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Is It Really Not Paleo Questions

Is It Really Not Paleo

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by 0 · January 14, 2014 at 1:00 AM

So I am trying to lose weight at the moment, I am a 5'6 female and I weigh around 170lbs. I've found paleo to be so helpful so far, but I found on one forum where someone said that if you are trying to lose weight you should avoid all fruits.... (more)

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flowers 0 · January 14, 2014 at 1:00 AM

I lost a lot of weight while having a banana for breakfast each day. I didn't eat many carbs throughout the rest of the day, except for non-starchy veggies. Compared to the 250 to 300 grams of carbs (from crappy sources like refined sugar,... (more)

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by 40662 · August 21, 2012 at 3:19 PM

As most of us know, a lot of what defines the paleo diet is what we aren't supposed to eat because they're supposedly bad for us. Of course, I think over time we discover that some things were just bogeymen, imaginary threats to our health... (more)

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CD 0 · August 21, 2012 at 12:00 PM

for me I would add Peas, Green Beans, and Peanuts. When I started everyone told me to say no to legumes, all legumes, all the time... that included the three above. I reintroduced them to my diet, and I have seen no negative effects. Yes... (more)