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Healthy Questions

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by 0 · 35 minutes ago

To grow larger and you also need to give it time to rest so it has a chance to repair and grow new muscle tissue otherwise if you continue to break down your muscles by calling the gym six days a week your body doesn't get enough rest so it has no... (more)

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by 0 · 35 minutes ago

The get 25 percent discount on all products every challenge act because they???re already discounted as starting your second minor you're going to pay $15.95 monthly for maintenance and your MMA Muscle Pro website's you get all these create on web... (more)

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by 0 · 35 minutes ago

Voice drive after my fear and onto my primary it's very light public Kia very liquid very runny I feel like it feats riding a kiss me great protection I make my company don't really get PT interrupt you know what K on top obit to national next... (more)

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by 0 · 35 minutes ago

They great for you have tried in each what's right knee wash it all off warm water so I'm that every time I what might be it will warm water and I always reads like a of cold water the workers cold water minimize the poor luxury or all or video... (more)

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by 0 · 35 minutes ago

We must therefore engage in the delegate tasks doesn't T Advance role in our souls from the blue cool arguments on leaders the moment rule advocates is its hi everyone and this is a make up for in sheer the mature ladies anyone who really wants... (more)

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by 247 · 36 minutes ago

Hello,I ate a really bad diet the last days as I do often from time to time, so I decided to go into ketosis to a) lose all the water weight b) controll my appetite again c) lose some weight. I started yesterday with eggs and bacon and very little... (more)

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Janknitz 0 · July 24, 2014 at 8:34 PM

It sounds like dehydration to me. Look up "hyponatremia" http://www.mayoclinic.org/diseases-conditions/hyponatremia/basics/symptoms/con-20031445. You have to drink a LOT of fluid to replace what gets flushed out when you deplete your glycogen... (more)

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by 0 · 36 minutes ago

If the goal number 1 Miscalculation TestCore pro was helping "skinny" young as I was to gain muscle mass, I am now led to the popular demand to tackle the subject of weight loss .Having known two years at a time "taking mass" and "dry" as we call... (more)

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by 0 · 40 minutes ago

What foods should I eat (more of) during pregnancy to prevent stretchmarks? And is there any supplements I should take?

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SihemA 0 · May 18, 2014 at 5:49 AM

I would also recommend to keep your skin really hydrated so the skin becomes more flexible. Coconut oil is great for hydration! And it smells really nice. :)

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by 5 · about 1 hour ago

ive had acne since i was 13. im now 18. though its much better than when i was 14 its worse than ever. i eat healthy, dont touch my face whenever possible, use clearasil acne products but it just wont go away. what else could i do? im sick ofit.... (more)

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PilatesGatekeeper 0 · August 28, 2013 at 7:15 PM

Add more healthy fats to your diet (nuts, avocado, salmon, coconut) avoid sugar AT ALL COSTS, try to balance your hormones, and from my experience, Clearasil is very harsh, and if you use harsh products on your face, you'll strip away all the oil,... (more)

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by 0 · about 1 hour ago

So for the past week I have been making fruit smoothies with strawberries, bananas, blueberries, raspberries, and then some kale, chard and powder that removes heavy metals from your body called geo force. I am wondering about the sugar and if its... (more)

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cavemanjoe 0 · August 12, 2013 at 5:06 PM

Sounds good, only suggestion is to remove the geo force because you cannot "remove heavy metals" from your body unless you undergo chelation therapy with EDTA infusion from a qualified healthcare provider who has previously diagnosed you with lead... (more)

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by 0 · about 1 hour ago

On a typical healthy diet (the conventional one) where you: Don't have vegetable oils, margarine etc cut out sugar (except for some fruit) Cut out processed foods Eat mostly vegetables (of varying colours and including cruciferous ones) Protein... (more)

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staceychev 0 · August 06, 2013 at 5:36 PM

I couldn't give you any numbers--just anecdotal. When I was eating a "healthy" semi-vegetarian, Weight-Watchers diet, my c-reactive protein was high enough to call attention to it. It hasn't set off any warning bells in about 10 years, though... (more)

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by 27 · about 1 hour ago

The q says it all... I hear high fiber foods are good for us women out there? Things like beans, edamames, etc.... Any other high fiber foods that are good..? All to help out in weight loss, of course.

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greymouser 0 · June 11, 2013 at 1:25 AM

If you are seeking higher fiber foods, why not take a paleo approach instead of falling back into conventional mindset of beans being the only things that have fiber? Insoluble fiber from green vegetables like broccoli, asparagus, and especially... (more)

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by 90 · about 1 hour ago

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

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paleot 0 · May 13, 2013 at 8:03 AM

I used to take a lot of supplements Ray Kurzweil style. These days, I'm much more convinced that the proper way to supplement my body is to find the chemicals I like, then find the food that has them, then grow / buy that organic and consume it... (more)

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by 697 · about 1 hour ago

I've seen it on CNBC and several Facebook posts about this. Basically the CEO of Abercrombie and fitch doesn't offer XL sizes to girls but offers them to boys who may be athletes. He says his brand tends to market to "cool" people and says that... (more)

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Crowbar_1 0 · May 10, 2013 at 1:29 AM

You know, I shouldn't have to do this, but here goes. Having a very influential teen brand name say that size 10 is the biggest a woman should be is dangerous and ignorant. Yes, size 10. I exercise and eat a good diet and have lost over a... (more)

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by 298 · about 1 hour ago

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the fruit? For people on a low fruit diet, or simply low carb, and need... (more)

