I'm not the endurance type but I'm signed up for Warrior Dash at the end of the month. Just curious to see how it goes. I remember back in my High Schools days that carb loading was the best way to prepare for any type of athletic... (more)
So, I've been watching Survivor this season and for grins I've been trying to figure out how I would prepare myself metabolically for the lack of complete nutrition experienced for 39 days. I think I would supplement heavily to be repleat in... (more)
Hey everyone, On Sunday, I cooked a large (bone-in, with skin) turkey breast, and it produced a TON - about 9 cups - of shredded meat. I stuck about half of it in the freezer, but I don't really know what to do with the other half. I have used... (more)
Throw it on a salad, put it in a soup, make turkey salad with a paleo mayo, put it in chili, add it to an omelet. I wouldn't keep it in the fridge too much longer than a week before doing something with it.