Hi all, I was wondering if anybody would be interested in getting together for a camping weekend of the 6th/7th of September? As we are all scattered around, I thought we could meet in staffordshire, northamptonshire, derbyshire, or around that... (more)
My question is the same as the one that was asked over here http://paleohacks.com/questions/91012/how-to-increase-your-growth-hormone-naturally.html but how I can apply this for a 9 year old boy who is 2 inches below 5th... (more)
I have tried several bread recipes over the years, from being on the SCD diet to the Paleo diet, and although my kids will go for gluten free, they want Udi's bread type breads (yes, I do know how bad they are - I read the ingredients!). After... (more)
I have 6 year old boy/girl twins. I started them on a Paleo diet plan (not DIET though, more "nutritional," I hope) last week. I made TONS of yummy snacks from the PaleoParents' ebook and How to Eat Like a Dinosaur. I was thrilled that they... (more)
I think your plan is good. Give them more fruits and starches and they will come out of ketosis.
im looking for a way to replicate pillsbury cresent rolls for my kids who love carbs and pigs in a blanket. I personally love the PiaB recipe from Gather (made with almond flour) but my kids dont. I have potato flour/arrowroot/tapioca... (more)
I have a bit of a situation. My child goes to a daycare where they serve strictly SAD meals. The daycare staff has been extremely helpful about feeding him the stuff I pack, but they prefer that I pack shelf stable/refrigerated snacks to leave... (more)
I have a 17 month old daughter who goes to daycare 2 days a week. I developed Crohn's disease about 4 years ago, and after years of being in constant flares, lots of medication and following the Specific Carbohydrate Diet (basically GAPS and... (more)
you are not going to win them all. You just have to win enough. Be firm and consistent at home. I got enough out of it that my daughter ( going to college in 2 years) will eat eggs, parmesan, broth, and some vegetables every day.
For my toddler, I am considering purchasing a multivitamin: http://www.vitacost.com/rainbow-light-kids-one-multistars-fruit-punch-90-chewable-tablets I'm undecided, with the following arguments on each side: Pro-vitamin: As a toddler,... (more)
My wife and I have been into Paleo for several years after I discovered the inflammation it was causing in my joints. Initially we would allow my son a gluten-free pizza here, a gluten-free pancake there.... He started getting smart. He's 4 now.... (more)
To answer this question, you'll really need to know a bit about my son.. He is an EXTREMELY stubborn nearly 3 year old little boy. I have several behavior problems with him that I have yet to find a solution to. He is very particular about what... (more)
My youngest is the pickiest eater I have ever met. He has no more than 5 foods/meals he will eat, none of which are very healthy, and will only drink apple juice and chocolate milk. We went on vacation a few weeks ago and we almost had to take... (more)
Hey everyone, I am a teen girl on the paleo diet, and have been on it for abut 4 months now. I am about 5'1 and 78-80 pounds. I'm not really trying to loose weight, unless you all think I should? I love eating whole, nutritious foods and I love... (more)
Cheating shouldn't stress you out. If you want the ice cream, then eat it. Just don't indulge in the stuff all the time. Isn't there an 80/20 rule?? You can cheat 20% of the time? I'm not sure.
I am trying to find a fish oil supplement for my 6 year old. We try to eat oily fish as much as possible and I have been trying to get better sources for our meat to increase his omega 3 intake. However, I would like to have a good quality... (more)
We're planning a birthday party for one of our kids. Do you have any easy-to-prep ideas for a lunch we'll be serving at a park to 30ish kids and adults. Since we'll be at the park and I don't want to mess with a grill I'd rather only serve things... (more)
I would like to start transitioning my 8 month old to a paleo diet. Unfortunately, I stopped breastfeeding at 4 months so she is on formula, which I will probably continue until she is 10/11 months. Does anyone have experience with giving babies... (more)
Hi there. I have 4 kiddos, (3, 6, 9, and 11).. Does anyone have any advice for how to ease them into a paleo lifestyle without giving them "carb-flu" symptoms? The 9 year old is an athlete who works out 14 hours/week. ( Gymnast). I don't want to... (more)
I would like to start introducing my son to a Paleo lifestyle, however My concern is this... He is already nderweight and a picky eater. it takes him forever to eat anything so I don't think that just feeding him a lot of calories jn the form of... (more)
I am trying to get my family more in tune with nature. I want to do things the "right way". My 7 month old appears to have severe reactions to gluten and I cannot tolerate dairy. I took 2 of my 3 kids to a more "natural" doctor (still has his... (more)
I'm feeling a bit uninspired for Easter meals this year. What are you having? I'd love to hear some main dishes as well as some desserts if you're willing to share....any other ideas are great too. Post recipes if you have them! Thanks!... (more)
My almost 5 year old is very, very skinny. Last I checked she was only 32lbs. She was in the 50th percentile until about 6 months old, then continued to drop. At one point the ped suggested supplementing with formula, adding lots of fattening... (more)
The kids I nanny love dairy like cheese and yogurt. High calorie fruits like pineapple and bananas are also great. Kids also tend to like peanut butter a lot (not the healthiest food ever, but not horrible).
I am a nanny to an 11-year old girl on the autism spectrum. In the past couple years, her weight has gotten out of control. She is about 4'6" and 110 lbs. Her parents are also very overweight and her dad is a very opinionated and fat-phobic... (more)
We are taking our 2 and 4 year old on a trip in a few weeks (flying into Fort Lauderdale and then cruising for a week.) I'm not concerned about the cruise itself as there will be paleo options for us there, but does anyone have tips on paleo... (more)
Photos of my 4-year-old son here. My aunt is diagnosed with Celiac, I am unofficially self-diagnosed with Celiac (after a year of eating self-experimentation with Paleo eating), and the pictures are of my son who is about to go in for his 4-year... (more)