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Healthy

Healthy Questions

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by 8 · about 2 hours ago

My friends birthday is coming up and she wants me to make her super healthy brownies. I'm trying to make them as paleo as possible, but I want to make sure she loves them. She loves dark chocolate. If I make her anything, it has to include dark... (more)

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greymouser 0 · September 12, 2012 at 7:52 PM

Ingredients 3 Cubes dark chocolate 1 Banana 1 tbs unsweetened cocoa powder 6 egg whites 1.5 tbs baking soda 1.5 tbs extra virgin olive oil 1 tbs cinnamon 2 tbs almond milk 1 tbs honey That will make a rather horrifying omelet like... (more)

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by 0 · about 2 hours ago

They fifty thirty with the finals thousand prejudging Celeste I think it's pretty cool because some competitors change drastically for the finals so winners on wall and some arsenals pill over something gmax but and had to get to which include... (more)

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by 0 · about 2 hours ago

The get 25 percent discount on all products every challenge act because they???re already discounted as starting your second minor you're going to pay $15.95 monthly for maintenance and your MMA Muscle Pro website's you get all these create on web... (more)

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by 0 · about 2 hours ago

You sleep the key here is to get your body is healthy as possible be four be getting a proper weight loss program testcore pro I believe it starting weight loss program with how cleansing and purifying your body well it can be setting up to fail... (more)

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by 247 · about 2 hours ago

Hello,I ate a really bad diet the last days as I do often from time to time, so I decided to go into ketosis to a) lose all the water weight b) controll my appetite again c) lose some weight. I started yesterday with eggs and bacon and very little... (more)

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Janknitz 0 · July 24, 2014 at 8:34 PM

It sounds like dehydration to me. Look up "hyponatremia" http://www.mayoclinic.org/diseases-conditions/hyponatremia/basics/symptoms/con-20031445. You have to drink a LOT of fluid to replace what gets flushed out when you deplete your glycogen... (more)

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by 0 · about 2 hours ago

I feel like people are using this is their platform to relieve in a digital age where people don't say are they say too much right tenting everybody just extincting For more information, visit our site >>>>>>> elite test 360... (more)

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by 0 · about 2 hours ago

That might also increasing energy expended because people feeling better this really know with that losing weight anyway great bones people or restricted is going out uh... adversely affect health growth yes it does it myself patient losing more... (more)

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by 0 · about 2 hours ago

I've put together two different mealplans, and need your opinion on which one is more "optimal". Here it goeees:Mealplan 1:Breakfast:- Green tea with lemon - Smoothie with kale, spinach, fishoil, blueberries, coconut oil and avocado - 2 boiled... (more)

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CD 0 · June 02, 2014 at 12:32 PM

drop the fish oil and eat fish a couple of times a week.The more "optimal" diet would be to eat varied, so menu 1 day 1, menu 2 day 2, etc.

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by 5 · about 2 hours ago

ive had acne since i was 13. im now 18. though its much better than when i was 14 its worse than ever. i eat healthy, dont touch my face whenever possible, use clearasil acne products but it just wont go away. what else could i do? im sick ofit.... (more)

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PilatesGatekeeper 0 · August 28, 2013 at 7:15 PM

Add more healthy fats to your diet (nuts, avocado, salmon, coconut) avoid sugar AT ALL COSTS, try to balance your hormones, and from my experience, Clearasil is very harsh, and if you use harsh products on your face, you'll strip away all the oil,... (more)

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by 0 · about 2 hours ago

So for the past week I have been making fruit smoothies with strawberries, bananas, blueberries, raspberries, and then some kale, chard and powder that removes heavy metals from your body called geo force. I am wondering about the sugar and if its... (more)

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cavemanjoe 0 · August 12, 2013 at 5:06 PM

Sounds good, only suggestion is to remove the geo force because you cannot "remove heavy metals" from your body unless you undergo chelation therapy with EDTA infusion from a qualified healthcare provider who has previously diagnosed you with lead... (more)

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by 90 · about 2 hours ago

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

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paleot 0 · May 13, 2013 at 8:03 AM

I used to take a lot of supplements Ray Kurzweil style. These days, I'm much more convinced that the proper way to supplement my body is to find the chemicals I like, then find the food that has them, then grow / buy that organic and consume it... (more)

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by 697 · about 2 hours ago

I've seen it on CNBC and several Facebook posts about this. Basically the CEO of Abercrombie and fitch doesn't offer XL sizes to girls but offers them to boys who may be athletes. He says his brand tends to market to "cool" people and says that... (more)

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Crowbar_1 0 · May 10, 2013 at 1:29 AM

You know, I shouldn't have to do this, but here goes. Having a very influential teen brand name say that size 10 is the biggest a woman should be is dangerous and ignorant. Yes, size 10. I exercise and eat a good diet and have lost over a... (more)

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by 298 · about 2 hours ago

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the fruit? For people on a low fruit diet, or simply low carb, and need... (more)

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greymouser 0 · May 09, 2013 at 8:17 PM

You know what bugs me the most about this scenario? Your parents are juicing apples for martinis. Martini Gin Vermouth Olives (amount and dirtiness up to the drinker) To answer your questions, though ... apples aren't particularly nutritious... (more)

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by 3 · about 2 hours ago

I love nuts. They are filling, crunchy, tasty and just plain different than most things I eat while on a strict Paleo diet. Which types are the best? Currently I eat about a cup of either marcoa almonda, walnuts or cashews about every other day.... (more)

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greymouser 0 · April 11, 2013 at 3:13 PM

Not all culinary nuts are available to eat raw or unprocessed. For example, cashews are always at least steamed, if not roasted, as they contain a poisonous film on them. In order of awesomeness, though: raw > processed > roasted > salted Salt... (more)

