Ibs

Ibs

Ibs Questions

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by 0 · about 15 hours ago

I'm deployed, and I often play sports after crossfit. I Don't have the ability to eat a full meal because it will slow me down on the field. Anyone eat tanka bites after working out for protien? I don't like the idea of a protein shake, I'm... (more)

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rebeccamarie 0 · October 15, 2014 at 12:26 AM

try simply natural nutrition protein mousse

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by 10 · about 15 hours ago

We know that a lot of ibs's cases are caused by SIBO , gluten and dairy sensivity/intollerance... but.. what about appendicitis? In your opinion what's the cause of that inflammation?

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April_S_ 0 · September 30, 2012 at 1:54 AM

Quick search on the Google machine led me to this: Obstruction of the appendiceal lumen causes appendicitis. Mucus backs up in the appendiceal lumen, causing bacteria that normally live inside the appendix to multiply. As a result, the... (more)

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by 78417 · about 15 hours ago

Possible Duplicate: SCD , PREETY WEAK AT DAY 4 Hi i'm on scd since 5 days cause my ibs-c . I havve a little constipation , but I'am eating a lot of boiled carrots to helps , but It's normal that I'am in the 5th day I have some abdominal... (more)

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by 5 · about 16 hours ago

Finally got a test done on my digestive system as I thought I had a parasite for a while. It showed no parasites. However, I have some drastic results in other areas. Intestinal Lysozyme normal levels are less than 6mg. Elevated is... (more)

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by 25 · about 16 hours ago

Has anyone managed to overcome IBS and/or anxiety (they're very closely linked, of course) with a ketogenic diet? In my case, I have quite moderate-to-severe anxiety which tends to be aggravated by a consistently unhappy gut (and relieved... (more)

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paleot 0 · April 21, 2014 at 6:11 AM

I found LCHF to be pretty chill, but it needs to be done in the context of an otherwise active and stress-free life. Transitioning into low carb can be a bitch while several adaptations take place, and this takes months of daily effort while... (more)

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by 0 · about 16 hours ago

So, I've been reading about resistant starches and possible beneficial effects on the gut biome. I've been really excited to experiment and this morning I bought green bananas and unmodified potato starch. How much is recommended to start... (more)

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andrew 0 · April 14, 2014 at 9:39 AM

I started with 2 teaspoons of Potato starch morning and evening, mixed with either kefir, water or beet kvass. The gas was dreadful! So I reduced to just 2 teaspoons evenings. I am now on 4 teaspoons in the evenings and my sleep is hugely... (more)

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by 50 · about 16 hours ago

I've had GI issues for years, even on paleo. Things improved, but I wouldn't call them good. Eventually I got fed up with intermittent diarrhea, and cut back to the simplest diet I could think of. I epretty much ate this way for three... (more)

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TheGastronomer 0 · January 30, 2014 at 7:42 PM

When I used to eat sweet potatoes, they would make me bloat like a balloon. That's my experience, maybe it's yours as well. High starch and fiber can cause your gut to become distended and swell up somewhat.

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by 0 · about 16 hours ago

Hi. I am currently having bad diarrhea and it has been lasting for almost 4 weeks now. (I have episodes like that every 3 month, for about 13 years, nobody could ever figure out why, they never lasted THAT long though) anyway that is not the... (more)

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blackjack 0 · January 17, 2014 at 11:02 PM

I never had success with any form of diet for hashimotos LDN has been amazing though... my TPO went from 2500 to 450... and i believe it will be lower on my next labs

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by 0 · about 16 hours ago

Hi I have had really great results with intermittent fasting concerning my hardcore IBS. Nothing helps better than just having one meal in the evening, which is why I wanna make it a habit. My trouble now is, that I work in the morning and come... (more)

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Rio 0 · December 21, 2013 at 10:55 PM

I had a similar problem at my previous job. I was fasting from 8PM until around 1-2PM the next day. My first meal would be lunch. I would workout after work, around 6. Then eat meal post-workout, and be done until lunch the next day. Worked... (more)

