Ibs

Ibs

Ibs Questions

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by 0 · about 11 hours ago

I'm deployed, and I often play sports after crossfit. I Don't have the ability to eat a full meal because it will slow me down on the field. Anyone eat tanka bites after working out for protien? I don't like the idea of a protein shake, I'm... (more)

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rebeccamarie 0 · October 15, 2014 at 12:26 AM

try simply natural nutrition protein mousse

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by 247 · about 11 hours ago

Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)

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raydawg 0 · July 21, 2013 at 1:28 AM

Are you eating it undercooked? If so, it's probably bacteria. Have you tried a different brand of ground beef? Bacteria can only live on the surface of meats, but when you grind meat, the very first sample that's infected will spread to the... (more)

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by 10 · about 11 hours ago

We know that a lot of ibs's cases are caused by SIBO , gluten and dairy sensivity/intollerance... but.. what about appendicitis? In your opinion what's the cause of that inflammation?

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April_S_ 0 · September 30, 2012 at 1:54 AM

Quick search on the Google machine led me to this: Obstruction of the appendiceal lumen causes appendicitis. Mucus backs up in the appendiceal lumen, causing bacteria that normally live inside the appendix to multiply. As a result, the... (more)

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by 78422 · about 11 hours ago

Possible Duplicate: SCD , PREETY WEAK AT DAY 4 Hi i'm on scd since 5 days cause my ibs-c . I havve a little constipation , but I'am eating a lot of boiled carrots to helps , but It's normal that I'am in the 5th day I have some abdominal... (more)

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by 247 · about 11 hours ago

Hey! So I have IBS-D since a few years and nothing has helped, not even being paleo. I'm typing to just live with it as well as it works.Today I've been at a new doctor because I noticed how I can't concentrate AT ALL anymore, always drifting... (more)

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by 0 · about 11 hours ago

Female, 24 years old.SYMPTOMS:Amenorrhea - started getting periods every 2-3 months (for about a year), then entire loss of menstruation last September. Nothing since. IBS - IBS symptoms (inability to digest basically anything without pain, BMs... (more)

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coco_nutrition 0 · May 31, 2014 at 4:44 PM

Matt hit the nail on the head. Your energy intake is far less than needed for maintaining, regulating, and repairing your body. No periods or libido is a red flag -- it's your body's way of going in to "triage" mode. Since reproduction isn't a top... (more)

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by 25 · about 11 hours ago

Has anyone managed to overcome IBS and/or anxiety (they're very closely linked, of course) with a ketogenic diet? In my case, I have quite moderate-to-severe anxiety which tends to be aggravated by a consistently unhappy gut (and relieved... (more)

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paleot 0 · April 21, 2014 at 6:11 AM

I found LCHF to be pretty chill, but it needs to be done in the context of an otherwise active and stress-free life. Transitioning into low carb can be a bitch while several adaptations take place, and this takes months of daily effort while... (more)

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by 0 · about 11 hours ago

So, I've been reading about resistant starches and possible beneficial effects on the gut biome. I've been really excited to experiment and this morning I bought green bananas and unmodified potato starch. How much is recommended to start... (more)

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andrew 0 · April 14, 2014 at 9:39 AM

I started with 2 teaspoons of Potato starch morning and evening, mixed with either kefir, water or beet kvass. The gas was dreadful! So I reduced to just 2 teaspoons evenings. I am now on 4 teaspoons in the evenings and my sleep is hugely... (more)

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by 50 · about 11 hours ago

I've had GI issues for years, even on paleo. Things improved, but I wouldn't call them good. Eventually I got fed up with intermittent diarrhea, and cut back to the simplest diet I could think of. I epretty much ate this way for three... (more)

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TheGastronomer 0 · January 30, 2014 at 7:42 PM

When I used to eat sweet potatoes, they would make me bloat like a balloon. That's my experience, maybe it's yours as well. High starch and fiber can cause your gut to become distended and swell up somewhat.

