Default 150

Iifym Questions

Iifym

Paleo Questions

A6b302171ad297933107ec7e6abadf39
0
Votes
0
Answers
3
Views
174
by 15 · April 03, 2014 at 10:13 PM

I thought I would post this article. I found it googling how much fruit for fat loss, I asked a question about it on here and received mixed opinions. I found a blog by a personal trainer, who was formerly paleo and then tried eating whatever... (more)

best answer

A6b302171ad297933107ec7e6abadf39
ManchesterPaleo 0 · April 03, 2014 at 6:53 PM

Add Mark Sissons if you are not sleeping in a dark room and waking up naturally without an alarm clock, don't expect to lose weight advice and you can clearly debunk a lot of the pseudo science that I am really having a hard time... (more)

A6b302171ad297933107ec7e6abadf39
0
Votes
0
Answers
10
Views
1.1K
by 15 · April 05, 2014 at 6:52 PM

OK, I want to have one last thread on a basic topic that I feel is being attacked for no reason and not being engaged. Disclaimer, I am not saying paleo is unhealthy or you should not do it, I am saying too much of anything makes you fat.... (more)

A6b302171ad297933107ec7e6abadf39
ManchesterPaleo 0 · April 05, 2014 at 12:07 AM

@raydawg I do understand what the paleo diet is, I am saying eating mainly whole food foods plus "junk" food for the remainder of your calories won't change your health or make you any less healthy than if you ate 100 percent paleo. I mean... (more)