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by 15 · about 2 hours ago

Hi, I'm Chinese 13 year old girl! I'm interested in the Paleo diet for that I think an Asian in the U.S. consuming a lot of carbs will pack on pounds o^o So far, I been avoiding rice/bread/pasta and lost as much as 8 lbs in like 2-3 months. I... (more)

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Soul 0 · April 02, 2013 at 5:01 AM

You're playing with your hormones by doing this. Why do you want to lose weight? You are in your growing years and I assume you have already started menstruating. If so, I hope you don't lose your period by doing what you're doing. Females need... (more)

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by 2302 · about 2 hours ago

Hey There, Just signed up for this site and am brand new to Paleo but very excited to get into it. Sometimes I like to just eat a bunch of food. Recently it has been carrots (I can easily go through 5 lbs whole carrots per week on top of all my... (more)

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Emily_11 0 · November 01, 2012 at 7:21 PM

I think you're less looking for filling foods to help with hunger, and more looking for snack foods to help with the desire to eat. The good news is that primal eating can help you become more aware of your emotional relationship with food,... (more)

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by 608 · about 2 hours ago

Which oil is better overall in smell, taste, texture, color, nutrients, antioxidants and cooking? Why is avocado oil not as well known as olive oil?

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jake3_14 0 · October 13, 2012 at 12:31 AM

The answer depends on the type of cooking and your taste buds. From a health-safety perspective, saturated animal fats, such as lard, tallow, butter, and ghee (clarified butter), although they have a lower smoke point than olive oil (and much... (more)

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by 28 · about 2 hours ago

I'm currently slowly transitioning to a paleo diet, and on the whole, I'm doing quite well. However, I'm finding it impossible to get myself to eat vegetables. I simply hate the taste and texture, however they're prepared. I do eat fruit every day... (more)

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paleohacks 0 · September 29, 2012 at 10:38 PM

I do not think you need lots of veggies. However, most people who don't like veggies per se still enjoy - Tubers Berries Herbs Spices Coffee Tea Bulbs (onion and garlic) Mushrooms I don't see a problem if you want to go carnivore, most people... (more)

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by 70 · about 3 hours ago

Hey all! First time poster here :) Love this community, btw. :) Been following for a while. Anyway, I had a question (obviously :)). I eat paleo and have 3 square meals a day and occasionally do snack. I'm a student and always eat before class... (more)

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Crystal_2 0 · August 16, 2012 at 3:48 PM

Paleo Kits, hard-boiled eggs, fruit, nuts, lunch meat, avocado. I bring a big-a$$ salad to work every day, and I don't refrigerate it. As long as it doesn't get hot, it's fine. I keep the dressing separate until I'm ready to eat it. As... (more)

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by 531 · about 3 hours ago

I couldn't bear to eat another egg or piece of salmon, so I ate some instant ramen, and I immediately noticed my sinuses clearing, my hair getting curlier, my nails getting sharper and my sex drive increasing. Who knew instant ramen was paleo? (more)

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borofergie 0 · May 29, 2012 at 10:54 AM

We do now! There's nothing like high-carb / low-nutrition Paleo goodness. Who knew that caveman were a bunch of fucking west-coast liberals!

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by 25 · about 3 hours ago

I think it might be because I'm use to hearing that fat is bad, but I feel almost like what I eat right now is too tasty to be healthy. I've been eating about 2500-2600 calories / day (looking to shed about 20 more lbs) and lifting heavy 3 times a... (more)

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Mike_T_1 0 · April 30, 2012 at 12:24 PM

If you're goal is to lose fat, then just measure towards that goal (either get BF measured, or use tape measure or look in the mirror). If you're making progress towards the goal and don't feel any negative consequences, then it's working. If... (more)

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by 1418 · about 3 hours ago

Months ago I had some decaffeinated coffee everyday(about 2 cups) and I started to notice something. My right eye started twitching uncontrollably at random times. It was crazy. So I stopped drinking the coffee and the twitching stopped... (more)

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Christopher_Gagnon 0 · May 01, 2012 at 3:38 PM

Part of your question was about substitutes for coffee. At times I avoided coffee, I very often enjoyed coffee substitutes. These typically consist of various roasted things, like grains, chicory, and other spices ("warm" sweet spices like ones... (more)

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by 0 · about 3 hours ago

Supposedly this drink helps burns calories, reduces body fat, energizes metabolism, has lasting energy, and is clinically validated. I think this is for like for an extra boost to boost the effects of this diet. I listed the supplement fact is... (more)

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Ralph_Furley 0 · March 02, 2012 at 3:00 PM

Sucralose is an artificial sweetner. I'll pass.

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by 80 · about 3 hours ago

So I have been upping my food intake, and I eat mainly Grass fed 80% ground beef. I make lots of stir fries containing rice, beef, green onion, kale, and home made natural seasonings. As well as Meatza's ( Paleo Pizza) containing all grass fed or... (more)

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Matt_11 0 · January 29, 2012 at 3:29 PM

Sounds like you're just flushing money down the toilet to me. At 450-900 grams of protein per day, you're simply not going to utilize that in the most efficient way. You're eating 2-4 times too much over what you likely need.

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by 1720 · about 3 hours ago

If so, tell us in detail what contributed to your health (other than paleo diet obviously). :-)

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bc4work 0 · December 28, 2011 at 5:01 PM

Its been great! An unexpected benefit of my lifestyle change has been not getting sick while others close around me are ill almost 4 times a year (or more). I have a special dance I like to taunt them with when they get sick and I don't. I... (more)

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