Healthy

Healthy

Healthy Questions

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by 8 · about 17 hours ago

My friends birthday is coming up and she wants me to make her super healthy brownies. I'm trying to make them as paleo as possible, but I want to make sure she loves them. She loves dark chocolate. If I make her anything, it has to include dark... (more)

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greymouser 0 · September 12, 2012 at 7:52 PM

Ingredients 3 Cubes dark chocolate 1 Banana 1 tbs unsweetened cocoa powder 6 egg whites 1.5 tbs baking soda 1.5 tbs extra virgin olive oil 1 tbs cinnamon 2 tbs almond milk 1 tbs honey That will make a rather horrifying omelet like... (more)

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by 0 · about 17 hours ago

The get 25 percent discount on all products every challenge act because they???re already discounted as starting your second minor you're going to pay $15.95 monthly for maintenance and your MMA Muscle Pro website's you get all these create on web... (more)

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by 0 · about 17 hours ago

We must therefore engage in the delegate tasks doesn't T Advance role in our souls from the blue cool arguments on leaders the moment rule advocates is its hi everyone and this is a make up for in sheer the mature ladies anyone who really wants... (more)

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by 0 · about 17 hours ago

You sleep the key here is to get your body is healthy as possible be four be getting a proper weight loss program testcore pro I believe it starting weight loss program with how cleansing and purifying your body well it can be setting up to fail... (more)

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by 0 · about 17 hours ago

Now looking hotter and slimmer is no more a dream as now you have the support of Forskolin Thin. This all natural supplement can help you stay healthy and also keep you active. Grab your bottle now.https://bitly.com/bundles/chuegale/1 (more)

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by 247 · about 17 hours ago

Hello,I ate a really bad diet the last days as I do often from time to time, so I decided to go into ketosis to a) lose all the water weight b) controll my appetite again c) lose some weight. I started yesterday with eggs and bacon and very little... (more)

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Janknitz 0 · July 24, 2014 at 8:34 PM

It sounds like dehydration to me. Look up "hyponatremia" http://www.mayoclinic.org/diseases-conditions/hyponatremia/basics/symptoms/con-20031445. You have to drink a LOT of fluid to replace what gets flushed out when you deplete your glycogen... (more)

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by 0 · about 17 hours ago

I'm going to do everything I can to make sure you don't leave us market we are always in need of good people wended some general managers in the southflorida area and we're YACON ROOT MAX always looking for good times if you were willing... (more)

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by 0 · about 17 hours ago

I've put together two different mealplans, and need your opinion on which one is more "optimal". Here it goeees:Mealplan 1:Breakfast:- Green tea with lemon - Smoothie with kale, spinach, fishoil, blueberries, coconut oil and avocado - 2 boiled... (more)

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CD 0 · June 02, 2014 at 12:32 PM

drop the fish oil and eat fish a couple of times a week.The more "optimal" diet would be to eat varied, so menu 1 day 1, menu 2 day 2, etc.

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by 0 · about 17 hours ago

I want to be the healthiest I can possibly be, and look the best I can - what foods would you recommend I eat/what should my diet consist of?

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CavemanAthlete 0 · April 08, 2014 at 7:34 PM

For starters I recommend you eat at home, stay away from restaurants and so called health food stores. Majority of that stuff is absolute garbage. Control everything you put in your body. Eat like our prehistoric ancestors did, EAT LIKE A... (more)

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by 5 · about 17 hours ago

ive had acne since i was 13. im now 18. though its much better than when i was 14 its worse than ever. i eat healthy, dont touch my face whenever possible, use clearasil acne products but it just wont go away. what else could i do? im sick ofit.... (more)

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PilatesGatekeeper 0 · August 28, 2013 at 7:15 PM

Add more healthy fats to your diet (nuts, avocado, salmon, coconut) avoid sugar AT ALL COSTS, try to balance your hormones, and from my experience, Clearasil is very harsh, and if you use harsh products on your face, you'll strip away all the oil,... (more)

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by 35 · about 17 hours ago

Hi, So I was wondering if there is any draw backs or benefits of going from: Two meals (1000 calories and 700) to: 1 Large Meal (1200 calories) and snacking on 200 calories of each: fruit, nuts, meat in between meals. The second option is... (more)

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SUSTAINEDfitness 0 · July 29, 2013 at 1:20 PM

So really, you are saying three meals or two meals plus snacks. With that, I would skip the snacks and some days do three meals and some days do two meals. That is my preferred eating habit, with the occasional one meal day about every 7 to 10... (more)

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by 0 · about 17 hours ago

Hi all, my question is how much reliable this colon hydrotherapy treatment is? and What are the benefits it includes comparing to other methods like colon supplements and drugs?

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joanna_4 0 · July 18, 2013 at 1:32 PM

Terrible. Removes your good bacteria.

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by 27 · about 17 hours ago

The q says it all... I hear high fiber foods are good for us women out there? Things like beans, edamames, etc.... Any other high fiber foods that are good..? All to help out in weight loss, of course.

