Keto Cycling

Keto Cycling

Keto Cycling Questions

Medium avatar
0
Votes
0
Answers
3
Views
610
by 83 · about 2 hours ago

Does anyone here do keto/carb cycling, eating ketogenic for the majority of the time then having days of higher carb?How do you do cycle it? Amount of carbs on carb up days? Different exercises during the keto/carb cycles? What are the benefits... (more)

76026e8ef496039d5075440ff731aa0d
TruthinessInc 0 · July 27, 2014 at 11:37 AM

I tried it a couple of months ago because I'm prone to keto rash. I was looking to get rid of it after having it hang around for easily a month or more, and upping the carbs is suppose to improve your gym results. My first n=1 I tried doubling my... (more)

Get Free Paleo Recipes