Intolerance

Intolerance

Intolerance Questions

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by 22913 · 8 minutes ago

http://www.foodintol.com/sugar.asp My N=1 30 day fructose elimination showed me that fructose and I do not agree. This may be the next wheat...we already know how bad fructose is by itself... Are the small amounts in fruit ok for most similarly... (more)

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Brent 0 · August 16, 2010 at 2:59 PM

A about 2 years ago (after feeling poorly for about 18months), I was diagnosed with Fructose Malabsorption. Once I tuned my diet accordingly, by figuring out what amount of fructose I could tolerate, the change was amazing (back to feeling good,... (more)

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by 510 · 9 minutes ago

I was recently tested by Enterolab and was positive for casein intolerance. I've been a dairy eater for 44+ years, so this is quite new for me. I'm curious whether others who are casein intolerant by testing are able to tolerate cream and... (more)

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JJ 0 · May 12, 2010 at 2:25 PM

Just speculating, but I think that a lab result that says you are casein intolerant will not automatically mean you can't tolerate cream or butter. It may depend on the quality/fat content of the cream/butter, how it was produced (grass-fed?... (more)

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by 0 · about 23 hours ago

I eat at least 2 eggs every morning, most often with half an avocado for breakfast. I have had very odorous farts and am wondering if it's due to the eggs (They're the only thing I eat consistently from day to day). If it is the eggs, does this... (more)

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johnkeller 0 · April 21, 2014 at 12:26 PM

Yes eggs cause gas in stomach, mostly the white part of the egg cause gas in stomach.

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by 416 · about 23 hours ago

So... yes. That is what happened. Within an hour I think.. I bring this up because I'm starting college soon in the city and I am a complete foodie. I love trying different foods and occasionally indulging in non-paleo foods. I plan on staying... (more)

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james_27 0 · July 07, 2013 at 10:00 AM

If you remove foods you set yourself up for intolerances of said foods. Low carbers are particularly vunerable because of the large variety of foods they avoid. You see it all the time on forums, people having terrible reactions to foods they used... (more)

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Im_with_Raquel 0 · August 16, 2013 at 5:04 PM

I'm not sure how helpful it is. My parents did one, and I think they are now unable to see the wood for the trees; ie they've taken the intolerances as fundamentals, whereas I think perhaps they are cumulative effects of leaky-gut caused by... (more)

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by 1005 · about 23 hours ago

I can cook with wine or drink about 0.5-1oz of alcohol without ill effect. After this, I start to feel kind of hot / icky / dehydrated / palpitationy as soon as during my second drink (though I do not have a flush reaction.) I can continue onto... (more)

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by 0 · about 23 hours ago

I've recently started paleo. I can't eat eggs scrambled with a bit of coconut oil but I can eat them cooked into paleo waffles. Why? Mt stomach was never sick prior to changes my eating habits slowly over the past 7 months.

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Rob_Lagana 0 · June 19, 2013 at 5:37 PM

Hi there, what kind of eggs are you using ? Are they free range organic, what does the box say? Have you tried coconut oil in the past? This oil contains MCT which can give people upset stomach if your not use to it. Do you put coconut oil in the... (more)

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by 10 · about 23 hours ago

Hey, Got some questions :0 I have a 'histamine' intolerance recently diagnosed. After just avoiding high histamine foods and trigger foods, I experienced no relief and continued on searching for the problem. Come to find out I had a... (more)

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UncleLongHair 0 · April 09, 2013 at 12:22 PM

I have never heard of a regimen of overcooked vegetables and potatoes, oatmeals, avoiding animal products and refined sugar as a way of combating bacterial infection. Nobody likes taking antibiotics, but if I had to choose between a course of... (more)

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by 90 · about 23 hours ago

Hi there, I was wondering if any bodybuilding folks out there that supplement with whey protein shakes have an alternative option for us dairy intolerant people. I was checking out some beef protein by Muscle Meds Carnivore and Optimum... (more)

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Desmond 0 · March 29, 2013 at 3:42 AM

Egg protein is great...good inbetween of whey and casein. If you have a reliable source to get fresh eggs from, have em raw. If not, you can buy the powder or just east eggs after your workout (hardboiled if you want immediately after)

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by 10 · about 23 hours ago

I have been scouring the interwebs looking for information regarding protein intolerance and what it means when going paleo. Does anyone have any information regarding it?