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by 0 · about 16 hours ago

I've been constipated - well more like irregular bowel movements - for nearly 4 years now. My diet has changed drastically over the years; i have tried many diets like low FODMAPs, Paleo, Elimination Diet, Candida diet and often multiple of... (more)

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Kate_1 0 · November 27, 2013 at 12:30 AM

Two words: Resistant Starch. Check out the posts relating to this at Free the Animal and Animal Pharm. , Resistant Starch. Works miracles. Check out the posts at Free the Animal and Animal Pharm. Bob's Red Mill unmodified Potato Starch is... (more)

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by 0 · about 16 hours ago

I started the Paleo diet two weeks ago and I have not lost any weight, but actually gained weight around the abdominal area, became constipated and bloated. Like literally I look pregnant. I had IBS before starting the Paleo diet but my... (more)

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Happy_Now 0 · October 28, 2013 at 1:42 AM

FODMOPs are a likely cause. Many paleo foods can actually be more aggravating for IBS than processed foods. Sucks, but true. Check out this handy chart if you want to see if you've been eating things that could be... (more)

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by 0 · about 16 hours ago

Female/20 years old/ 168cm (5'6) 64kg (140lbs) I don't now where to start. Basically I've been struggling with these weird, EMBARRASSING noises (bubbling, gurgling, poping you name it) coming I assume from my intestines (I feel them in my... (more)

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Baris 0 · June 06, 2014 at 6:14 PM

Hey there @Jackie123I had Dr. Justin answer your question on BWR. Your question was answered at (8:00)http://beyondwellnessradio.com/beyond-wellness-radio-episode-4-listener-questions/I know this is super late, but I hope it is helpful. (more)

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by 5 · about 16 hours ago

I have had hardcore IBS for about 12 years.It pretty much got worse and worse every year. It got so bad at some point that I lost my job and became unable to work and function properly. I have spend thousands on Acupuncture, osteopathie,... (more)

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Renee_2 0 · September 02, 2013 at 12:36 PM

Hi Catrina, I have a similar history as you - "hardcore" IBS (I'm stealing that, btw) for 17 years, have tried everything etc. And like you, an evening course would be a problem for me in terms of being bloated, uncomfortable and unable to... (more)

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by 11683 · about 16 hours ago

Hi all, has anyone here been diagnosed and treated for a heavy metal toxicity and did the treatment improve your symptoms? My ND thinks I may have one, as I am unresponsive to all treatment for my IBS over many, many years and tests aren't... (more)

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Paleo_Shmaleo 0 · August 18, 2013 at 12:38 AM

I personally find nothing particularly toxic about heavy metal. Now soft jazz, well, that's another story...

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by 4292 · about 16 hours ago

I'm pretty stumped. Background: I've had constipation IBS since forever; I thought I had it more or less under control when this happened: From 7/26-8/8, I was on a wilderness canoe trip. I actually packed and ate Paleo food and didn't change my... (more)

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elf27 0 · August 14, 2013 at 4:34 PM

parasite? Is there any possibility you consumed some unclean water? (And even if not on this trip, maybe some time before? It sounds like you're a seasoned camper/hiker.) You'd be surprised how many people have cryptosporidium, or other protozoa... (more)

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by 0 · about 16 hours ago

I am ending a whole30 on Sunday and decided to try a FODMAP-free diet for the first week out because I have continued issues with constipation/bloating/gas. I am trying to develop my meal plan for the week using the various resources on here and... (more)

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Jarryd 0 · August 14, 2013 at 1:26 AM

I've been FODMAP free for 2-3 months now and have been taking betaine HCL and digestive enzymes with every meal. Tried macadamia nuts and broccoli recently and both caused a reaction, although not as bad as a couple of months ago. Hopefully I'll... (more)

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by 247 · about 16 hours ago

I somewhere red that people with IBS-D might have too much dopamin and serotonin and that it could be rather a functional problem than the wrong food (because I tried every option with my eating habits!). I have a friend who has to take stuff like... (more)

