Intolerance

Intolerance

Intolerance Questions

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by 0 · about 15 hours ago

I eat at least 2 eggs every morning, most often with half an avocado for breakfast. I have had very odorous farts and am wondering if it's due to the eggs (They're the only thing I eat consistently from day to day). If it is the eggs, does this... (more)

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johnkeller 0 · April 21, 2014 at 12:26 PM

Yes eggs cause gas in stomach, mostly the white part of the egg cause gas in stomach.

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by 0 · about 15 hours ago

I always had trouble with clams, mussels, octopus and oysters - yesterday I had 5 fresh oysters hoping I would finally be able to digest them after 5 months of pretty strictly eating paleo... even had some apple cider vinegar just before it to... (more)

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thhq 0 · March 31, 2014 at 4:37 PM

For months I fried a small oyster with a strip of bacon for breakfast every day. Sometimes I'd chop the oyster into an egg and cook a small omelet with the bacon. Never any stomach problems.

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by 416 · about 15 hours ago

So... yes. That is what happened. Within an hour I think.. I bring this up because I'm starting college soon in the city and I am a complete foodie. I love trying different foods and occasionally indulging in non-paleo foods. I plan on staying... (more)

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james_27 0 · July 07, 2013 at 10:00 AM

If you remove foods you set yourself up for intolerances of said foods. Low carbers are particularly vunerable because of the large variety of foods they avoid. You see it all the time on forums, people having terrible reactions to foods they used... (more)

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by 2626 · about 15 hours ago

I never got gas from canned beans. Then I went two months eating only sprouted legumes. One day I ate a can of supermarket beans, and had comically bad gas for the next 12 hours. A few days later I ate a second can of beans, and had no gas... (more)

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Renee_2 0 · June 15, 2013 at 11:29 AM

As I've read, the body adjusts its enzyme production to the diet it's being fed. So a food that you used to be fine with might give you issues after a period of avoiding it. I asked a similar question a while back, here: ... (more)

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by 90 · about 15 hours ago

Hi there, I was wondering if any bodybuilding folks out there that supplement with whey protein shakes have an alternative option for us dairy intolerant people. I was checking out some beef protein by Muscle Meds Carnivore and Optimum... (more)

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Desmond 0 · March 29, 2013 at 3:42 AM

Egg protein is great...good inbetween of whey and casein. If you have a reliable source to get fresh eggs from, have em raw. If not, you can buy the powder or just east eggs after your workout (hardboiled if you want immediately after)

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by 10 · about 15 hours ago

I have been scouring the interwebs looking for information regarding protein intolerance and what it means when going paleo. Does anyone have any information regarding it?

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MPie 0 · March 12, 2013 at 10:21 PM

Do you mean lysinuric protein intolerance? http://en.wikipedia.org/wiki/Lysinuric_protein_intolerance From that Wikipedia article, people with this genetic disease are unable to absorb ornithine, arginine, and lysine. Taking the supplement... (more)

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by 1672 · about 15 hours ago

There is lactose intolerance and there is casein allergy - both components in milk and also found in whey protein concentrate. Whey protein isolate is a very purified version of whey and my question is are there any here who have found an issue... (more)

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cavemanjoe 0 · August 12, 2013 at 6:25 PM

Whey still contains lactose, including whey isolate. If you are highly lactose intolerant, it would explain the reaction.

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by 120 · about 15 hours ago

A week ago, I bought a lamb roast from Costco (imported from Oz), cut it up into steaks and smaller roasts and froze the meat. I decided to make lamb steaks last night for dinner, just fried in some ghee with a bit of salt and pepper, with some... (more)

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Mike_H 0 · February 15, 2013 at 10:09 PM

I know a few people who get nauseous just at the smell of lamb, it's not all that uncommon. The people I know simply avoid it. I had my gallbladder taken out and I eat lamb with no problems, in fact I had some last night. I'm not exactly sure what... (more)