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by 0 · about 11 hours ago

Hi. I am currently having bad diarrhea and it has been lasting for almost 4 weeks now. (I have episodes like that every 3 month, for about 13 years, nobody could ever figure out why, they never lasted THAT long though) anyway that is not the... (more)

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blackjack 0 · January 17, 2014 at 11:02 PM

I never had success with any form of diet for hashimotos LDN has been amazing though... my TPO went from 2500 to 450... and i believe it will be lower on my next labs

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by 0 · about 11 hours ago

Hello, I've been paleo for roughly 3 months now. In the first month I felt better almost instantly and had an abundance of energy, felt like I could talk to people and felt overall positive. The past 2 months seems to reflect how I felt when I... (more)

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jimmyjames999 0 · January 02, 2014 at 4:24 PM

I'm 24yrs old, on a typical day I will consume an avocado with egg for breakfast or I'll start it with 2 portions of fruit. For lunch mostly 3 carrots, beetroot and can of wild salmon. Dinner usually consists of casserole or stew or just meat... (more)

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by 0 · about 11 hours ago

I've been constipated - well more like irregular bowel movements - for nearly 4 years now. My diet has changed drastically over the years; i have tried many diets like low FODMAPs, Paleo, Elimination Diet, Candida diet and often multiple of... (more)

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Kate_1 0 · November 27, 2013 at 12:30 AM

Two words: Resistant Starch. Check out the posts relating to this at Free the Animal and Animal Pharm. , Resistant Starch. Works miracles. Check out the posts at Free the Animal and Animal Pharm. Bob's Red Mill unmodified Potato Starch is... (more)

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by 0 · about 11 hours ago

I started the Paleo diet two weeks ago and I have not lost any weight, but actually gained weight around the abdominal area, became constipated and bloated. Like literally I look pregnant. I had IBS before starting the Paleo diet but my... (more)

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Happy_Now 0 · October 28, 2013 at 1:42 AM

FODMOPs are a likely cause. Many paleo foods can actually be more aggravating for IBS than processed foods. Sucks, but true. Check out this handy chart if you want to see if you've been eating things that could be... (more)

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by 0 · about 11 hours ago

So I've had IBS for just under a year and it goes through stages of being relatively normal to being horrible...Like now. I just wanted to know how much veg I can eat and what sort of meat would be good to start on. Is chicken a safe bet?... (more)

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joanna_4 0 · October 16, 2013 at 11:13 PM

do you have more diarrhea or constipation?

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by 0 · about 11 hours ago

Female/20 years old/ 168cm (5'6) 64kg (140lbs) I don't now where to start. Basically I've been struggling with these weird, EMBARRASSING noises (bubbling, gurgling, poping you name it) coming I assume from my intestines (I feel them in my... (more)

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Baris 0 · June 06, 2014 at 6:14 PM

Hey there @Jackie123I had Dr. Justin answer your question on BWR. Your question was answered at (8:00)http://beyondwellnessradio.com/beyond-wellness-radio-episode-4-listener-questions/I know this is super late, but I hope it is helpful. (more)

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by 5 · about 11 hours ago

I have had hardcore IBS for about 12 years.It pretty much got worse and worse every year. It got so bad at some point that I lost my job and became unable to work and function properly. I have spend thousands on Acupuncture, osteopathie,... (more)

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Renee_2 0 · September 02, 2013 at 12:36 PM

Hi Catrina, I have a similar history as you - "hardcore" IBS (I'm stealing that, btw) for 17 years, have tried everything etc. And like you, an evening course would be a problem for me in terms of being bloated, uncomfortable and unable to... (more)

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by 0 · about 11 hours ago

I am ending a whole30 on Sunday and decided to try a FODMAP-free diet for the first week out because I have continued issues with constipation/bloating/gas. I am trying to develop my meal plan for the week using the various resources on here and... (more)

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Jarryd 0 · August 14, 2013 at 1:26 AM

