Ice Cream Questions
I'm going to be making my first coconut milk ice cream tonight, I've been totally addicted to ice cream the last few months & I simply couldn't continue with all the dairy & sugar so took the plunge and bought a decent ice cream maker... (more)
Recipe found here: Dave Asprey's "get some" ice cream Anyone ever try this? Its an ice cream that is basically 8 eggs blended with aporoximately 15 Tbsp of coconut oil/ gf butter/ mct oil, sweetened with xylitol (personally ide use honey or... (more)
NOTE: it's my dessert after a day of nutritious paleo eating Just curious... I feel totally guilty as I go through my Paleo weight loss journey eating homemade coconut milk ice cream each day. But when I look at my ingredients I don't think... (more)
So on the forum, I have read that one can not have too much heavy cream or butter (as long as that's not all that he eats). I also read that Eggs are totally fine to eat. So here's my ice cream recipe: 1 pint of organic, grass fed... (more)
Hey guys, Two weeks ago, I decided to greatly reduce my normally high meat and vegetable consumption and add in a lot of milk, whey powder, and ice cream to my diet. Simultaneously, I tripled my multivitamin dose up to the recommended daily... (more)
first, how bad are the bean gums in coconut ice creams? second, if i wanted to make my own coconut cream with coconut milk & rice syrup, how would i do that? do i need an ice cream maker, if so which brand?
Okay, so this may seem like a no-brainer, but if ice cream (assume high quality content: organic, grassfed dairy and no crappy fillers like guar gum) has such all-star ingredients -----like heavy cream and egg yolk!---why is it considered bad for... (more)
I know ice cream isn't paleo but I love it so I'm going to to try and make it as healthy as possible and still eat it. Everyone has their vice. Currently doing a paleo challenge which means no dairy, dying to try this with grass fed cream once... (more)
Does anyone have any ideas for how food irritants work, i.e. according to what time schedule? e.g. if you have an upset stomach, is it usually from the meal eaten immediately prior, or sometime in the past? The reason I ask is because I am... (more)
I seen a infomercial on this machine that you can put frozen fruit into and it come out like ice cream. Its called the yonanas machine(www.yonanas.com) and I know it looks corny but just wondering if anyone has used this machine and if it works... (more)
It's been a couple of weeks since I've had a good cheat meal. Now when it's time to cheat, I don't mess around. I go for it. A few weeks ago somebody posted a picture of some H-G dude climbing a tall tree to get honey from a bee nest. Do you... (more)
I did, up until this evening. Here's a 1-minute hack for awesome ice-cream: Dump a handful or two of frozen mixed berries in the food processor. Cover with cream, approximately the same amount by volume as berries. Whiz briefly until... (more)
There's a thread here that started the conversation a bit, but it also dealt with fruits (bananas) and honey as potential additions. Here's the deal: I'm in a stretch of very low carbing for weight loss. Animal proteins, eggs, Kerrygold, coconut... (more)
Coconut milk ice cream is actually quite flavorful and creamy on its own, without added sugars. I put an entire can of full-fat in there, and the machine does the rest. :)
I recently found the Neo version (by the Perfect Health Diet) http://perfecthealthdiet.com/2010/12/neo-agutak/ where it is seen as "fasting" food (not fast food :P) However the original variations contain meats (moose, caribou, fish,...)... (more)
Hi all, Hope someone can help me figure out what's up.. I was eating dairy a few times a week, then I started a Tim Ferris Slow Carb type diet plan, did a whole week, hardly had cravings but took a cheat of sushi and greek yogurt because it was... (more)
I made this recipe today: http://paleodietlifestyle.com/paleo-coconut-vanilla-ice-cream and when it called for the 4 tablespoons of real vanilla extract, I put it all in against my better judgment, even though I thought it tasted perfect after 2... (more)
I have an old ice cream maker and was wondering if I could use it to make Paleo ice cream. Has anyone tried this? Presumably, it would consist largely of coconut products with fruit and veggies mixed in. Is it prohibitively expensive?
Someone posted a few weeks ago on one of the blogs that they make homemade ice cream using inulin or oligofructose to improve 'mouth feel' in low sugar ice cream; unfortunately I can't find it again. I have made ice cream with very little to no... (more)
You could try using egg yolk instead of gassy soluble fiber. It's hard to give a suggestion how to improve a recipe without knowing specifically what you are doing. Could you post your current recipe?
I've been trying to find ways to get around cravings and i have less now because the semester's over and I'm under alot less stress, but earlier today i was in a fun part of town where there are lots of frozen yogurt and gelato parlors and there... (more)
This sounds cruel, but sometimes, I wait and take a long look at the people already eating that stuff, for example, if I pass a burger joint or bakery. Then I try to remember what I used to look like when I ate that stuff.
For the last few weeks I've been lowering my carb intake and have been sticking generally to a range of 30-60 grams per day. Eating mostly meat and eggs and coconut products, veggies with maybe one meal/day. This morning I had about a scoop and... (more)
Dairy is particularly insulinemic (causes a high insulin response) especially when combined with sugar (as in the case of ice cream), so you likely experienced a large surge in blood sugar/insulin followed by sharp decrease in blood glucose which... (more)