Default 150

Introduction Questions

Introduction

All Questions

D971a973e2cc5e4401dfcad9fc6da99f
0
Votes
0
Answers
0
Views
108
by 0 · July 22, 2014 at 1:39 PM

I am new to this community, so I think I should introduce myself...My name is Artemis Paleologos and I live in Crete, Greece. I am 28, fit and active.For a many years I was tweaking my diet and my preference went automatically to a low-carb diet.... (more)

2897c87a6ae7020c6ea0019bfb794c5b
0
Votes
0
Answers
0
Views
110
by 0 · July 09, 2014 at 7:22 PM

Hello! I am new to this forum. I am introducing myself. I live in Wisconsin. I found this community through a google search for paleo diet resources. I was recently diagnosed with Fibromyalgia. I have been dealing with pain for quite some time.... (more)

448c39675ede6150c888dd8fba927102
0
Votes
0
Answers
1
Views
249
by 0 · May 04, 2014 at 8:07 AM

Hi all. I wanted to just say hi, and ask a simple question. I have gone Paleo in the last 3 months because I noticed grains actually made me more hungry. I have to say since I have gone Paleo, I have no food cravings. In less than 3 months, I... (more)

7904c7276d7e48f1be887fabd263bfd9
wtfgod 0 · May 04, 2014 at 2:00 AM

Nuts are usually limited due to their high omega 6 levels. I would also personally limit fruit and things like bacon. ( sugar/ nitrates / sodium ) As well as other sources of omega 6.

Medium avatar
0
Votes
0
Answers
1
Views
123
by 0 · April 10, 2014 at 2:53 PM

I'm new to PaleoHacks and kind of new to paleo, but I've been doing it for about 2 weeks now. I have been on a low carb diet before, but this seems different and I'm still learning the differences. I have access to raw milk and cream so I have... (more)

Medium avatar
samc 0 · April 10, 2014 at 2:53 PM

My doc was on the fence about using BP meds for me. I came back the next visit down 20 pounds so he knew that I was a committed goal seeking patient. Sounds like you are as well. Eating correctly will get you to good health. You don't need... (more)

Cf6d6b5f5d18cf3e060f1dfa34a00c71
0
Votes
0
Answers
2
Views
148
by 0 · January 13, 2014 at 11:42 PM

hi everyone, my name's Caroline and I live in Scotland, in mid-late 20s. I found out I have celiac disease with dairy intolerance about a year ago and have only just stumbled upon paleo. I am always tired (so hooked on coffee),... (more)

Medium avatar
Methodician 0 · January 13, 2014 at 11:40 PM

Now, if you want some great portable and lunch box foods, I'm sure plenty of others will respond, but here's some of my favorites: -Stews, soups and salads for lunch box. Stews over soups... -Any re-heatable meats or meat that is good... (more)

Aad5c6c139e4e6fa2e63569056ffa6c7
0
Votes
0
Answers
2
Views
227
by 0 · January 13, 2014 at 4:56 PM

Hi, I'm Ann Marie...I started living the Paleo lifestyle Jan 1, 2014...I feel great! I found it through a friend who I watched go from a size 16 to a size 6 in 6 months...hmmm I didn't realize there were so many sixes before I typed that....oh... (more)

Medium avatar
Paleoholic 0 · January 13, 2014 at 4:56 PM

Like @joanna 4, I highly recommend Chowstalker for recipe inspiration. They've got everything from soup to nuts! I can't wait to hear how your journey goes. If your goal is weight loss, I would try to minimize the amount of nuts that you eat,... (more)

1549712d0bb4878bb4fd8c90ed66cd1c
0
Votes
0
Answers
0
Views
164
by 0 · November 21, 2013 at 1:01 PM

am new to the Paleo Lifestyle. I am from the Oklahoma City area. My nutritionist introduced me to Paleo living. I am a 44 yr old male that has been overweight my entire life. As many others I have tried diets and attempting workout... (more)

F171d8cfa95ba21736e2f3d5596c2a7f
0
Votes
0
Answers
0
Views
114
by 0 · October 22, 2013 at 6:37 PM

Hi all. Not sure if this is the right place for this, but here goes. My name is Jan and I am 50 years old, I am very interested in healthy eating. I have read a lot of articles from other sights. I have tried to cut our grains . and we... (more)

11740c372ea5ba032ad63febbf60ba4f
0
Votes
0
Answers
3
Views
270
by 0 · October 25, 2013 at 5:05 AM

Hi everyone, My name is Sara, and I'm not new to the concept of Paleo, but I am new to actually trying it. I'm not sure where I first came across Paleo, but I've read tons about it. While I don't agree with every single one of the "rules"... (more)

11740c372ea5ba032ad63febbf60ba4f
SaraH15 0 · October 25, 2013 at 5:05 AM

Thanks! I will have to move that book to the top of my reading list. I actually own it...bought it through one of the bundle sales, just haven't made my way to it yet.

933242dfb0cdfc3f7e46a2cd33c7bf03
0
Votes
0
Answers
1
Views
436
by 0 · September 04, 2013 at 1:22 PM

So, I got this E-mail saying that the single best way for me to use Paleo Hacks was to introduce myself to the community. Therefore, here I go. I found Paleohacks by Googling the Paleo Diet. I'm more of a primal kind of guy, but have found... (more)

Aac266fdd9817d66d91a181b46c309cd
Nigel_2 0 · August 07, 2013 at 12:03 PM

hey Tim I also am a newbie to Paleo and also PaleoHacks. I was actually looking for some info on the benefits of coconut oil and found some info on a website www.paleo.com.au which got me reading about Paleo, I then followed this up for more info... (more)

5249df0c1098a8ea4607cc305f0cbdcf
0
Votes
0
Answers
4
Views
1.4K
by 877 · October 02, 2012 at 12:22 PM

2 quick questions 1) Are supplements/vitamins allowed during the introduction period? (I take the essential supplements recommend here: http://perfecthealthdiet.com/recommended-supplements/) 2) Is sauerkraut considered (digestively) the same... (more)

25d7eb83182fa71562d04ed0a62326aa
Nadine_Ryan 0 · July 31, 2012 at 3:01 PM

Taking supplements is not a bad thing on the contrary it's healthy as generally with our bad eating habits we don't get all the vitamins our body needs, and supplements can help avoiding deficiency. And if you need digestive try the king of... (more)