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by 0 · March 26, 2014 at 06:37 PM

When I make a juice w my NutriBullet, I always feel fatigue after drinking it. I usually use a mixture of spring green, spinach, kiwi, berries, carrots,and chia seeds. All are organic and I mix and match quit often so there is never the same... (more)

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kevinmyers1990 0 · March 26, 2014 at 06:37 PM

In addition to the above, liquid food can also increase the insulin response. Also, a lot of raw spinach or raw kale (among others, but popular in juicing/smoothies), day in and day out, can have an impact on thyroid function as a result of... (more)

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by 0 · February 04, 2014 at 08:22 AM

I take supplement iron pills for breakfast and the only way (that I know and have used) is to drink it with a tiny box of juice, so I can't taste it. I have tried a few times to drink water, but I just don't like water in the morning (is that... (more)

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paleot 0 · February 04, 2014 at 08:22 AM

When you say you take iron pills for breakfast, are you implying that you don't eat food with it? You just wake up and start eating bits of metal and sugar to start the day? Why not eat some nutritious ferrous food? (more)

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by 0 · January 28, 2014 at 09:38 AM

For the reason of efficient shipping, often only the meat of fruit is transported, and water is added again at the destination. This is then found as 'from concentrated juice' on the label. I'm wondering if any nutrients get lost in this... (more)

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daz 0 · January 28, 2014 at 09:22 AM

"...often only the meat of fruit is transported, and water is added again at the destination"...not sure what you are talking about there, but i don't think that describes juice concentrate (concentrated juice). just looking at the wiki... (more)

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by 43 · January 04, 2014 at 12:55 PM

I can't seem to find. Anything on google about this, only about water kefir and I dunno why? I'm trying to figure out how to get vitamin k2 without eating natto or supplements

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TheGastronomer 0 · January 04, 2014 at 12:55 PM

Fermented fruit juice? They have a four letter word for that: "wine"

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by 0 · December 31, 2013 at 09:19 PM

I have a Breville Juice Fountain Plus. I want to switch to a Paleo diet starting tomorrow and I'm going to the grocery store today to buy some produce/meat/nuts/etc. I'm 15 years old and I'm 235 pounds and 5'10.. I'm pretty sure I have about... (more)

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joanna_4 0 · December 31, 2013 at 09:19 PM

i think you will feel hungry since you're leaving the fiber out of the juices. i personally prefer to get my calories from chewing instead of drinking. juicing is an easy way to get a lot of calories in addition to your daily meals. i don't... (more)

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by 0 · September 28, 2013 at 04:42 PM

So - long story short - I'm planning a dinner for in a couple of weeks, and for my salad dish I'm choosing to make the poached pear salad from the book "Gather: The Art of Paleo Entertaining" by Hayley Mason and Bill Staley. The recipe calls... (more)

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by 0 · July 12, 2013 at 04:28 AM

Please bear with me... I am 56 and female. For MANY years I had problems with sinuses, ears, headaches and was always "treated" with steroids, anti biotics and painkillers which only masked the symptoms for a bit. I also had low energy and was... (more)

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NewPaleon 0 · July 12, 2013 at 03:01 AM

I'm a 40+ years old female and had a lot of stomach issues in recent years. Too much garlic and cabbage are not good for my stomach. The only thing that's worked for me is to cut out all grains, beans, and corn for a few months. After a few... (more)

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by 982 · May 28, 2013 at 11:38 AM

I like to snack on carrots, maybe eating 1 or 2 a few times a week. From what I've read, eating 3 a day for an extended period will turn you orange. Looking up a vegetable juice recipe (bruce lee's), I see it calls for 2lbs of carrots. 2... (more)

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Matt_61 0 · May 28, 2013 at 11:38 AM

1 or 2 a few times a week won't turn you into an oompa loompa. I usually eat at least 1 a day (raw) and include them in my juices too. I'm not a carrot expert but i really wouldn't worry about it, so long as you're not eating a bag a day and give... (more)

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by 298 · May 09, 2013 at 10:56 PM

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the fruit? For people on a low fruit diet, or simply low carb, and need... (more)

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jessica_11 0 · May 09, 2013 at 08:29 PM

juicing is horrible.........pectin! your missin out on all that delicious gelatinous pectin.

