I watch those documentaries on existing hunter gatherer tribes today. I read a lot of the existing studies on traditional hunter gatherer diets. I ascertain that 1) They eat nose to tail and 2) They eat from 4 main food groups that contain... (more)
I think the disconnect is assuming that Paleo peoples were ketogenic. I'm pretty sure they stayed lean by earning their food on a different level than we do today. Likewise, if anybody knows better...
Here are two incredible videos of the length our HG ancestors will go to obtain valuable sources of nutrition. The first video is for fish, and the second video is for honey. Since I have to have a question, I'll ask, what is your reaction? ... (more)