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Joint Issues Questions

Joint Issues

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by 0 · August 18, 2013 at 09:14 AM

Hi Guys My left knee has been giving me a bit of grief for a while now. It's not painful as such, it is just discomforting and unnerving as hell. What's worse it is preventing me from performing squats etc with 100% confidence so obviously my... (more)

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by 145 · April 30, 2013 at 01:37 PM

I have orthopedic issues from the waist down. My hips are slightly turned in, I have patellar subluxation with frequent dislocations (which just means my knee caps are high and to the outside and can dislocate at anytime), and I have weird arches... (more)

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Eve 0 · April 30, 2013 at 05:52 AM

I haven't got issues anywhere near as bad as you, but my chiropractor made me wear orthopaedic inserts for collapsing arches, which were giving me foot and knee pain. Maybe they helped, I don't really know but I got some Vibrams and started with... (more)

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by 25 · September 15, 2012 at 09:44 AM

Hi there, I have a question regarding foods for Achy Joints. I am trying to incorporate Olympic Style lifting into my fitness routine but I am getting some pain in my knees and my wrist after vigorous workouts (heavy squads, heavy cleans bother... (more)

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Leea 0 · September 12, 2012 at 09:37 PM

Wrist pain is VERY common in beginner lifters...it's likely a mobility issue and you will notice in time that it subsides. Check out www.mobilitywod.com for tips on improving your mobility and about icing! Personally, I find that fish oil is a... (more)

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by 524 · September 05, 2012 at 09:18 AM

Heya! So I've had a few lifelong ailments that have already started improving since beginning this diet 5 months ago: -Obesity -Hypertension -Back Pain -Acne But I have a few more that I am wondering if you all have advice for? -Dandruff --... (more)

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Poop_Master_MC 0 · September 05, 2012 at 09:18 AM

Paleo cured my leprosy.