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greymouser 0 · June 11, 2013 at 1:25 AM

If you are seeking higher fiber foods, why not take a paleo approach instead of falling back into conventional mindset of beans being the only things that have fiber? Insoluble fiber from green vegetables like broccoli, asparagus, and especially... (more)

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by 90 · about 17 hours ago

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

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paleot 0 · May 13, 2013 at 8:03 AM

I used to take a lot of supplements Ray Kurzweil style. These days, I'm much more convinced that the proper way to supplement my body is to find the chemicals I like, then find the food that has them, then grow / buy that organic and consume it... (more)

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by 697 · about 17 hours ago

I've seen it on CNBC and several Facebook posts about this. Basically the CEO of Abercrombie and fitch doesn't offer XL sizes to girls but offers them to boys who may be athletes. He says his brand tends to market to "cool" people and says that... (more)

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Crowbar_1 0 · May 10, 2013 at 1:29 AM

You know, I shouldn't have to do this, but here goes. Having a very influential teen brand name say that size 10 is the biggest a woman should be is dangerous and ignorant. Yes, size 10. I exercise and eat a good diet and have lost over a... (more)

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by 298 · about 17 hours ago

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the fruit? For people on a low fruit diet, or simply low carb, and need... (more)

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greymouser 0 · May 09, 2013 at 8:17 PM

You know what bugs me the most about this scenario? Your parents are juicing apples for martinis. Martini Gin Vermouth Olives (amount and dirtiness up to the drinker) To answer your questions, though ... apples aren't particularly nutritious... (more)

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by 0 · about 17 hours ago

I am a 52 kg female, 23 years of age measuring 157cm height. So my BMi is perfect!. But my fat percentage isn't. my fat percentage says I'm leaning on obese, but I'm a size 8-10. I began healthy eating 9 months ago at a weight of 57kg as fat was... (more)

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by 3 · about 17 hours ago

I love nuts. They are filling, crunchy, tasty and just plain different than most things I eat while on a strict Paleo diet. Which types are the best? Currently I eat about a cup of either marcoa almonda, walnuts or cashews about every other day.... (more)

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greymouser 0 · April 11, 2013 at 3:13 PM

Not all culinary nuts are available to eat raw or unprocessed. For example, cashews are always at least steamed, if not roasted, as they contain a poisonous film on them. In order of awesomeness, though: raw > processed > roasted > salted Salt... (more)

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by 2303 · about 17 hours ago

Hey all, My amazing partner is Chinese and every Sunday we have an awesome family gathering where his mom cooks FANTASTIC authentic Chinese feasts (forget everything you've ever seen at a Chinese buffet -- that's not real Chinese food) for us to... (more)

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coffeesnob 0 · March 12, 2013 at 7:36 PM

If coconut oil or palm kernel oil affects the taste of her food too much, try sunflower oil (high oletic). It looks decent in the omega 6:3 department. It shouldn't have a distinct flavor. Taken from... (more)

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by 1042 · about 17 hours ago

I am thinking of going to a Chiropractor for the first time sometime during the holiday season. Before I made a decision, I wanted to get the Paleo Community's opinion about the field? Is seeing a Chiropractor good for the body and your health?... (more)

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Joe_23 0 · November 11, 2012 at 3:15 AM

I suppose it depends on what's wrong with you. Are you having back/neck pains? Does your gait seem off while walking? TMJ problems? If not, I would probably skip it. I have had good luck with a chiropractor for those issues. Sometimes pain... (more)

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by 496 · about 17 hours ago

Hi Does having a healthy gut flora decrease the need for calories as i thought i saw the user 'Dragonfly' say something similar to this, hence which interested me to post this question for further reasoning? Any truth in this, and if so,... (more)

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jake_7 0 · November 07, 2012 at 11:54 PM

yeah the bacteria take food that is indigestible to us (or goes undigested at first), ferments it creating pools of volatile fatty acids which are then reabsorbed by the large intestine and used by us for energy. here's a relevant study... (more)

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by 2302 · about 17 hours ago

Hey There, Just signed up for this site and am brand new to Paleo but very excited to get into it. Sometimes I like to just eat a bunch of food. Recently it has been carrots (I can easily go through 5 lbs whole carrots per week on top of all my... (more)

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Emily_11 0 · November 01, 2012 at 7:21 PM

I think you're less looking for filling foods to help with hunger, and more looking for snack foods to help with the desire to eat. The good news is that primal eating can help you become more aware of your emotional relationship with food,... (more)

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by 1670 · about 17 hours ago

I was at dinner with my family and friends tonight and we got on the discussion of paleo (per usual since no one agrees with me) and they asked me," If we eat so poorly today, how come so many of us are living in to our 80s?" I had some pretty... (more)

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Crowbar_1 0 · October 23, 2012 at 12:56 AM

Vaccines, anti-biotics, massive emergency plans, sterilisation, better hygeine, refrigeration, Industry standards, worker`s rights, respirators, blood thinners, chemotherapy...etc., etc.. And we might live longer in the western world, but there... (more)

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by 608 · about 17 hours ago

Which oil is better overall in smell, taste, texture, color, nutrients, antioxidants and cooking? Why is avocado oil not as well known as olive oil?

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jake3_14 0 · October 13, 2012 at 12:31 AM

The answer depends on the type of cooking and your taste buds. From a health-safety perspective, saturated animal fats, such as lard, tallow, butter, and ghee (clarified butter), although they have a lower smoke point than olive oil (and much... (more)

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by 70 · about 18 hours ago

Hey all! First time poster here :) Love this community, btw. :) Been following for a while. Anyway, I had a question (obviously :)). I eat paleo and have 3 square meals a day and occasionally do snack. I'm a student and always eat before class... (more)

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Crystal_2 0 · August 16, 2012 at 3:48 PM

Paleo Kits, hard-boiled eggs, fruit, nuts, lunch meat, avocado. I bring a big-a$$ salad to work every day, and I don't refrigerate it. As long as it doesn't get hot, it's fine. I keep the dressing separate until I'm ready to eat it. As... (more)

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