Default 150

Index Questions

Index

All Questions

De267f213b375efca5da07890e5efc25
0
Votes
0
Answers
3
Views
4.4K
by 3737 · October 14, 2011 at 04:33 PM

What is the glycemic index of the following root vegetables and are they Paleo? Celery root Carrots Parsnips Sweet Potato Yams (real Yams) Batata Name Yucca Beets Daikon Malanga Are there any others that I missed and are they Paleo? (more)

best answer

3b002cfb591bae7438140adc0df5f771
Typeonepointfive 0 · October 14, 2011 at 04:33 PM

Many of them on your list are in the Sydney University GI index data base, if they aren't there they probably haven't been tested by a reputably lab. http://www.glycemicindex.com/ The entries for cooked carrots are 33 (boiled) 49 (diced... (more)

D69973eb81bb1ac8fed358cd97870056
0
Votes
0
Answers
0
Views
289
by 15 · June 26, 2011 at 03:34 PM

Hi, As a fairly serious coffee drinker and city worker, I'm keen to get an adrenal stress index test. Could anyone recommend somewhere I can get this done in Manhattan? Thanks! Richard

85026a0abe715229761956fbbee1cba0
6
Votes
6
Answers
5
Views
1.6K
by 77322 · April 20, 2011 at 02:56 AM

Hi all. I am wondering if the glycemic index matters. Having encountered lots of recommendations from various sources to consume potatoes('high g.i')I am curious about whether this would be a good practice. Currently I am following a VLC diet and... (more)

698db94d83dee10d6ada8cc0128d45fc
CR 0 · April 19, 2011 at 03:19 PM

another note re the GI is that it that foods containing fructose i.e. fruit are underscored due to the fact that fructose is not handled the same was sucrose is (it has little to no effect on actual blood sugar elevation) but would be handled by... (more)