Juice

Juice

Juice Questions

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by 0 · about 15 hours ago

When I make a juice w my NutriBullet, I always feel fatigue after drinking it. I usually use a mixture of spring green, spinach, kiwi, berries, carrots,and chia seeds. All are organic and I mix and match quit often so there is never the same... (more)

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kevinmyers1990 0 · March 26, 2014 at 6:37 PM

In addition to the above, liquid food can also increase the insulin response. Also, a lot of raw spinach or raw kale (among others, but popular in juicing/smoothies), day in and day out, can have an impact on thyroid function as a result of... (more)

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by 53 · about 15 hours ago

I can't seem to find. Anything on google about this, only about water kefir and I dunno why? I'm trying to figure out how to get vitamin k2 without eating natto or supplements

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TheGastronomer 0 · January 04, 2014 at 12:55 PM

Fermented fruit juice? They have a four letter word for that: "wine"

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by 0 · about 15 hours ago

I have a Breville Juice Fountain Plus. I want to switch to a Paleo diet starting tomorrow and I'm going to the grocery store today to buy some produce/meat/nuts/etc. I'm 15 years old and I'm 235 pounds and 5'10.. I'm pretty sure I have about... (more)

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joanna_4 0 · December 31, 2013 at 9:19 PM

i think you will feel hungry since you're leaving the fiber out of the juices. i personally prefer to get my calories from chewing instead of drinking. juicing is an easy way to get a lot of calories in addition to your daily meals. i don't... (more)

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by 0 · about 15 hours ago

So - long story short - I'm planning a dinner for in a couple of weeks, and for my salad dish I'm choosing to make the poached pear salad from the book "Gather: The Art of Paleo Entertaining" by Hayley Mason and Bill Staley. The recipe calls... (more)

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by 0 · about 16 hours ago

Please bear with me... I am 56 and female. For MANY years I had problems with sinuses, ears, headaches and was always "treated" with steroids, anti biotics and painkillers which only masked the symptoms for a bit. I also had low energy and was... (more)

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Michael_17 0 · July 12, 2013 at 3:24 AM

FODMAPS. ......

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by 298 · about 16 hours ago

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the fruit? For people on a low fruit diet, or simply low carb, and need... (more)

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greymouser 0 · May 09, 2013 at 8:17 PM

You know what bugs me the most about this scenario? Your parents are juicing apples for martinis. Martini Gin Vermouth Olives (amount and dirtiness up to the drinker) To answer your questions, though ... apples aren't particularly nutritious... (more)

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by 0 · about 16 hours ago

Are any of the Starbuck's Evolution Fresh Juice Drinks, paleo?

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greymouser 0 · May 08, 2013 at 10:34 PM

No. Some of them have added processed food products, like protein isolates. Some that I saw had added sugar Juice itself is only borderline paleo-accepted in small quantities, as it's just the sugar-water from fruits, without all the other good... (more)

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by 748 · about 16 hours ago

Hi all, just curious as to what the difference of GREEN juice fasting (no fruits) versus fat fasting...? Would it provide the same fat loss results? I've heard great things about people doing juice fasts and keeping the weight off long term as... (more)

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whoreball_1 0 · September 22, 2012 at 6:25 AM

Juice fasting IMO is pointless and it tastes gross. I tried it for 5 days, lost quite a lot of weight. I put it back on in a week. I was anyway eating strict paleo at that time just wanted to experiment. Eventually did lose the excess weight... (more)

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by 15 · about 16 hours ago

Hi everyone , i just wanted to ask , to fix the leaky gut , I already know the magnesium can help.. but waht about lemon's juice? lemons juice can help? Thanks

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Jamie_14 0 · September 14, 2012 at 12:27 PM

Bone stock/broth! (Glutamine, gelatin and glucosamine, all aid in gut repair)

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by 141 · about 16 hours ago

Hello PH, i was wondering if there is any nutritional data out there of fresh made vegetable juice? After 2 days of searching the internet i could not find anything of value. It seems like everyone is just saying it??s full of nutrients but no one... (more)

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MathGirl72 0 · September 11, 2012 at 2:40 PM

The nutritional value is going to depend upon what you put in it. If you add one tomato, one carrot, one onion, etc., the juice is going to contain the nutrients from those fruits and veg.

