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by 0 · July 24, 2014 at 12:57 AM

Exampes of food with low fiber and carbohydrate with moderate index glicemic?

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by 3742 · about 12 hours ago

What is the glycemic index of the following root vegetables and are they Paleo? Celery root Carrots Parsnips Sweet Potato Yams (real Yams) Batata Name Yucca Beets Daikon Malanga Are there any others that I missed and are they Paleo? (more)

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Typeonepointfive 0 · October 14, 2011 at 4:33 PM

Many of them on your list are in the Sydney University GI index data base, if they aren't there they probably haven't been tested by a reputably lab. http://www.glycemicindex.com/ The entries for cooked carrots are 33 (boiled) 49 (diced... (more)

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by 15 · about 12 hours ago

Hi, As a fairly serious coffee drinker and city worker, I'm keen to get an adrenal stress index test. Could anyone recommend somewhere I can get this done in Manhattan? Thanks! Richard

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by 78417 · about 12 hours ago

Hi all. I am wondering if the glycemic index matters. Having encountered lots of recommendations from various sources to consume potatoes('high g.i')I am curious about whether this would be a good practice. Currently I am following a VLC diet and... (more)

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Harfatum 0 · April 19, 2011 at 5:44 PM

Just throwing in Stephan Guyenet's article on the glycemic index. He has more on this - his site is excellent, poke around a bit! http://wholehealthsource.blogspot.com/2009/03/its-time-to-let-go-of-glycemic-index.html (more)