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by 92 · about 15 hours ago

Hi Everyone. How can you tell the difference between your body is having an allergic reaction (or is intolerant to a food) and when it is just reacting to a new food that it hasn't eaten in several years? The reason I ask this is because after... (more)

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Levi_3 0 · March 24, 2013 at 2:45 PM

An allergic reaction, is a response by your immune system against a particular food. Now unless you where born with a "true food allergy" to all those foods (which I doubt), it is highly improbable that you are having an allergic reaction, as you... (more)

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by 1579 · about 15 hours ago

I know I get stomach pains when I eat certain foods, and after paying attention to them for a while, I have noticed the worst offenders. However, I'm wondering if there is a common compound or "type" of foods that indicates something I should be... (more)

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Dragonfly 0 · January 11, 2013 at 8:44 AM

Google FODMAPS.

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by 435 · about 15 hours ago

I gave up eggs on a trial basis to see if it would help my endometriosis. What it did do was reverse the severe constipation I've had for years. How can I know if this constipation is a simple constituency of stool problem, and therefore can... (more)

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PoopMasterMC 0 · December 20, 2012 at 12:29 AM

You have to put some EFFORT into pooping, repeat the Mantra "I WILL LIVE OR DIE BY MY POOP!" There can be no distractions, you must commit yourself to 5 years of hard, long training as a Poop Ninja, don't bother me with your excuses, until you... (more)

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by 1365 · about 16 hours ago

Those of you who have a coconut/nut intolerance, what are the symptoms that led you to this conclusion? A few months ago I noticed that any time I have a meal large in coconut product I get bloated and have uncomfortable stomach issues. I've also... (more)

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Rachael_5 0 · January 10, 2013 at 1:21 AM

I'm having similar symptoms when I eat coconut milk and meat, it feels the way it does in my gut when I eat grains, just kinda yucky and bloated. I'm looking for information too! I'm doing GAPS so it sucks not to be able to have it for variety! (more)

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by 4181 · about 16 hours ago

Hi guys, long time since I've been on this forum, I've kind of drifted away from paleo, perhaps because I've been on Prozac for the last six months (came off a month ago) and am no longer depressed and as a result perhaps not so orthorexic I had... (more)

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by 205 · about 16 hours ago

Understandably if you have gas/bloating/ibs etc. then you can't tolerate it. However what are the other non-GI tract symptoms people have experienced? Thanks

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Megan_16 0 · September 14, 2012 at 1:29 AM

Also, rhinitis/stuffy nose, hay fever, other respiratory issues. Some also believe that dairy helps them hang on to excess weight.

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by 2407 · about 16 hours ago

I went full blown fatty meat only and ketosis paleo in January, and stayed that way until May. I had zero problems with eating huge meals of the fattiest meat. My body seemed to scream thank you. I ate 2500-3000 cal a day this way (gained... (more)

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Happy_Now 0 · September 17, 2012 at 9:26 PM

Might not the diet itself, but food poisoning. Couldn't hurt to get a stool test and see if you've picked up any pathogenic bacteria.

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by 1022 · about 16 hours ago

Hey you all! I have a friend who has been VLC/LC a long time. Now she wants to increase her carbs, because her weight has stalled and she wants to try Carb refeed days just as Mark explains here:... (more)

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KA24 0 · August 09, 2012 at 1:36 PM

My best answer...Raw Honey. Preferably from a local source that is produced, packaged and consumed quickly. AKA, not a lot of transit time. Honey has very little Sucrose and can be used in many ways. I can eat it with a spoon, but you can... (more)

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by 5 · about 16 hours ago

About two years ago I started to experience this disgusting fishy taste when I burped, I do not take fish oil supplements or any medication apart from a probiotic and spirulina. The taste would continue for a long time and effect what I ate, how I... (more)

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CD 0 · August 07, 2012 at 1:07 AM

You take a blue-green algae supplement and you wonder why your burps smell like fish? If you don't like the taste get a burp-less algae supplement.