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by 15400 · about 16 hours ago

I know, I know, juice is processed food. But, first of all, it is minimally processed, and, most importantly, I am doing it to heal my gastritis - I went off PPI and I am trying out that cabbage juice theory. So, every time I drink cabbage juice,... (more)

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Suzieqsue 0 · September 04, 2013 at 11:43 PM

I have an ulcer and I'm doing the cabbage also. I've noticed a decrease in the severe bloating I had but its a slow process and I still feel my stomach ulcer sting a pinch but not near as bad as it was. I'm not giving up because acid blockers... (more)

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by 15400 · about 16 hours ago

Recently I have bought a juicer and today I have tried it out. I made a special blend - parsley, beet greens, arugula, spinach, ginger and 3 medium beets. All three cups were awfully bitter because of greens. I had a hard time finishing them. So... (more)

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CD 0 · August 13, 2012 at 4:04 PM

Sugar is a bit like alcohol, more intense on an empty stomach -- more intense without a tolerance build up. But you may be dizzy from lack of calories. It sounds more like your body is craving calories, and you just gave it empty sugars. V8 has 8... (more)

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by 208 · about 16 hours ago

I know we don't recommend drinking our calories. but as i haven't been getting a healthy variety of vegetables in my diet. does juicing your veggies still allow us to get a lot of our vitamins naturally or is most of that lost in the pulp..?

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tj_8 0 · July 10, 2012 at 10:51 PM

i blend.....add berries to make it taste good

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by 3280 · about 16 hours ago

Well, not technically squeezed: I vitamixed (super blendered): 2 whole valen. oranges (just removed the orange outer part, but whole oranges went in the blender). 2 frozen banana, 3oz frozen blueberries. I added ice & water and blended... (more)

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jesuisjuba___paleorepublic_com 0 · April 25, 2012 at 2:02 AM

This is a topic I got into a few weeks ago, it's pretty cool. I gotta start with a comparison so the differences are pointed out. And well, I find it super neat: Juice from lemons and limes can sit for about 4 hours before the flavour begins to... (more)

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by 368 · about 16 hours ago

So I have always loved juice but since starting paleo I haven't been able to drink it. I recently found knudsens which I used to drink anyway. It was fairly expensive so I was optimistic. When I turned the bottle of apple juice over to read the... (more)

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miked_2 0 · April 18, 2012 at 6:19 PM

Well on the first one, ascorbic acid is just Vit-C. So if you're ok with that, I wouldn't worry about it. At my whole foods there's a juice just beside the Knudsen one that is nothing but juice. No additives at all. Also, note even if it says... (more)

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by 368 · about 16 hours ago

Does anyone know what can be done for the horrible desire to drink a soda? or at the very least some juice? I don't really like fruit so that isn't an option. Or where there is at least some somewhat paleo friendly juice? In addition does anyone... (more)

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Sunny_Beaches 0 · April 09, 2012 at 12:57 AM

I've heard good things about water kefir. Kombucha is fizzy and slightly sweet...maybe that would be a good option? I love it. It has something like 4 g sugar in a bottle. But it tastes like it has so much more. I like GTS Gingerade. (more)

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by 423 · about 16 hours ago

So I've been wondering are the "Green Machine" drinks by Naked Juice Paleo? From what I can tell, they're only fruit and veggie juice. I wasn't sure how "Paleo" these are, or if a home-made comparable drink would be. I'm mostly unsure, just... (more)

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Lady_Arwen 0 · March 27, 2012 at 9:43 PM

Since commercial juices are pasteurized in the USA, it destroys many vitamins including C. Then they add synthetic ones to it. http://en.wikipedia.org/wiki/Flash_pasteurization Flash pasteurization, also called "High Temperature Short Time"... (more)

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by 1418 · about 16 hours ago

I have made many batches of sauerkraut before and all of them have turned out fine, but the batch I made about a day ago is a little gooey. I'm not sure if adding onion is the reason why, but this is the first time I'v done that. I know its still... (more)

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Sara_S_ 0 · March 20, 2012 at 12:03 AM

Mine gets gooey sometimes, too, with the cabbage basically disintegrating. I attribute it to not enough salt. When it happens to me it can't be recovered. I wouldn't risk eating it.