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by 0 · May 11, 2013 at 01:46 PM

Are any of the Starbuck's Evolution Fresh Juice Drinks, paleo?

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greenjuicer 0 · May 10, 2013 at 10:58 PM

Just to chime in, in response to the initial answer: There is only one Evolution Fresh juice with added protein - Protein Superfruit. None of their other juices have protein added. Only the "Hydration" juices in the Evolution Fresh line have... (more)

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by 33 · December 03, 2012 at 03:49 PM

Hey everyone, I have been thinking about staring green juicing and I know there are mixed feelings on this in the paleo community. I have been paleo for about 6 months and don't plan on going back to the dark side. Over the past 18 months I have... (more)

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andrew 0 · December 03, 2012 at 10:53 AM

I love juicing. I find I can eat root veg just fine (carrots, swedes, turnip, beets, potato etc), but such a lot of "green" veg seems to go straight through me - too much fibre? It is just so INCONVENIENT!! Gives me symptoms of IBS D. So using a... (more)

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by 0 · October 29, 2012 at 08:09 PM

after drinking all the juice, i'm left with a jar full of pickles. must i throw away most of the pickles, or can i replenish the juice?

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dzone 0 · October 29, 2012 at 08:09 PM

If you're looking to just retain the pickles for future use you can make your own pickle juice quite easily by mixing half water and half white vinegar. It won't taste exactly like the stuff you already drank without all the normal spices but it... (more)

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by 748 · January 27, 2013 at 09:42 AM

Hi all, just curious as to what the difference of GREEN juice fasting (no fruits) versus fat fasting...? Would it provide the same fat loss results? I've heard great things about people doing juice fasts and keeping the weight off long term as... (more)

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dzone 0 · September 23, 2012 at 08:22 PM

Firstly, unless you have a great diet which is a "just part of my life" as soon as you get done with whatever extreme weight loss thing you do it will just come back and because of muscle loss you will gain back more. I did 1 month of PSMF... (more)

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by 5 · September 16, 2012 at 03:45 AM

After 3 days of fermenting shouldn't the juice taste sour?

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Janknitz 0 · September 16, 2012 at 03:45 AM

Depends on temperature and how much bacteria is present to begin with. When it's really hot, 3 days might do it if there was plenty of bacteria to start with (organic cabbage has plenty).

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by 15 · September 14, 2012 at 01:59 PM

Hi everyone , i just wanted to ask , to fix the leaky gut , I already know the magnesium can help.. but waht about lemon's juice? lemons juice can help? Thanks

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Eddie_B 0 · September 14, 2012 at 01:59 PM

supplement with L-Glutamine, Aloe, and DGL - Metagenics make an excellent product called Glutagenics that contains all three of these in a powdered form. Use 1t of this stirred into about 4 oz of water 3x/day every day for a few months, prior to... (more)

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by 141 · September 16, 2012 at 03:01 PM

Hello PH, i was wondering if there is any nutritional data out there of fresh made vegetable juice? After 2 days of searching the internet i could not find anything of value. It seems like everyone is just saying it´s full of nutrients but no one... (more)

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dzone 0 · September 11, 2012 at 11:43 PM

Seriously? We've gone a little off the deep end. 3x a day sit down with someone you like, have a conversation. Tuck into a big spread of meat, eggs, fish, veggies and fruit. When you are full go on a 15 minute walk. That's it. Liquid food... (more)

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by 15380 · September 04, 2013 at 11:43 PM

I know, I know, juice is processed food. But, first of all, it is minimally processed, and, most importantly, I am doing it to heal my gastritis - I went off PPI and I am trying out that cabbage juice theory. So, every time I drink cabbage juice,... (more)

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Suzieqsue 0 · September 04, 2013 at 11:43 PM

I have an ulcer and I'm doing the cabbage also. I've noticed a decrease in the severe bloating I had but its a slow process and I still feel my stomach ulcer sting a pinch but not near as bad as it was. I'm not giving up because acid blockers... (more)

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by 15380 · August 08, 2013 at 07:59 PM

Recently I have bought a juicer and today I have tried it out. I made a special blend - parsley, beet greens, arugula, spinach, ginger and 3 medium beets. All three cups were awfully bitter because of greens. I had a hard time finishing them. So... (more)

