I don't seem to have tannin sensitivity, but I get headache from pomengranate juice. What other possible explanations?
HI Everyone, I continue to struggle with signifiant low energy and headaches after 8 months of eating Paleo. A quick summary: 1) Started VLC, thinking this would be the best - For roughly 4-5 months I ate between 30 and 65 grams of carbs per... (more)
whenever i drink coffee, i get a headache about a half hour after, i also get a really hot red face. i drink about 3 cups of coffee a day (terrible considering how it makes me feel) and tea tends to do the same, just not to the same degree. i... (more)
I have been strict Paleo (Whole 30 rules) and am finding in the end of week three I am getting headaches and having bad heartburn. I would have expected these symptoms in the beginning, during withdrawal, but not now... Any thoughts? I was not... (more)
That is odd, I had severe heartburn until I started paleo. Whole30, so you aren't consuming alcohol? Where do you get your water from? What is your typical diet like? Any bananas or tomatoes by chance?
I suspect that my liver may be a bit overworked. My aunt (who is very knowledgeable on healthy lifestyle and holistic medicine) commented that there was a bit of blotchiness on my face and that she thought my liver may be a bit overworked. I have... (more)
Hello, Just curious if anyone on here suffers from headaches and migraines? Before I cut out gluten I was probably around 300 grams of carbs a day. Now I believe I am about 100- 150 with fruit and sweet potato's. I have been getting headaches on a... (more)
I have been getting daily migraines for 5 years now and no treatment has helped yet. Lately I have been thinking about dieting to try and help them. I have been on the paleo diet for three months now, and the past week I have been trying to... (more)
Do you do dairy? If so perhaps you can get some cream from your local farm. I find Bone marrow really tasty and it's basically pure fat just about. Hope that helps, best of luck!
I have always been a constant migraine/headache sufferer and been on constant medicine but lately I have been getting more than normal. I have been keeping a food diary to keep track and trying to find a new trigger and the only thing I can think... (more)
I started the Paleo diet on Friday and it is now Monday and I just don't know if this is for me. I felt ill starting Saturday morning. I was drinking a ton of water and was in the bathroom all day. Felt better when I caved and had some toast. I... (more)
What can it be?! Apparently, it was not related to low body temp. as electronic thermometer is just not accurate enough.
Hello, I just open an account to ask all you if what i've experiencing is anything to be concerned about. Been on the paleo/primal plan for 4.5 months. The first month was ok. 2nd month I lost some weight. 3rd month ok and maintained weight... (more)
Is it possible to consume so much fermented foods as to cause a histamine reaction? I'm already sensitive to citrus fruit, vinegars, and wine (they all have the potential to cause a sinus headache--especially the citrus as I beleive I'm allergic... (more)
I removed dairy, gluten, legumes and sugar from my diet 15 days ago (also stopped my sometimes smoking and regular alcohol consumption) My diet has consisted of Breakfast: eating eggs and bacon or eggs, fruit and nuts Lunch: salmon, beef chicken... (more)
Throughout my life I have struggled with cystic acne, being overweight to obese, asthma, poor digestion, sleep issues, anxiety & ocd, disordered eating, and within the last 3 or so years awful headaches. I tried variations of lo-carb high... (more)
I don't know what could be causing this ill feeling I get in the afternoon. I'll give info about my life so you can see if anything in particular might be causing this. Or if you have experienced this yourself, what caused it, how did you get rid... (more)
Have you had your eyes tested? I work in an office and the other worker here gets horrible headaches if she stares at a computer screen for too long and also feels sick with flushes
I have noticed whenever I drink kombucha, that I end up getting a bit of a headache afterwards. Any one know why this would be? I drink GT's Organic Raw so there is only 4 grams of sugar.
Possibly histamine intolerance.
I've been paleo for about a month now but in the beginning i wasnt super strict withmy carb intake. I wasnt eating a lot of carbs but i would still have ice cream and sweet potatoes and beer (on my cheat day). For the last week i've cut out all... (more)
I've read all of the other Postural Hypotension posts and it's mostly just playing around with macros (eat MOAR fat, eat MOAR carbs, etc.) and eat more sodium, potassium, and iodine and water. I have truly tried all of the above and if anything... (more)
My doctor recently encouraged me to not consume dairy products for a month and I was mostly successful. 90% of my eczema cleared up so I know at least my skin wasn't liking dairy. But this morning I drank 6-8 ounces of coffee with lots of heavy... (more)
I'm experimenting with various supplements to battle cystic acne, and Vitamin D comes up a LOT so I've tried that on and off for months. I find that any more than 2000iu per day for more than a few days causes strange random headaches. The best... (more)
Hello! For the past five months I've been battling a number of baffling symptoms that an army of docs haven't been able to diagnose. Hoping I can get some wisdom from this crowd. I'm a 23-year-old male, Paleo since January 2011. Here's my story:... (more)
I do realize that the obvious answer is: "stop with the sodium, and eat lots of potassium rich foods, and wait and see". But, If my feeling woozy, dizzy, and tension-headache-y was caused by VLC, and too much sodium, and not enough... (more)
By avoiding allergens and otherwise reducing inflammation, I've actually caused myself a problem. How to fix it? So get this: During both of my pregnancies I experience(d) fantastically annoying spasms deep in my left ear (eustacian tube) and... (more)
I have been on the Paleo plan for 21 days. To date I do not have more energy but I do have consistent nausea and frequent severe headaches. I am prone to migraines and have had four major migraines in these 21 days combine with a continuous log... (more)
Hey guys, I've been paleoing for nearly a month now. After a few days I started getting these dull tension headaches every day. At first I thought it was normal and it would just go away after my body adjusts, but I've had a headache most days... (more)
There are plenty of high-calorie things you can eat-especially if you eat dairy - such as cream. You may want to explore the amount of sugar you're loading on the early part of the day as the reason for your headaches.