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greymouser 0 · May 09, 2013 at 8:17 PM

You know what bugs me the most about this scenario? Your parents are juicing apples for martinis. Martini Gin Vermouth Olives (amount and dirtiness up to the drinker) To answer your questions, though ... apples aren't particularly nutritious... (more)

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by 3 · about 1 hour ago

I love nuts. They are filling, crunchy, tasty and just plain different than most things I eat while on a strict Paleo diet. Which types are the best? Currently I eat about a cup of either marcoa almonda, walnuts or cashews about every other day.... (more)

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greymouser 0 · April 11, 2013 at 3:13 PM

Not all culinary nuts are available to eat raw or unprocessed. For example, cashews are always at least steamed, if not roasted, as they contain a poisonous film on them. In order of awesomeness, though: raw > processed > roasted > salted Salt... (more)

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by 15 · about 1 hour ago

Hi, I'm Chinese 13 year old girl! I'm interested in the Paleo diet for that I think an Asian in the U.S. consuming a lot of carbs will pack on pounds o^o So far, I been avoiding rice/bread/pasta and lost as much as 8 lbs in like 2-3 months. I... (more)

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Soul 0 · April 02, 2013 at 5:01 AM

You're playing with your hormones by doing this. Why do you want to lose weight? You are in your growing years and I assume you have already started menstruating. If so, I hope you don't lose your period by doing what you're doing. Females need... (more)

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by 1649 · about 1 hour ago

Hey there! I really enjoy the survey type questions as they give an opportunity to peak into other people's heads and lives. I started wondering today what I would consider the best/healthiest change I have made to my life/diet that has caused the... (more)

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twochickadeez 0 · February 19, 2013 at 11:35 PM

Single best thing is that I started working out consistently. Lifting weights has made me strong both physically and mentally. Another great thing I've discovered is that grains have most likely been causing my joints to hurt over the last 10... (more)

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by 1632 · about 1 hour ago

I have been eating Paleo for more than a year now, and have done so successfully. However i have moved away from home for 3 months to attend a course. Throughout these 3 months, i will barely have any free time. Days go on from 8am, to as late a... (more)

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ParkerNotSoPerfect 0 · February 13, 2013 at 5:14 PM

I pretty much live off hard boiled eggs, avocadoes, and tuna with olive oil on top for breakfast and lunch. I eat it every day, and it's easy to pick it all up in one trip for the week, and boil all the eggs on Sunday for the weekdays. When things... (more)

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by 84 · about 1 hour ago

First, I am not eating alot of carbs (100-150 a day i guess) and I think it is a great diet for most people, I have no doubt and i support the low carb diet. and currently i am not going to stop eating low... (more)

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foreveryoung 0 · January 27, 2013 at 8:21 PM

Hell f**king no it's not necessary to eat high fat, low carb to be healthy. Who brainwashed you into thinking that?

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by 2302 · about 1 hour ago

Hey There, Just signed up for this site and am brand new to Paleo but very excited to get into it. Sometimes I like to just eat a bunch of food. Recently it has been carrots (I can easily go through 5 lbs whole carrots per week on top of all my... (more)

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Emily_11 0 · November 01, 2012 at 7:21 PM

I think you're less looking for filling foods to help with hunger, and more looking for snack foods to help with the desire to eat. The good news is that primal eating can help you become more aware of your emotional relationship with food,... (more)

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by 1670 · about 1 hour ago

I was at dinner with my family and friends tonight and we got on the discussion of paleo (per usual since no one agrees with me) and they asked me," If we eat so poorly today, how come so many of us are living in to our 80s?" I had some pretty... (more)

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Crowbar_1 0 · October 23, 2012 at 12:56 AM

Vaccines, anti-biotics, massive emergency plans, sterilisation, better hygeine, refrigeration, Industry standards, worker`s rights, respirators, blood thinners, chemotherapy...etc., etc.. And we might live longer in the western world, but there... (more)

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by 608 · about 1 hour ago

Which oil is better overall in smell, taste, texture, color, nutrients, antioxidants and cooking? Why is avocado oil not as well known as olive oil?

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jake3_14 0 · October 13, 2012 at 12:31 AM

The answer depends on the type of cooking and your taste buds. From a health-safety perspective, saturated animal fats, such as lard, tallow, butter, and ghee (clarified butter), although they have a lower smoke point than olive oil (and much... (more)

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by 70 · about 1 hour ago

Hey all! First time poster here :) Love this community, btw. :) Been following for a while. Anyway, I had a question (obviously :)). I eat paleo and have 3 square meals a day and occasionally do snack. I'm a student and always eat before class... (more)

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Crystal_2 0 · August 16, 2012 at 3:48 PM

Paleo Kits, hard-boiled eggs, fruit, nuts, lunch meat, avocado. I bring a big-a$$ salad to work every day, and I don't refrigerate it. As long as it doesn't get hot, it's fine. I keep the dressing separate until I'm ready to eat it. As... (more)

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by 1418 · about 1 hour ago

Months ago I had some decaffeinated coffee everyday(about 2 cups) and I started to notice something. My right eye started twitching uncontrollably at random times. It was crazy. So I stopped drinking the coffee and the twitching stopped... (more)

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Christopher_Gagnon 0 · May 01, 2012 at 3:38 PM

Part of your question was about substitutes for coffee. At times I avoided coffee, I very often enjoyed coffee substitutes. These typically consist of various roasted things, like grains, chicory, and other spices ("warm" sweet spices like ones... (more)

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