Habit

Habit

Habit Questions

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by 1195 · about 14 hours ago

Kale is one for me. I eat it every day and feel like I wouldn't be as strong without it. I also need my two eggs yolks/day, and lately a pint of bone broth. I know it is mostly psychological and no doubt related to some fallacious magic-bullet... (more)

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thhq 0 · December 02, 2012 at 9:28 PM

Fresh oysters. I'm starting to feel like Johnny Seed-Oyster on that subject these days. The food that is also a vitamin and mineral supplement. Beyond that, almost anything that's local is a superfood, preferably fresh and wild. Any vaccinum... (more)

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by 20787 · October 21, 2014 at 4:44 AM

Since I became paleo, I have to cook more, eat out less, and prepare my lunch in advance so that I can take it to work. I also spend more time shopping for food at more types of places that carry certain specialty paleo items. I also had to... (more)

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Yoannah_offca 0 · September 19, 2010 at 11:53 AM

oh yes, I do spend much more time cooking... BUT in the end I am still on the "plus". why? Because before I used to be so exhausted in the PM and evening, that often I just couldn't lif myself to do anything. When I got really hungry I either... (more)

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by 3049 · October 21, 2014 at 3:49 AM

I'm curious about learned behaviours with regards to relationships with food. This is a long post, but I'm asking for personal stories and it's only fair to share first. As a child, there were a lot of "off-limit" foods. My parents were... (more)

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foreveryoung 0 · May 10, 2012 at 9:55 PM

Mine was terrible from the ages of 5-15, and from 12-15 I was severely anorexic. I had an anorexic mother, and my father has very high standards (not a bad thing, just can be a lot of pressure at times). our refrigerator kitchen looked like this,... (more)

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by 11111 · October 21, 2014 at 3:19 AM

I usually do not eat anything as soon as I wake up (have been like this for years). I tend to actually feel hungry around 11am then I will eat. My 14 year old son has breakfast every morning but on the weekends he will naturally not eat when he... (more)

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paleohacks 0 · June 15, 2011 at 5:21 PM

Breakfast is a marketing gimmick started by Kelloggs to sell their pre-packaged, Death-In-A-Box.

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by 0 · October 19, 2014 at 4:08 AM

Hi, all! I was just wondering a few things about the paleo diet. I keep seeing information about it all over the web, and it seems to have worked for a number of people. I'm currently trying to build muscle mass and lose my last ten or twenty... (more)

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Capt__Cave_Man 0 · April 12, 2013 at 12:45 AM

The first step is a mind change...for years the establishment has spouted the fallacies of low-fat, high carb eating. And what did that get us? I'll tell you: In the past 20 years, More than 35% of U.S. adults and about 17% of children and... (more)

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by 354 · October 18, 2014 at 3:28 AM

I have been struggling with paleo off and on for about two years now. I go on for about two weeks usually and then I binge out and fail. A lot of my sadness, depression, low motivation, low self-esteem, comes from the fact that I can't seem to... (more)

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Wcc_Kamal_Stabby_fan 0 · January 26, 2012 at 9:22 PM

Bronson, Here is some info that might help you out: http://www.beingprimal.com/top-9-challenges-of-being-paleo-and-what-to-do-about-them (more)

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