with that!) Maybe he's simply developing later (nothing wrong with that either!)

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by 4266 · about 3 hours ago

I just read the Paleo Answer and was pretty surprised by the long list of bad things in milk that are harmful to the human body. I am not talking about casein or lactose, but the other bioactive hormones, peptides, insulin, estrogen etc. It was... (more)

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miked_2 0 · July 09, 2012 at 8:16 PM

Whole 9 already wrote about this a long time ago: http://whole9life.com/2011/10/butter/

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by 691 · about 3 hours ago

What foods,if any,can you eat before bedtime that won't dramatically effect hormone levels(insulin, growth hormone) during sleep?

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DFH 0 · March 12, 2012 at 6:33 PM

A: Water. Why do you want to eat before bed?

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by 80 · about 3 hours ago

Every time I read something about paleo on a budget I read something along the lines that conventional meat is still a good choice and that probably the best is to focus on lean cuts. Yet, I am not persuaded. Apart from the omega-6/omega-3... (more)

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Kewpie 0 · December 03, 2011 at 2:58 AM

I know this is not a popular stance in the paleo community, but if I couldn't afford grassfed/pastured meats I would just stop eating meat--or buy as much pastured/grassfed meat as I could afford and only have it once or twice a week. I'd use... (more)

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by 18412 · about 3 hours ago

Dr Kurt Harris specifically states in his recent "Safe Starch" article that he does not support lifting to failure daily. "or lifting weights to failure on a daily basis" And I found this article from Critical MAS - Michael Allen... (more)

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conciliator 0 · November 07, 2011 at 8:43 PM

Failure is, like everything, a useful tool. Those knowledgeable about bodybuilding will tell you failure is not necessary, nor is it sufficient. It is a useful tool. For naturals, training to failure is a good way to burn yourself out most of... (more)

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by 800 · about 4 hours ago

OK, we're not Wistar rats, but might it be that there is an optimal carbohydrate level for best health? And how would one find that optimal level? Cortisol level? IGF-1 level? http://www.ncbi.nlm.nih.gov/pubmed/21427215 (more)

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Ambimorph 0 · August 01, 2011 at 1:19 AM

So, it looks like it says that both high fat, low carb diets reduced GH receptor activity, but the one with adequate protein increased GH secretion, making up for the reduced receptor activity, whereas the low protein diet didn't. I think it is... (more)

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by 691 · October 23, 2014 at 3:25 AM

How to increase your growth hormone naturally? Our Paleo ancestor didn't have the use of isolated amino acids, BCAAs or melatonin to pulse his growth hormone. Most of the proven techniques today to release growth hormone naturally where done by... (more)

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Dorado_Galore 0 · November 21, 2011 at 10:12 PM

Exercise: Lift weights. Do exercises that simultaneously work a lot of major muscle groups. Sprint (on foot or bike, or in pool). Diet: Growth hormone levels increase markedly when insulin levels are low. Chiefly carbs are responsible for... (more)

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by 10 · October 22, 2014 at 3:23 AM

A bit of explanation is needed for this one... I started to get serious about losing weight back in September of 2009. Started running & cutting calories. I started out at 235 - 240 lbs (I'm a male who is 5'6", by the way). By May of 2010, by... (more)

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Eliz 0 · October 05, 2011 at 4:16 PM

Sounds like you and my hubby are in the same boat. He was diagnosed with panhypopituitarism as a kid and had HGH and testosterone shots as an adolescent as well. He is also a similar height/weight as you and yes, those last 10-15 lbs have been... (more)

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by 2369 · October 21, 2014 at 3:17 AM

I'm curious if anyone has been diagnosed and treated for adult HGH deficiency. Can these shots improve energy, stamina, bone density and body comp? Is chronically low HGH in adults below 50 or 60 years old a problem that should be treated, or is... (more)

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The_Quilt 0 · May 26, 2011 at 2:00 PM

quite a bit actually.......Low levels of GH are measured by IGF1 levels due to the pulsatile nature of its release from the Anterior pituitary. When it is chronically low it signal a big issue. Usually low energy result, with no ability to gain... (more)

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by 0 · October 20, 2014 at 4:07 AM

saw this documentary the other day which spoke about the benfits of fasting. they said fasting reduces growth hormone levels and also let the body the chance to "fix" itself. they said that high growth hormone increases the risk of getting... (more)

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adam11 0 · February 12, 2014 at 7:15 PM

in this case, im probably missing something. as far as i know (not much) about paleo, it is based on protein and fat. so how is it goes along with these facts? paleo people consume alot of protein dont they?

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