I've been FODMAP free for 2-3 months now and have been taking betaine HCL and digestive enzymes with every meal. Tried macadamia nuts and broccoli recently and both caused a reaction, although not as bad as a couple of months ago. Hopefully I'll... (more)

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by 35 · about 11 hours ago

Hi I had previously made a post about how I am experiencing G.I. upsets after taking tetracycline for a year and a half for acne. Someone recommended prescript-assist. I was wondering if people who suffer from IBS/G.I. upsets have had positive... (more)

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Renee_2 0 · July 27, 2013 at 1:30 PM

I took it, didn't notice any improvement and I'm now back on VSL#3.

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by 247 · about 11 hours ago

Hey! With my very bad IBS-D, I really don't know what to eat and it seems like I'm reacting to everything, so I wanted to water-fast for a day and then eat something for 2-3 days, see if this works, then add something new. I thought starting with... (more)

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SlimIcy 0 · July 18, 2013 at 8:13 PM

There are people who do well on nothing but red mean on a permanent basis. Doing it for a few days won't have any negative impact on you.

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by 247 · about 11 hours ago

Hi! I have a really bad IBS with diarrhea and cramps. I'm strictly paleo, but this doesn't help at all (no grains, no dairy, no sugar, no more smoking, no alcohol, no processed things, tried fish oil->no results, didn't eat nuts->no... (more)

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amy_51 0 · July 17, 2013 at 12:47 PM

hi, i had the same thing when i was 16-18, 2 solid years of diarrhea 25x a day and couldnt even leave the house, weighed about 90 lbs and it was really really desperate situation. first i would get checked out to make sure you have nothing wrong... (more)

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by 10 · about 11 hours ago

I have leaky gut, GERD, peptic ulcer, and a ton of food allergies. I am currently taking a 100 billion CU probiotic and an herbal pill from my acupuncturist to restore my spleen qi deficiency. I have not yet to have any relief from either of them.... (more)

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Anthony_Kleinsmith 0 · July 05, 2013 at 10:23 PM

I would take colostrum because of the amount of IgA, PrP's and other constituents that help heal the gut! The colostrum that has done research and has been written up in an editorial is Immune Tree.

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by 4181 · about 11 hours ago

they're fighting off the bad bacteria?

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PrairieProf 0 · June 15, 2013 at 3:16 PM

No, probably because they are high-FODMAP (specifically fructans). A lot of people with IBS have fructose malabsorption, and onions are considered a major offender.

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by 78 · about 11 hours ago

I hate to say it, but I feel like I'm hitting the end of my proverbial paleo rope. I can't seem to make it work for me anymore, and I've got an ever increasing laundry list of health issues/hurts. Then again, returning to SAD makes me... (more)

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RK 0 · May 20, 2013 at 11:38 PM

Sam- Have you posted your food list on other questions? You sound like you have hibernation syndrome to me. Here: http://drcate.com/going-low-carb-too-fast-may-trigger-thyroid-troubles-and-hormone-imbalance/ Dr Cate recommends even going back... (more)

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by 247 · about 11 hours ago

so I have this really really bad IBS (diarrhea, cramps, bloating, loud noises) and absolutely nothing helps (yes, I am perfectly paleo and dairy/sugar/wheat/nighshades-free and sleeping enough). A few days ago, a doctor have me an opium tincture... (more)

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paleot 0 · May 27, 2013 at 8:21 AM

Vaporize organic weed, eat mostly meat. With that combo, I poop like a ghost. Study high, test high, lol.

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by 247 · about 11 hours ago

Hi there, since I've started paleo I'm always craving dairy products, especially yoghurt and drinks (not milk itself). Any idea why this happens? I have IBS and sometimes after drinking pure milk I don't feel very well (no intolerance... (more)

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Robin_10 0 · March 16, 2013 at 12:43 AM

Are you sure you're getting enough calcium? That would have been my first guess.

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