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MPie 0 · March 12, 2013 at 10:21 PM

Do you mean lysinuric protein intolerance? http://en.wikipedia.org/wiki/Lysinuric_protein_intolerance From that Wikipedia article, people with this genetic disease are unable to absorb ornithine, arginine, and lysine. Taking the supplement... (more)

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by 1672 · about 23 hours ago

There is lactose intolerance and there is casein allergy - both components in milk and also found in whey protein concentrate. Whey protein isolate is a very purified version of whey and my question is are there any here who have found an issue... (more)

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cavemanjoe 0 · August 12, 2013 at 6:25 PM

Whey still contains lactose, including whey isolate. If you are highly lactose intolerant, it would explain the reaction.

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by 120 · about 23 hours ago

A week ago, I bought a lamb roast from Costco (imported from Oz), cut it up into steaks and smaller roasts and froze the meat. I decided to make lamb steaks last night for dinner, just fried in some ghee with a bit of salt and pepper, with some... (more)

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Mike_H 0 · February 15, 2013 at 10:09 PM

I know a few people who get nauseous just at the smell of lamb, it's not all that uncommon. The people I know simply avoid it. I had my gallbladder taken out and I eat lamb with no problems, in fact I had some last night. I'm not exactly sure what... (more)

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by 92 · about 23 hours ago

Hi Everyone. How can you tell the difference between your body is having an allergic reaction (or is intolerant to a food) and when it is just reacting to a new food that it hasn't eaten in several years? The reason I ask this is because after... (more)

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Levi_3 0 · March 24, 2013 at 2:45 PM

An allergic reaction, is a response by your immune system against a particular food. Now unless you where born with a "true food allergy" to all those foods (which I doubt), it is highly improbable that you are having an allergic reaction, as you... (more)

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by 1579 · about 23 hours ago

I know I get stomach pains when I eat certain foods, and after paying attention to them for a while, I have noticed the worst offenders. However, I'm wondering if there is a common compound or "type" of foods that indicates something I should be... (more)

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Dragonfly 0 · January 11, 2013 at 8:44 AM

Google FODMAPS.

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by 435 · about 23 hours ago

I gave up eggs on a trial basis to see if it would help my endometriosis. What it did do was reverse the severe constipation I've had for years. How can I know if this constipation is a simple constituency of stool problem, and therefore can... (more)

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PoopMasterMC 0 · December 20, 2012 at 12:29 AM

You have to put some EFFORT into pooping, repeat the Mantra "I WILL LIVE OR DIE BY MY POOP!" There can be no distractions, you must commit yourself to 5 years of hard, long training as a Poop Ninja, don't bother me with your excuses, until you... (more)

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by 85 · about 23 hours ago

I got into Paleo since it cuts out the most obvious trouble foods for me (wheat, dairy). But I still get pain pretty much every time I eat, which is why I also like intermittent fasting. I drink coffee in the morning, do a morning workout (usually... (more)

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Capt__Cave_Man 0 · December 06, 2012 at 12:49 PM

Two things: Have you been tested for H.Pylori? From the Mayo Clinic: Most people with H. pylori infection will never have any signs or symptoms. It's not clear why this is, but scientists believe some people may be born with more resistance to... (more)

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by 15 · about 23 hours ago

Hi Fellow Paleo-ers! Listen, have you been paleo for a while (ive been for 2 months) and if you try to consume a grain, even the tiniest little piece, you get a reaction similar to anaphylatic shock but without your throat closing? I have always... (more)

