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by 0 · about 3 hours ago

I'm deployed, and I often play sports after crossfit. I Don't have the ability to eat a full meal because it will slow me down on the field. Anyone eat tanka bites after working out for protien? I don't like the idea of a protein shake, I'm... (more)

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rebeccamarie 0 · October 15, 2014 at 12:26 AM

try simply natural nutrition protein mousse

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by 0 · about 3 hours ago

I am going to tell you that is Super Ketone Plus. Super Ketone Plus should always be placed in a secure location. This is a poor way to defining it. I wish I could do a better job explaining how good Super Ketone Plus is. Super Ketone Plus is way... (more)

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by 952 · about 3 hours ago

Are there any studies on health benefits of cold brewing tea vs hot brewing?

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by 952 · about 3 hours ago

Did you anyone took specific actions based on microbiome sequencing?

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by 0 · about 3 hours ago

why sea salt is dangerous for health?

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moors 0 · April 05, 2014 at 10:21 AM

Absolutely the pollution of the body of water it was in, is the reason. Compare the time of their existence in the water to the lives of fish, and remember that it is generally accepted that the more a fish lives, the more toxins it... (more)

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by 26 · about 3 hours ago

Sorry to be crass- but anyway, I would like to go on Paleo primarily to get healthier, but the curvier figure I hear women getting from Paleo would be much appreciated. Some questions: 1.)I already gain weight in a pear/hourglass fashion, just... (more)

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Cherice 0 · June 10, 2013 at 9:38 PM

This is going to be completely up to your particular genetics. No one here can say. You'll have to try it and find out. I went paleo (with dairy, as I tolerate it well) and this is what happened to me: I lost all of my boobs and I'm now a AA cup.... (more)

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by 3150 · about 3 hours ago

Ok this is a very weird question that came to my mind yesterday. I was thinking back to my journey regarding nutrition and sports that started 8 years ago. Back then I became a bodybuilding fan and started to implement a bodybuilder-like diet and... (more)

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Mash 0 · May 31, 2013 at 10:19 AM

I think longevity seems to be the new "sport" already, or rather the new worldview with all this "biohacking" in effort to live longer and better. One could say people are now looking for eternity in life rather than after it. It seems to me... (more)

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by 496 · about 3 hours ago

Hi guys, how much retinol from liver do i need to be getting to prevent acne from drinking raw milk? According to Ray Peat and other members on here such as Cliff and Korion, high vitamin A can help acne sufferers... But doesn't dairy... (more)

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Anon_17 0 · May 13, 2013 at 1:42 AM

About 3 ounces of liver a week. Too much liver can actually make things worse. Also, your thyroid needs to be working well. Low vitamin A is a frequent cause of acne but not the only one.

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by 0 · about 3 hours ago

I am very new to the Paleo diet (only about two weeks) and wanted to know if coconut milk really does help you lose fat?!? I thought it was high in cholesterol and increases your LDL level! I am allergic to almonds so almond milk is out. Could... (more)

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Mike_H 0 · March 21, 2013 at 5:48 AM

Cholesterol is only found in animals, not plants, so there is none in coconut. And dietary cholesterol does not raise cholesterol in the blood. Dietary cholesterol is actually very good to consume, especially for hormone function.

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by 1720 · about 3 hours ago

Is it true that vanilla is derived from a legume? Do paleo people not eat vanilla (extract) then? Cinnamon - what would be the positive reason for eating cinnamon? Are there negative effects?

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Stabby 0 · October 15, 2011 at 6:11 AM

A fairly large amount of cinnamon has been shown to have a modest positive effect on insulin sensitivity. It can also be anti-inflammatory and anti-carcinogenic. I think that some cinnamon is a great idea, but a good rule of thumb for potent... (more)

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by 3509 · about 3 hours ago

Currently I am not having any supplement, but two substances raised my interest: co-enzime q10 which is produced by the body but its production diminishes with age, to the extent that some people believe that it is one of the substances that... (more)

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Helen 0 · February 25, 2011 at 10:18 PM

I supplement with K-2 and since I started doing so, all of the spider veins I had in my ankles and at the sides of my nose have disappeared.

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by 699 · about 3 hours ago

What is the rationale behind washing fruits and vegetables?

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paleohacks 0 · June 15, 2010 at 3:15 AM

Commercially grown produce is sprayed with wax, pesticides, chlorine derivatives, etc. You do want to wash to get a least some of it off. Ingestion of some of those things over time can't be good for you. This all in addition to what Andrea is... (more)

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by 0 · about 3 hours ago

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by -6 · about 3 hours ago

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thhq 0 · September 02, 2014 at 12:37 PM

Delete is not working properly. Also no function to edit to at least remove the toxic links in this spam.

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by 0 · about 3 hours ago

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by 0 · about 3 hours ago

Ultimate Flush is an intermixing of various natural and effective ingredients like Cascara Sagrada, Olive Leaf Extract, Chinese Rhubarb Root, Cumin Seeds, Aloe Powder and many more.http://viarexlabsblog.com/ultimate-flush-review/

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by 0 · about 3 hours ago

Garcinia Wonder is an effective formula which is designed to make you get rid of your obesity or excess fat. The use of its natural ingredients claims to work well towards providing you with weight-loss and high energy.Balance your healthy diet... (more)

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by 0 · about 3 hours ago

http://www.onlinehealthstore.info/mma-muscle-pro/

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by 8 · about 3 hours ago

I have heard different opinions from people about this issue. I am a smoker and i am experiencing impotency issues. Can smoking cigarettes really causes ED. One of my friend prescibed me Penegra. It is very efficient medication. But my erectile... (more)

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shawnclark713 0 · August 25, 2014 at 11:12 AM

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by 0 · about 3 hours ago

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by 0 · about 3 hours ago

Ultimate Muscle is an effective muscle building supplement which helps in providing you a healthy and fit body. Its natural ingredients also serves to the purpose of your weight-loss. Its natural and safe!http://ultimatemuscleblog.com/

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paulM 0 · July 30, 2014 at 9:51 AM

But dont you think that doing just simple exercises will be helthier?

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by 0 · about 3 hours ago

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by 0 · about 3 hours ago

Water is the first element of our body. Minimal dehydration induced a sharp decrease in athletic performance. Muscle can not be built in dehydration. There is no optimal amount of water to drink every day, so drink when you are thirsty and... (more)

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by 0 · about 3 hours ago

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by 0 · about 3 hours ago

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