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joanna_4 0 · August 09, 2013 at 2:22 AM

dr. stein seems to agree. he does amino acid therapy. I know a big group of people trying it now for ulcerative colitis and crohn's... (more)

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by 35 · about 16 hours ago

Hi I had previously made a post about how I am experiencing G.I. upsets after taking tetracycline for a year and a half for acne. Someone recommended prescript-assist. I was wondering if people who suffer from IBS/G.I. upsets have had positive... (more)

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Renee_2 0 · July 27, 2013 at 1:30 PM

I took it, didn't notice any improvement and I'm now back on VSL#3.

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by 247 · about 16 hours ago

Hey! With my very bad IBS-D, I really don't know what to eat and it seems like I'm reacting to everything, so I wanted to water-fast for a day and then eat something for 2-3 days, see if this works, then add something new. I thought starting with... (more)

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SlimIcy 0 · July 18, 2013 at 8:13 PM

There are people who do well on nothing but red mean on a permanent basis. Doing it for a few days won't have any negative impact on you.

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by 247 · about 16 hours ago

Hey there! I have the worst Ibs-D ever and have been Paleo for a long time, but it hasn't helped me much. I skipped the antibabaypill for 6 months to see if it affected me, but it didn't (I'm back on it again because I have cramps and pain every... (more)

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tamara_penner 0 · August 28, 2013 at 8:25 PM

I am rather new to Paleo, but lost weight back in 2009 and as a result of changing how I was eating overall, began having a sensitive 'gut'! What I finally did that has pretty well cured it was to get good bacteria back into it through eating... (more)

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by 247 · about 16 hours ago

Hi! I have a really bad IBS with diarrhea and cramps. I'm strictly paleo, but this doesn't help at all (no grains, no dairy, no sugar, no more smoking, no alcohol, no processed things, tried fish oil->no results, didn't eat nuts->no... (more)

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amy_51 0 · July 17, 2013 at 12:47 PM

hi, i had the same thing when i was 16-18, 2 solid years of diarrhea 25x a day and couldnt even leave the house, weighed about 90 lbs and it was really really desperate situation. first i would get checked out to make sure you have nothing wrong... (more)

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by 10 · about 16 hours ago

I have leaky gut, GERD, peptic ulcer, and a ton of food allergies. I am currently taking a 100 billion CU probiotic and an herbal pill from my acupuncturist to restore my spleen qi deficiency. I have not yet to have any relief from either of them.... (more)

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Anthony_Kleinsmith 0 · July 05, 2013 at 10:23 PM

I would take colostrum because of the amount of IgA, PrP's and other constituents that help heal the gut! The colostrum that has done research and has been written up in an editorial is Immune Tree.

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by 10 · about 16 hours ago

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best answer

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Gio_1 0 · July 04, 2013 at 5:51 AM

I just recently ordered Jarrow's L glutamine powder on Amazon.com Jarrow's l glutamine is certified gluten, dairy, egg, soy, and shellfish free. So it's safe. You can get a 2 pound tub for about $32.00. I got the 4 ounce powder for $10.00 on Amazon. (more)

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by 11683 · about 16 hours ago

I'm considering trying it, wondering what other peoples' experiences have been.

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ccorradino 0 · September 05, 2013 at 9:34 PM

Do it if you have the opportunity. It is an excellent tool to manage stress, and you should be able to tell right away if it is worth your time. You typically are given very visual representation of visceral reactions you're not even conscious of,... (more)

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by 11683 · about 16 hours ago

Ok, this is a bit of a rant, but I'm mad at myself/the world right now. I feel like I got duped by Paleo into the belief that my IBS could be resolved by changing my diet. For years, I'd been told/read that IBS was largely tied to emotions, the... (more)

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AxialGentleman 0 · May 13, 2013 at 5:58 AM

It's likely that most disease states have a lot of different contributing factors, and the key to the disease might be different for different people. There are probably people out there for whom neolithic foods are the biggest thing causing their... (more)

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