Induction

Induction

Induction Questions

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by 529 · about 10 hours ago

Hello. I am generally a very good cook with a gas stove. I can cook foods through to a very particular specified doneness, and they have very good texture. Recently, due to concerns over natural gas and carbon monoxide--improper fiters, no fan,... (more)

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greymouser 0 · June 11, 2013 at 12:07 PM

I've worked on a full-range, induction surface before, and I would suggest simply getting new (and better) pots and pans meant for an induction surface. Cast iron should continue to work, but make sure the pan is completely flat, flush against... (more)

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by 5 · about 11 hours ago

Hi, I'm trying to get back into ketosis after a week of horrible binging. I normally stay in ketosis with under 50g of carbs a day--it really helps me shed fat and control my appetite, as I'm about thirty pounds overweight. I can jump-start... (more)

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Tracey_6 0 · April 27, 2012 at 12:40 AM

My favorite smoothie : Coconut milk,canned pumpkin,egg protein,ice,stevia, and pumpkin pie spice....Its like drinking pumpkin pie filling before its cooked!!! Try it, if your a pumpkin fan like me...youll be hooked

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by 9647 · about 11 hours ago

Let's say you significantly dropped carbohydrate, or got over your addiction to sugar -- and by this I don't necessarily mean an Atkins induction, but just your transition to paleo. It was difficult at first, but then you "broke through" to the... (more)

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Ambimorph 0 · November 11, 2010 at 2:17 PM

I have done this, almost. I was on a low carb diet for a very long time, many years. It was not 100% paleo all the time, though close, and it did include dairy. Then I went to a zero carb diet, eating only meat. I think it was pretty painless,... (more)

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by 35 · about 11 hours ago

I'm starting off with a personal Paleo test. Gonna try it for a month and see how it makes me feel. I am in decent shape, eat consciously, exercise 4-5x/week, drink tons of water, etc. I am 6'1" and 188lbs with around 14% body fat now and... (more)

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CT 0 · October 03, 2010 at 9:04 AM

First brief thoughts: Watch the nuts, don't have too many. Get plenty of sleep. Throw in a fast from time to time if you can. Plenty of different ways of doing this. You didn't say too much about your exercise. Avoid too much cardio. Do some... (more)

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by 247 · October 24, 2014 at 3:06 AM

So I am going through an interesting Induction Flu, or at least thats what I am hoping it is. I have been Paleo for a couple of weeks now. Carbs as of the last few days have been under 75 a day. Tuesday I woke with a sore throat, didnt think... (more)

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Jason_5 0 · August 16, 2010 at 6:06 PM

Turns out when I went to the Dr after getting blisters on my hands and feet. I apparently picked up the Hand Foot Mouth Disease. Its normally affecting children. Apparently I picked it up from dropping my daughter off at school, she just start... (more)

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by 613 · October 23, 2014 at 3:16 AM

Hi - My first question here, though I lurk often and think this is an amazing place. (It's remarkable, really, how consistently civil and sane discussions among paleo/primal folks tend to be, relative to the tone of the discourse elsewhere... (more)

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sherpamelissa 0 · July 06, 2011 at 12:08 AM

This is a constant battle I had with myself during my entire weight loss journey. There is no right answer. You have to do what works for you. Sometimes perfectionism can lead to falling off the wagon because if you make one mistake "the day is... (more)

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