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by 0 · about 16 hours ago

I am wondering if there is any help out there for fat intolerance, as my husband loves nuts, but cannot tolerate any type of fat. Pre-paleo we thought that it was milk that was causing his symptoms and thought that living dairy free would free him... (more)

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Christine_Mecklenborg 0 · July 24, 2012 at 8:17 PM

Sounds like an issue with the liver or gallbladder. An ox bile supplement would be a good place to start. Biotics Beta Plus or Panplex 2-Phase are the brands my naturopath recommends.

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by 431 · about 16 hours ago

So, I've discovered that making your own fermented things is super-satisfying, but I'm dairy-intolerant and thus have a limited number of ways to start ferments! Sauerkraut and veggies are fine on their own of course, but I'd like to make coconut... (more)

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Varelse 0 · July 24, 2012 at 4:56 AM

No. Sauerkraut juice will absolutely not work to make yogurt of any sort. I don't have brick and mortar store access to such things where I live either, but Cultures for Health is a great resource for starters of all sorts, and here they have a... (more)

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by 788 · about 16 hours ago

I am curious if getting acne from a food is a good gauge on whether or not that food is good for your body. For example, if you ate dark chocolate (as primal followers do) and within the next few days you get a bad break out would you stop? Should... (more)

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Arrowsican 0 · June 25, 2012 at 2:56 AM

In contrast to Chinaeskimo, the acne I had seemed to have very, very little to do with how often I washed or what I washed with. I spent years trying every face wash and cream in the store, and went on accutane - twice. Nothing seemed to work. So... (more)

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by 1026 · about 16 hours ago

This is a follow-up for this question. It's pretty clear that paleo is not a band-aid for most of us. In my case, I ended up with a dairy and orange juice intolerance. A couple of months before paleo I was able to eat those with no issues, after... (more)

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PinkPaleo 0 · June 24, 2012 at 9:25 PM

In a way you are right, and I think it is a matter of choice. I know I didn't notice food sensitivities before, if you exclude me being morbidly obese, obsessed with food, constantly overeating, and having chronic pain in my joints - triggered... (more)

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by 193 · about 16 hours ago

I went paleo, I eventually put 2 + 2 together and realised that I was intolerant to milk. I used to drink a pint every few days pre-paleo but when I changed, even a splash in my coffee would have my stomach make the weirdest noises, I'd have gas... (more)

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MiMintzer 0 · June 17, 2012 at 6:14 PM

It sounds like you are lactose intolerant. Soft cheese has more lactose in it than hard cheese. Have you tried eating cheddar?

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by 15400 · about 16 hours ago

Forgive me - I know it is not a very "intelligent" question, but it bugs me and I just want to know what people think. QUESTION #1 When I got gravely ill, I went gluten-free (my doctor told me so). This was probably the best advice any doctor... (more)

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Kelly_11 0 · June 06, 2012 at 3:51 PM

I think with the leaky gut/food sensitivities, you have to think of it from an inflammation standpoint. Inflammation is one way your body defends itself from attacks. To use a simplified metaphor, think of your instestines as your arm, and... (more)

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by 151 · about 16 hours ago

Hi! I am thinking about starting a Paleo lifestyle, or at least try whole30 (for general better health (I have IBS, migraines and random/vague pains) and weight loss), but I am not 100% sure yet. I thought "trying won't hurt", but now I am reading... (more)

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MathGirl72 0 · May 29, 2012 at 8:15 PM

It doesn't "make you" wheat intolerant. Eliminating wheat from your diet will allow your gut to heal, which makes any intolerance to wheat that much more noticeable. I didn't realize how crappy I felt in general when I consumed grains until I... (more)

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by 120 · about 16 hours ago

each time I eat eggs (I only eat fried eggs for the moment) the day after my belly seems to be blow up. But no ther symptoms. Could this be an egg intolerance?

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Senneth 0 · May 25, 2012 at 4:52 PM

I was allergic to eggs big time. Found out it was what the chickens were eating. Soy. Almost all chickens are fed a vegetarian diet of soy. Even the free-range chickens are given supplemental feed. Soy free egg = no egg allergy.

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