Hey Cave People, I decided to become Paleo 2 years ago this November, after seeing some great immediate changes I started counting my macros, calorie restricting and carb-cycling a little less that a year ago and I have seen even more... (more)
Dear PaleoHacks Community, I recently received the results of my 23andMe test kit. Under established research reports, I'm shown as having "Moderately increased odds of male pattern baldness in Europeans" Under preliminary research reports, I'm... (more)
It's been a month no poo method but now i started to have severe hair fall. Whenever my hair is wet, after tie or while combing! Helppppp. But the result was good like ny hair is so clean and soft also shining except this hair fall problem..
So heres the run down: I have hashimotos, and am in the process of treating it w/ ldn and paleo + raw dairy. I just introduced raw milk to my diet. I drank processed milk for the first 22 years of my life, and have been paleo for over a year. Im... (more)
My husband took Propecia for only 3 months, however, the sexual side effects don't seem to be reversing... he's not entirely Paleo, but he is GF. Any thoughts on an optimum version of Paleo to restore male hormone balances?
I'm kind of amazed, since I was told by three different dermatologists I had "genetic" female hairloss, not related at all to hormones or other factors. Yet since starting Paleo, my hair re-growth is astonishing (it looks pretty much 'normal'... (more)
I will try not to write a novel here, but I could really use some help. Quick backstory: I was strict Paleo for about a year. During this time I cured my cystic acne and felt great. Eventually I started not to feel not so great, and erroneously... (more)
My daughter started losing hair slowly 2 months after getting the gardisal vaccination. Her initial blood tests came back clean, but I've a gut feel the vaccination and aluminum in it started her hair loss. Can Paleo help with this at all?
Ok, so every time I have lost weight no matter what diet i was on or how i did it, I always lost a lot of hair, not in clumps or anything but it would just shed for about a year and i generally have thick hair but because of losing weight in the... (more)
Hello, my first post here. I'm a 20 yr old guy who has been losing weight for the past 3 years, very slowly, but in not so smart ways. I've lost ~45 lbs, but I did a lot of stupid things over the years. Very low cal, alternate day fasting, and... (more)
You have a LINOLEIC ACID DEFICIENCY. Eating high amounts of linoleic acid will not fix this fully, but it might help. Acne is not caused by bacteria or hormones or what have you (they play a role, but a negligible one considering 100% of acne... (more)
I'm wanting to know if anyone has any idea what possible issues might be in play, and suggestions for figuring it out: Mild, persistent acne destroyed by nothing (Accutane did it, but the effect only lasted a few months); hair thinning (huge... (more)
I have these 3 problems caused by very high sebum production. I've tried no shampoo method but I get these itchy welt acne lesions at my nape area after about 3-4 weeks of no washing. I've tried high dose vitamin a combined with eating high... (more)
Anyone trying hair like a fox diet? My hair started shedding much more noticeably towards the end of 2 years on paleo diet, so I'm currently experimenting with hair like a fox. I'm trying to keep an open mind regarding health and diet, since I... (more)
Has anyone read his book on hair loss? Opinions? Has anyone tried his system for hair loss? What do people think of this... (more)
Female, 40 years old. PCOS, 5'8, 208 pounds. Big muscles, big stomach. I'm on metformin and BCP for PCOS. I take ambien for sleep. I've had two sleep studies done--1 diagnosed me with insomnia (duh), the other said RLS. I sleep great with the... (more)
My hair has been receding over the years and thinning. I've been looking into nutrition and supplements for something that might work. So far Silica (cheap in diatomaceous earth), biotin (viatmin H), saw palmetto, MSM, and Emu Oil have some... (more)
Thinking about giving Polysorbate-80 a go as an inexpensive hair, scalp treatment. My hair has started to thin a bit of late, which prompted some googling & i saw mention of polysorbate 80. Anyway, i'm looking for feedback/comments on this... (more)
So, I'm sure this topic has been asked a bunch of times, but I need some specific advice about my case. I hope that's ok. I'm 23 now, but since i started college (19) I noticed when I tug on my hair I can pull out up to like 10 strands. I... (more)
So I believe that Paleo helps prevent hairloss, but it doesn't seem to be reversing the loss that's already happened . I've gone from steady recession to stable... My current solution is shaved head, which luckily my head us shaped well... (more)
Hi, I've decided to try Paleo for many different reasons and I just wanted to ask you guys if you've seen any improvement on your hair and scalp? I'm a 23 years old female and I've had dandruff, eczema and hair loss for 2-3 years back now and... (more)
Hello! I have two questions, and a ton of information. Here is the summary: First: I am going to a doctor and need to know just what tests to have taken. Second: My diet... how is it? Missing anything? -I am a female, 27, BMI- 22.5, 5 feet,... (more)
So I've been on Paleo since February 2012. I've lost about 65 lbs. lately my hair has started falling out in clumps. I checked the Internet and it seems significant weight loss & change in diet may be a contributing factor. It also... (more)