In case you haven't heard, Bulletproof Coffee is the latest trend in the Paleosphere http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/ To summarize, it's beans that are supposed to be low in mycotoxins +... (more)
The coffee community is skeptical because he makes a bunch of unsubstantiated claims about quality and provides none of the transparency required to back it up. Coffee is a crop that grows on the side of mountains and is harvested under incredibly... (more)
I'm new to Paleo, and still feeling my way around. I've seen some powerful testimonies - in words and photos - at a few blogs, but it would be super cool to have a huge list of Before and Afters here that folks could refer to when they are... (more)
I have started swallowing my own ejaculate. I started after reading some studies. I will say the benefits have been overwhelming. My skin looks much like when I was on HGH injections. It has an awesome glow and I look radiant. Also I find that my... (more)
How long can you leave hard boiled eggs out unrefrigerated until they spoil? I boiled mine 2 days ago, let them cool when they were done. The two I ate were perfectly boiled, not a spot of green, (my recipe, eggs submerged in cold salted water,... (more)
I always leave my boiled eggs in the kitchen, for days, sometimes more than a week; I don't see any pb with that :o
I have never tried this product before, but was just curious about something. I was just thinking if Liquid Aminos is just a marketing and more user-friendly way of saying soy sauce? I mean, I would think it's the health conscious... (more)
I've been fairly strict paleo for a little over a year (though I eat commercial - i.e. non-grass-fed meats) with little to no dairy (butter, occasional cheese and 90% dark chocolate). 2 mornings ago, I woke up with a sharp pain at the junction of... (more)
ok so this is a gross question i have never been able to voluntarily burp and i very rarely do on accident (and it is always tiny). after i eat or drink, i usually have to gag myself a while later to let gas escape from my stomach. i am always... (more)
---------THIRD PARTY EDIT------------ The below hack is old stuff. It's interesting background from the spring of 2011, but you might want to read these more current posts: What???s the deal with PaleoHacks, Dr. Kruse and the FBI? Richard's blog... (more)
Blanket statements and poor biochemistry aside, I cannot stand his poor grammar and lack of punctuation on this site. Most of the time his answers look like they were written by a 3rd grader. I'm expecting to be down voted by his all too faithful... (more)
As my first year of university winds to a close it's gotten me to thinking about my future career. It's also gotten me to wondering what everyone on paleo hacks does It would be great to hear that everyone works outside or lives self-sustained... (more)
I've seen quite a few of newcomers to PaleoHacks. In order to help them out, I thought sharing each other's "Low carb flu" experiences might help keep them on the right path. Everyone is different, so a good broad range of answers would likely... (more)
Hello all, The other day while shopping I saw beets had dropped to rock bottom prices, so I picked up a bunch of 'em, took them home, wrapped them in foil and threw them in the oven for an hour. I then proceeded to eat 3 or 4 of them myself (my... (more)
I would suggest not eating the beets for lunch if you want to find out if they are the culprits - and if you have another BM that is suspicious I would go see your doc!
Ever since I was a little kid I've been a human radiator. I used to get out of school easily because it was simple to get my normally 98.9 - 99.1 body temp up enough for the school nurse to call my parents (until my mother caught on, hahaha.) Now... (more)
Forgive me if this has already been asked before. I searched and couldn't find it. How do you determine if meat is bad? Do you go by smell, color, date, all three, or something else? I have some beef shanks I bought four days ago that I want to... (more)
Intellectual honesty demands that we understand and respond to the smartest & best arguments our critics make. What are the best anti-paleo arguments? And what are our responses to them? Note: I'm interested in logical, factual arguments --... (more)
I don't know that he offers "a smart anti-paleo" argument, per se, but Dr Ornish's program is highly divergent from Paleo when it comes to red meat, fat, animal sourced foods. He also includes grains, legumes and other non-Paleo foods in his... (more)
Hi hackers, I'm following the autoimmune protocol and need a substitute for binding meatballs. Already tried it without eggs and my delicious meat chunks fell apart. Is there anything I can use to make them more stable (without eggs, nuts,... (more)
I have not personally tried it, but I would think a bit of broth and ground up pork rinds could work. Using fattier meat or adding bacon fat and finely chopped vegetables would probably also help.
Lettuce often gives me diarrhea, and I end up with undigested lettuce in my stool. It's like shitting a salad. Any idea why? Should I just not eat lettuce? It's not the dressing, in case you're thinking that, because I never use dressing.
Go to walmart, by a dental hygiene kit. use the tools in the kit to remove your plaque. I have done this for years. i also polish my shoes rather than buy new ones. I cut my own hair. I sharpen my electric shaver blades. i brew my own wine. i fix... (more)
I'm getting the distinct impression that the weight loss results on a paleo diet are much more consistent for men than they are for women. For the other paleo ladies out there, what has been your experience? If merely restricting your diet to... (more)