High Calorie

High Calorie

High Calorie Questions

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by 53 · about 7 hours ago

I wish I could cry, it would make me feel better. So...I've been battling my skin for 4 years, it's better but a mess. I am pretty much paleo except I eat non-gluten grains and nightshades. I don;t do dairy or corn. It's really not fair. I... (more)

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karbonbased 0 · February 02, 2014 at 2:56 AM

Omegas help skin too, eat more fish (yes - it can be affordable) and/or take supplements. I certainly notice my skin stays clear when my omega intake is maintained.

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by 53 · about 7 hours ago

So, I'm a D3 Athlete, run at-least 2 miles a day, I am just not getting enough calories though. I don't do dairy or nuts, except coconut. I would like high calorie foods or easy meals I could cook up in one batch and just store all week... (more)

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TheGastronomer 0 · January 24, 2014 at 2:23 PM

Canned fish are great, specially smoked herring (I get the Kipper Snacks from Polar), tuna, sardines, canned salmon, heck even mackerel if you're into it. What you can do with the canned salmon is blend it together with one egg (or two) add some... (more)

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by 0 · about 7 hours ago

I'm going on a low fodmap diet for my IBS, but I will also be taking part in activities, as well as strength training and walking to classes, so will be quite active. Does anyone have any tips on managing a high caloric intake on a low fodmap... (more)

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DopeFiend 0 · September 27, 2013 at 1:35 PM

If you are really unable to do a lot of fat I suggest you get some carbs in the way of potatoes. I've got a low fodmap salad which includes carrot, cucumber, radish, lettuce, kale and spinach. Easy to make and fodmap friendly, just don't forget... (more)

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by 10 · about 7 hours ago

I've been at this Paleo thing for about 3 months, now. Since I live in the city, work and go to school, I've never felt the need to go to the gym but I recently started adding in a workout routine. I feel great, except I am pushing the limits of... (more)

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Renee_2 0 · March 20, 2013 at 9:18 PM

Well, all my meals contain protein, ample fat, a starchy carb and a fibrous (green) veg. I'm full after meals and not hungry between them.

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by 10 · about 8 hours ago

Gender: Male Height: 6'1" Weight: 205 lbs. Workouts: 3-4 per week that include push ups, pull ups and kettle bell routines with 24kg and 16kg bells. I also play basketball 1-2 times per week, full court GOAL: To see my abs for the first time. My... (more)

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Joshua_1 0 · April 10, 2012 at 3:41 PM

Frankly I lean up faster with a big breakfast, as it helps me control my appetite throughout the day. If I'm having a stall while rotating through my fasting, one-meal-a-day experiments, my resolution is to go "back to basics" which is to consume... (more)

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by 53 · October 24, 2014 at 4:59 AM

I do not do any diary, in an form...no butters or creams. I have coconut milk and oil, oklive oil, fish, meat, tons of veggies, but I still am only getting 1500 calories a day, an dI;m not hungry, I run 3 miles every other day. I only have a sweet... (more)

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Matt_11 0 · June 27, 2014 at 11:34 PM

Carbs + fats = tasty + high caloriesFried potatoes. Fried rice. Anything starchy, then fried.

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by 15 · October 24, 2014 at 4:23 AM

Hi I am new to paleo. I am trying to bulk up but have a hard time getting enough calories and good carbs I think. I heard eating brown rice is bad due to the phytic acid, and that fruit is a bad source of carbs since it is fructose. What would... (more)

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Stephen_4 0 · December 21, 2012 at 4:33 AM

White potatoes and white potatoes with white potatoes. Peeled, boiled, buttered and sour creamed please and come again. I've tried other tubers like taro root, sweet potatoes but they are just too fibrous and bloat the shzit out of me. (more)

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by 53 · October 23, 2014 at 4:25 AM

is it possible? I've asked for high calorie advice before and everyone just tells me to eat nuts, and I really really don't tolerate nuts, except coconut. Does it really make sense to go through cans of coconut milk a day? I want some variety,... (more)

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paleot 0 · July 07, 2014 at 7:05 PM

A typical large meal scenario for me:Yesterday, I woke up around 8am with some things to do around the house and not particularly hungry. Got to the gym after 10, but had to be done by noon. Had an awesome workout. Left around noon, without time... (more)

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by 53 · October 23, 2014 at 4:24 AM

I do not do any diary, in an form...no butters or creams. I have coconut milk and oil, olive oil, fish, meat, tons of veggies, but I still am only getting 1500 calories a day, and I'm not hungry, I run 3 miles every other day, and I'm ALWAYS COLD,... (more)

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Elliefrance 0 · June 30, 2014 at 9:24 AM

In case you're consuming enough (and not fasting) then I don't think you ought to be feeling COLD. Track your day by day macronutrient admission. I think you are not consuming enough protein and fat. Protein supports in legitimate thermoregulation... (more)

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by 986 · October 23, 2014 at 4:14 AM

I'm looking for ways to up my calories without sacrificing nutrition. I'm a new mom, and my boyfriend has gone back to work and I'm finding it difficult to eat enough while trying to take care of a 6 week old baby. I mostly end up buying lots of... (more)

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blur 0 · August 24, 2013 at 3:11 PM

avocados, eggs, and grass-fed meat (especially liver) are a few that come to mind. Also, sweet potatoes and yogurt (if you tolerate dairy). Try making a smoothie with vitamin-rich plants like kale or berries, and add coconut milk, and egg yolks or... (more)

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by 11152 · October 21, 2014 at 4:08 AM

He has a feeding tube but his doctors want to get him weaned off the tube as quickly as possible. He's having a difficult time getting the necessary 3K calories needed to gain weight so he can withstand the chemo treatment. He's also got a... (more)

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Joe_23 0 · November 17, 2012 at 12:45 AM

How about heavy cream? It's quite drinkable, has a great taste, and is calorie dense.

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