Holiday

Holiday

Holiday Questions

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by 964 · 13 minutes ago

After a few small indulgences on Christmas Day I woke up a little congested, with a back ache, and craving cookies. I'm planning on a high protein breakfast followed by a fast day. I'm curious how those who celebrated are doing. UPDATE: I felt... (more)

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raydawg 0 · December 26, 2011 at 2:54 PM

I've not cheated at all, so there's nothing to change. :) How? By making paleo friendly dishes.

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by 682 · 19 minutes ago

The Jewish Holiday, Yom Kippur is coming up soon. The holiday calls for a 25 hour fast from evening to evening. I have been playing around with doing some small fasts and am enjoying doing them. I have yet to do a fast as long as 25 hours since... (more)

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sherpamelissa 0 · September 23, 2011 at 4:27 PM

I don't really prepare for long fasts, I just eat normally up until I start the fast. An important part of the fast for me is to plan my meal coming off a longer fast. It gives me something to look forward to and keeps me from overindulging. (more)

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by 140 · about 24 hours ago

So I went to the gym today for the first time in 10 days and I really struggled with my regular weights - I fear I have lost a considerable amount of strength in just 10 days. I am going camping for 2 weeks soon and unfortunately this means from... (more)

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Matt_11 0 · July 03, 2013 at 4:54 PM

You probably didn't lose lean mass in that short of a period. You probably however lost muscle memory for those lifts and lost some efficiency you were enjoying previously, thus making the lifts seem harder. Wikipedia on Muscle Memory: ... (more)

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by 20 · October 25, 2014 at 3:25 AM

I've been eating Paleo pretty consistently for about three months. I've lost nearly 25 pounds and feel great. I've adjusted to the change really well, without much in the way of cravings or temptations. My questions concerns what happened the... (more)

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Nance 0 · December 29, 2011 at 3:38 AM

The vomiting and diarrhea could indicate that you got unlucky and suffered food poisoning from something you ate. Or, as November said, it could also be a flu bug. If no one else got sick that ate all the same foods, then it could just be as... (more)

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by 85 · October 25, 2014 at 3:25 AM

Does anyone have a good recipe for a Paleo festive breakfast for the entire family - including those who do not necessarily follow a paleo diet? Tradition has been cinammon rolls or a french toast bake. . . Not very Paleo =/ Any suggestions... (more)

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megtuo 0 · December 22, 2011 at 7:22 PM

a crustless quiche/egg strata/casserole type thing. there are many recipes on the web for these featuring all sort of ingredients like bacon, sausage, spinach, zucchini, onion, ham, etc. etc. etc. super easy too-- prepare night before, keep in... (more)

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by 7324 · October 25, 2014 at 3:10 AM

What is everyone making for easter dinner? Are you cooking your own, or going to make the best of someone else's food? Are you cheating, or staying strictly paleo? Bonus Question: Are you celebrating in a paleo way? My family is going for a long... (more)

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Laurie_D_ 0 · April 24, 2011 at 6:08 PM

We celebrate Easter as more of a celebration of spring traditions rather than a religious holiday. I'm not affiliated with any religion. We are having the last ham in the freezer from our pastured pork stash, some carrots and potatoes, something... (more)

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by 0 · October 24, 2014 at 4:40 AM

Hi, I'm Flynn, a thirteen year old boy who has been on paleo for the good part of this year so far. I have to admit, I love the diet. I feel more energised physically and mentally and I have dropped off a huge amount of weight. I do get teased... (more)

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Mash 0 · June 27, 2013 at 9:34 AM

Saying Italian cuisine is just pizza, pasta and gelato is like saying that Americans only eat burgers, fries and milkshakes. There's a lot of other amazing foods there so enjoy yourself, and just try and limit the refined grains if they cause you... (more)

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by 20353 · October 24, 2014 at 3:24 AM

What are you cooking for fathers day or what would you like to have cooked for you for fathers day?

