How To Prepare

How To Prepare

How To Prepare Questions

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by 126 · about 6 hours ago

I'm not the endurance type but I'm signed up for Warrior Dash at the end of the month. Just curious to see how it goes. I remember back in my High Schools days that carb loading was the best way to prepare for any type of athletic... (more)

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CD 0 · April 01, 2013 at 3:35 PM

My Thoughts: Carb Loading is not necessary if you are eating sufficient carbs for your activity level. I do not like to do any endurance exercise while stuffed. So I try to eat a small meal 4-5 hours before the race, then a banana ~90 minutes... (more)

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by 2688 · about 6 hours ago

So, I've been watching Survivor this season and for grins I've been trying to figure out how I would prepare myself metabolically for the lack of complete nutrition experienced for 39 days. I think I would supplement heavily to be repleat in... (more)

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Chris_Q 0 · October 22, 2012 at 1:37 AM

In the very beginning of the show when they were in the Outback one of the players actually killed a wild pig. There is plenty of food at whatever location, it is just a matter of trying to find it. You do have to remember that this is a game show... (more)

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by 20353 · about 6 hours ago

What are your favorite lamb recipes?

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FuelRestMotion 0 · August 15, 2011 at 12:52 AM

extremely simple but effective "recipe" : Barbequed over genuine hot coals. Best way to eat it. Baste in some herbs but other wise BBQ it in it's own juices. http://twitpic.com/62q2at (more)

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by 423 · October 21, 2014 at 3:44 AM

Hey everyone, On Sunday, I cooked a large (bone-in, with skin) turkey breast, and it produced a TON - about 9 cups - of shredded meat. I stuck about half of it in the freezer, but I don't really know what to do with the other half. I have used... (more)

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Beth_WeightMaven 0 · March 29, 2012 at 1:28 PM

Throw it on a salad, put it in a soup, make turkey salad with a paleo mayo, put it in chili, add it to an omelet. I wouldn't keep it in the fridge too much longer than a week before doing something with it.

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