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Keratosis Questions

Keratosis

Paleo Questions

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by 0 · about 8 hours ago

So this is going to be a bit of a long post but I am at my wits end with my skin and I'm not sure what to do now. I'm going to be 30 this year and my skin looks like I'm 13. My self confidence has completely plummeted and I need some advice. I... (more)

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Girlgenius 0 · June 16, 2014 at 6:56 AM

Only thing I would add to the good advice you've already had here is to apply diluted kefir (a kind of yogurt available in most grocery stores) directly to skin. It might make it worse before better, but it will definitely challenge the germs and... (more)

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by 0 · about 8 hours ago

I woke up a few days ago with a sudden of red rash on my face, under my nose, side nose and chin especially, not to bad though.. but it really looks like keratosis pilaris along with some pimples. I seemed after cooking my foods in ghee the... (more)

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Sunshineriver 0 · December 12, 2013 at 9:44 PM

Note: I make my own home Ghee, from grassfed butter to add information.

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by 80 · September 26, 2014 at 4:10 AM

Hello! This is my first post in the forums here. I have been on the very strict Select Carbohydrate Diet (SCD) for 8 months. My whole family started it as a way to support one of my children, who has benefited from it greatly. My husband and I... (more)

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by 496 · about 8 hours ago

Just wanted to know is there a difference between retinol from dairy and liver. Ray peat makes a valid point that dairy increases metabolism therefore burns through vitamin A quicker but isn't the Retinol the same in both of the foods? My... (more)

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Matt_11 0 · May 30, 2013 at 8:22 PM

Vitamin A in dairy isn't necessarily retinol.

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by 496 · about 8 hours ago

everytime i seem to pop 5000IU of D3 or spend time in the sun, i seem to develop small red pussed spots on my thighs the next day. i am not sure why this happens as i thought vitamin d was an important vitamin? just a bit of background, i have... (more)

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arugula 0 · May 26, 2013 at 3:55 PM

Are you sure it's KP? If they are pus-filled or liquidy, they could be something else too. Some celiac's dermatitis herpetiformis can flare from sun exposure and things other than just gluten.

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by 496 · about 8 hours ago

Hi guys i have Keratosis Pilaris on my upper thighs both legs, no where else. They are usually red and they never leave but when they do, they scar :( anyone know why this happens? Any tips? Thanks

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ZombieApocalypseKitten 0 · August 25, 2013 at 4:11 AM

Cod liver oil has been helping me with mine a bit. Not a panacea, but better.

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by 10919 · about 8 hours ago

Does anyone know if cod liver oil can be absorbed transdermally? My toddler has recently gone on a strong tasting food strike and he's getting the tell take keratosis pilaris bumps that plagued me Most of my life (until I discovered ascerola... (more)

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August 0 · October 16, 2012 at 1:52 PM

I know vitamin D and K2 can get in through the skin, so it ought to have at least a partially good effect. I don't know about A. You might go check with the Peatarians on this one. In order for it to absorb well, it needs to be put on areas... (more)

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by 153 · about 8 hours ago

Maybe someone could help me connect the dots here. I've been dealing with these symptoms chronically for several years...they're not completely debilitating but annoying nonetheless. Skin ??? Keratosis Pilaris, since age 3 Digestion - gotta say... (more)

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MeepsIsWellfed 0 · February 01, 2012 at 2:23 AM

Hi Kyev. When I first started Paleo back in March of 2011 I was SHOCKED by the changes my body was going through. I was equally shocked when later I started getting 'mystery' sick from something paleo approved like avocado and spaghetti squash. ... (more)