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CDone 0 · August 13, 2012 at 04:04 PM

Sugar is a bit like alcohol, more intense on an empty stomach -- more intense without a tolerance build up. But you may be dizzy from lack of calories. It sounds more like your body is craving calories, and you just gave it empty sugars. V8 has 8... (more)

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by 144 · July 17, 2012 at 01:05 PM

I've done paleo for over a month, and am not finding it difficult as I have lots more energy and no hunger (yay) At the moment I eat meat, fish, poultry, eggs, nuts and veg. I miss a small glass of fruit juice at breakfast, if I add this in,... (more)

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Karen 0 · July 17, 2012 at 01:05 PM

50ml of juice is a tiny, tiny portion, and as such it might not have much effect unless you are insulin resistant (if you're overweight you probably are). The real problem occurs when the tiny, not very satisfying glass of juice makes you crave... (more)

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by 208 · July 11, 2012 at 12:59 AM

I know we don't recommend drinking our calories. but as i haven't been getting a healthy variety of vegetables in my diet. does juicing your veggies still allow us to get a lot of our vitamins naturally or is most of that lost in the pulp..?

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Roger_Bird 0 · July 11, 2012 at 12:59 AM

My wife and I have been juicing and blending for years. They are not the same thing and they are both good. Juicing makes it possible to absorb the nutrients with very little effort on your part. Combining the two simply enriches your smoothie.... (more)

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by 3277 · October 06, 2013 at 10:50 AM

Well, not technically squeezed: I vitamixed (super blendered): 2 whole valen. oranges (just removed the orange outer part, but whole oranges went in the blender). 2 frozen banana, 3oz frozen blueberries. I added ice & water and blended... (more)

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jesuisjuba___paleorepublic_com 0 · April 25, 2012 at 02:02 AM

This is a topic I got into a few weeks ago, it's pretty cool. I gotta start with a comparison so the differences are pointed out. And well, I find it super neat: Juice from lemons and limes can sit for about 4 hours before the flavour begins to... (more)

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by 358 · April 19, 2012 at 12:15 AM

So I have always loved juice but since starting paleo I haven't been able to drink it. I recently found knudsens which I used to drink anyway. It was fairly expensive so I was optimistic. When I turned the bottle of apple juice over to read the... (more)

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The_Loon 0 · April 19, 2012 at 12:15 AM

I rarely buy it except once a year or so when I get a craving for the black cherry. I prefer regular fruit if I want it at all.

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by 5100 · April 13, 2012 at 06:40 AM

I'm curious, who saves the water from steamed vegetables to drink later? When I steam either kale or collard greens, I tend to throw away the water below the collapsible steamer. I'm thinking, perhaps it's a good idea to save the greenish water... (more)

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Cavewoman_1 0 · April 13, 2012 at 06:40 AM

I thought the same way - to me it is waste to throw away the water you steamed your veggies in. Therefore I always drink it. Sometimes I use kale, cauliflower or broccoli water, add fresh veggies and/or fruits (for example carrots, ginger,... (more)

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by 358 · April 09, 2012 at 04:31 AM

Does anyone know what can be done for the horrible desire to drink a soda? or at the very least some juice? I don't really like fruit so that isn't an option. Or where there is at least some somewhat paleo friendly juice? In addition does anyone... (more)

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Naomi_Most 0 · April 09, 2012 at 04:26 AM

Get some club soda or seltzer, then put in 8 drops of "sweet leaf" stevia in Vanilla Bean or Lemon Drop flavors. Tastes AWESOME... in fact I'm going to have a zero-carb, herb-flavored cream soda RIGHT NOW... (more)

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by 423 · May 26, 2013 at 05:54 PM

So I've been wondering are the "Green Machine" drinks by Naked Juice Paleo? From what I can tell, they're only fruit and veggie juice. I wasn't sure how "Paleo" these are, or if a home-made comparable drink would be. I'm mostly unsure, just... (more)

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raydawg 0 · August 19, 2012 at 06:14 PM

If you bother to look at the ingredients you'll see: 75 mg Barley Grass 75 mg Wheatgrass Absolutely not paleo.