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by 870 · about 16 hours ago

I have some cucumbers fermenting and wondering if the leftover juice has any health benefits? Will the bacteria in the liquid have a probiotic effect similar to kefir? Also does the bacteria in the pickles have any noticeable probiotic effect... (more)

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Rogue_Nutritionist 0 · March 06, 2012 at 4:28 PM

No only is it rich in beneficial bacteria, it tastes like the pickles that fermented in it, and it is really good for your skin(applied topically)! A friend of mine who owns a sauerkraut business locally sells the brine in pint jars for nearly as... (more)

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by 35 · about 16 hours ago

I'm seeing a lot of people go one way or the other on V8 vegetable juice, like the one in cans. Does anyone have any intake? On some paleo forms people are saying it's terrible, on other they're saying it's a great quick fix on the go. I'm new and... (more)

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Beth_WeightMaven 0 · February 14, 2012 at 11:41 PM

If V8 is your biggest concern, you're doing pretty well as a newbie! My advice is if you want vegetables in your diet, then eat them whole, not as juice with lots of salt and BPA. If you want something to drink that doesn't have lots of sugar,... (more)

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by 46 · about 16 hours ago

Hi everyone. I am interested in clearing the old system out(without fasting as I am against the practice) and think that including lemon juice would be a good idea. what advisements would the paleo crowd have? Does it destroy health gut bacteria,... (more)

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Bill1102inf 0 · January 14, 2012 at 1:53 AM

Take a lemon, cut it in half, squeeze that sucker into a glass of ice water. Drink. Enjoy. There are no negative health effects of drinking lemon-water. Eating whole lemons or pure lemon juice will not do anything different for you. The body is... (more)

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by 495 · about 16 hours ago

forgive me if i'm simplifying far too much... but being paleo / living in ketosis for much of each week (I'm a little relaxed on wkends w/healthy carbs (tubers))... i started wondering... Is a juice fast pointless - or counter-intuitive for... (more)

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Daniel_Kirsner 0 · January 08, 2012 at 9:12 AM

If your goal is the fastest possible improvement in body composition, a juice fast is the opposite of the correct approach--a "protein fast" (protein-sparing modified fast AKA PSMF). A book:... (more)

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by 4991 · about 16 hours ago

I have been trying to eat eggshells as a good way of getting more calcium into my diet, as well as lots of other minerals which eggshells are rich in. I have been thoroughly washing the shells, drying them, grinding them in a small processor sort... (more)

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air_hadoken 0 · December 21, 2011 at 5:39 PM

I don't, personally, but from what I hear, cowboys used to drop the eggshells in their coffee pots to extract the calcium into their morning coffee. Just something to consider; you don't necessarily have to consume them whole.

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by 3521 · about 16 hours ago

I see many people claiming benefits from consuming orange juice, so it seems like this Peat craze is really catching on. Anyways what have your experiences with it been? Have your triglycerides climbed, do you have more energy, did you gain... (more)

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Philosopher 0 · November 17, 2011 at 12:06 AM

I do not. I love real oranges, yet I only have the real fruit, not the juice. I think having too much fructose is not good for your health, and orange juice has lots of fructose!

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by 1720 · about 17 hours ago

I'm thinking of getting the Breville Juicer ($100) on Amazon. It is the #1 juicer on Amazon. If I got it, is there a cheap way of juicing? Also, does anyone have any book recommendations on juicing?

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FED_at_LiveCaveman_com 0 · September 15, 2011 at 12:07 AM

While the question is directed at "cheap ways of juicing", is there any reason why one would want to use a "juicer" rather than a good blender? It seems like filtering out all the pulp is not only illogical from a nutritional perspective, but a... (more)

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