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Sara_5 0 · June 13, 2011 at 6:44 AM

Thanks for reminding me! Probably ribeyes? I might even make hi Potatoes au gratin, his favorite! Broccoli sounds like the logical veggie choice.

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by 4984 · October 24, 2014 at 3:20 AM

Hey! I am going to Ibiza for a "hen do" in June. Ibiza is an island off the coast of Spain if you didn't know. We (the Hens) are going self catering so I was wondering, as everything else is gonna be so bloody expensive, how I can shop/eat paleo... (more)

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Simibee 0 · April 16, 2011 at 5:34 PM

BYOB i.e. Bring Your Own Beef (Jerky). Depending on how much luggage space you have available, and what sort of restrictions Ibizan customs impose on bringing animal products into the country, I would suggest taking some Paleo staples which will... (more)

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by 20 · October 22, 2014 at 3:52 AM

Thinking ahead to those homemade goodies I usually make for friends and neighbors...you know the ones...cookies, wine, fudge, etc... This year I would like to make something paleo-friendly, mainly because I will be trapped in the kitchen with the... (more)

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PhysiqueRescue 0 · November 21, 2012 at 5:28 AM

Stay with the nuts and step it up to a gourmet paleo nut butter! A jar of homemade nut butter would be a fantastic gift (think cinnamon, honey, and some dark chocolate). OR For the carnivore in your life, do some paleo beef jerky (use the oven... (more)

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by 1026 · October 22, 2014 at 3:30 AM

I wanna go on holiday! The problem is, my diet is strict, and I hate slacking. So, please tell me every destination you know that has easy access to grass-fed beef and organic vegetables! While I don't mind going on holiday in a city, I'd rather... (more)

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Happy_Now 0 · January 26, 2012 at 8:22 PM

New Zealand is the first thing that comes to mind for me when I think of pastured meat. I don't know for sure on the grassfed meat thing, but as far as organic produce goes, Cuba has become world renowned for it by necessity because of the trade... (more)

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by 255 · October 22, 2014 at 3:08 AM

I recently attended a one day MovNat foundation with Erwan LeCorre. I loved it and would like to do a whole holiday like it. Erwan offers week long courses but they're about ??2000. Taking initiative, what would be a great place to holiday and... (more)

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Vivalapaleo 0 · January 27, 2011 at 9:54 AM

We just go camping - nothing more paleo than catching your food and nothing else to do but exist!

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by 1132 · October 21, 2014 at 3:11 AM

Dear Forum I work with architects and property developers, mainly taking ideas and presenting them as images or video even. A while ago I started communicating with a London based firm who took an interest in one my own ideas. The project has... (more)

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Pieter_D 0 · February 02, 2011 at 11:00 AM

Oliver, You have probably heard of these, but I find the 'green school' in Bali very nice! More information on www.greenschool.org I also like the concept, although it may there could be a bit too much wishful thinking... (more)

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by 20353 · October 20, 2014 at 3:15 AM

What are you cooking / have cooked for Memorial Day Weekend?

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Aril 0 · May 29, 2011 at 6:22 PM

I'm making this: http://everydaypaleo.com/2011/05/13/smokey-roast/ We made it before, and it's AMAZING! Plus a paleo cheat of this (minus the added sugar): http://www.nytimes.com/2011/02/27/magazine/27Food-t-000.html Plus a nice organic... (more)

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by 0 · October 18, 2014 at 4:10 AM

My mom is the best cook and baker in the world. Christmas is like something out of Better Homes & Gardens on steroids. I don't know how I will make it through without giving in. Can you please share your coping strategies to help me make... (more)

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PilatesGatekeeper 0 · December 18, 2013 at 6:46 AM

This one's painful, but trust me, it works. Put in your hourglass contacts. (The character Raistlin Majere from the Dragonlance series had golden eyes with hourglass shaped pupils, through which he saw everything as it would appear dead or... (more)

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