Index

Index

Index Questions

249a24c1acc36de036c5197a529179f3
0
Votes
0
Answers
0
Views
198
by 0 · about 18 hours ago

Exampes of food with low fiber and carbohydrate with moderate index glicemic?

De267f213b375efca5da07890e5efc25
0
Votes
0
Answers
3
Views
4.7K
by 3742 · about 19 hours ago

What is the glycemic index of the following root vegetables and are they Paleo? Celery root Carrots Parsnips Sweet Potato Yams (real Yams) Batata Name Yucca Beets Daikon Malanga Are there any others that I missed and are they Paleo? (more)

best answer

3b002cfb591bae7438140adc0df5f771
Typeonepointfive 0 · October 14, 2011 at 4:33 PM

Many of them on your list are in the Sydney University GI index data base, if they aren't there they probably haven't been tested by a reputably lab. http://www.glycemicindex.com/ The entries for cooked carrots are 33 (boiled) 49 (diced... (more)

D69973eb81bb1ac8fed358cd97870056
0
Votes
0
Answers
0
Views
334
by 15 · about 19 hours ago

Hi, As a fairly serious coffee drinker and city worker, I'm keen to get an adrenal stress index test. Could anyone recommend somewhere I can get this done in Manhattan? Thanks! Richard

77877f762c40637911396daa19b53094
6
Votes
6
Answers
5
Views
1.7K
by 78422 · about 19 hours ago

Hi all. I am wondering if the glycemic index matters. Having encountered lots of recommendations from various sources to consume potatoes('high g.i')I am curious about whether this would be a good practice. Currently I am following a VLC diet and... (more)

7767e05a8c4504f6be03f13ee40815cd
Harfatum 0 · April 19, 2011 at 5:44 PM

Just throwing in Stephan Guyenet's article on the glycemic index. He has more on this - his site is excellent, poke around a bit! http://wholehealthsource.blogspot.com/2009/03/its-time-to-let-go-of-glycemic-index.html (more)

Get Free Paleo Recipes