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justouttacuriosity 0 · November 24, 2012 at 12:37 PM

thanks for the reply, same exact thing happens to me. BTW, ive been tested for celiac as well as that was negative. Last night i wanted to try a little experiment. I ate one cookie. And before i swallowed it the skin on the roof of mouth peeled... (more)

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by 1365 · about 23 hours ago

Those of you who have a coconut/nut intolerance, what are the symptoms that led you to this conclusion? A few months ago I noticed that any time I have a meal large in coconut product I get bloated and have uncomfortable stomach issues. I've also... (more)

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Rachael_5 0 · January 10, 2013 at 1:21 AM

I'm having similar symptoms when I eat coconut milk and meat, it feels the way it does in my gut when I eat grains, just kinda yucky and bloated. I'm looking for information too! I'm doing GAPS so it sucks not to be able to have it for variety! (more)

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by 4181 · about 23 hours ago

Hi guys, long time since I've been on this forum, I've kind of drifted away from paleo, perhaps because I've been on Prozac for the last six months (came off a month ago) and am no longer depressed and as a result perhaps not so orthorexic I had... (more)

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by 5 · about 23 hours ago

Growing up I have always had constipation problems and when even I did go I always clogged the toilet. I tried everything and I was eating a ton amount of fiber (about 50 grams a day). Nothing worked. This summer I decided to give paleo a try. I... (more)

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CD 0 · October 29, 2012 at 6:27 PM

Flatulence and Constipation are also typical symptoms of lactose intolerance. If you have the means you might want to get tested (just to ensure that this is in fact the issue and not something else (like gluten). If you are not in a place where... (more)

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by 205 · about 23 hours ago

Understandably if you have gas/bloating/ibs etc. then you can't tolerate it. However what are the other non-GI tract symptoms people have experienced? Thanks

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Megan_16 0 · September 14, 2012 at 1:29 AM

Also, rhinitis/stuffy nose, hay fever, other respiratory issues. Some also believe that dairy helps them hang on to excess weight.

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by 5 · about 23 hours ago

About two years ago I started to experience this disgusting fishy taste when I burped, I do not take fish oil supplements or any medication apart from a probiotic and spirulina. The taste would continue for a long time and effect what I ate, how I... (more)

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CD 0 · August 07, 2012 at 1:07 AM

You take a blue-green algae supplement and you wonder why your burps smell like fish? If you don't like the taste get a burp-less algae supplement.

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by 0 · about 23 hours ago

I am wondering if there is any help out there for fat intolerance, as my husband loves nuts, but cannot tolerate any type of fat. Pre-paleo we thought that it was milk that was causing his symptoms and thought that living dairy free would free him... (more)

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Christine_Mecklenborg 0 · July 24, 2012 at 8:17 PM

Sounds like an issue with the liver or gallbladder. An ox bile supplement would be a good place to start. Biotics Beta Plus or Panplex 2-Phase are the brands my naturopath recommends.

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by 431 · about 23 hours ago

So, I've discovered that making your own fermented things is super-satisfying, but I'm dairy-intolerant and thus have a limited number of ways to start ferments! Sauerkraut and veggies are fine on their own of course, but I'd like to make coconut... (more)

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Varelse 0 · July 24, 2012 at 4:56 AM

No. Sauerkraut juice will absolutely not work to make yogurt of any sort. I don't have brick and mortar store access to such things where I live either, but Cultures for Health is a great resource for starters of all sorts, and here they have a... (more)

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by 788 · about 24 hours ago

I am curious if getting acne from a food is a good gauge on whether or not that food is good for your body. For example, if you ate dark chocolate (as primal followers do) and within the next few days you get a bad break out would you stop? Should... (more)

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Arrowsican 0 · June 25, 2012 at 2:56 AM

In contrast to Chinaeskimo, the acne I had seemed to have very, very little to do with how often I washed or what I washed with. I spent years trying every face wash and cream in the store, and went on accutane - twice. Nothing seemed to work. So... (more)

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