Hey All, I was just wondering what the latest verdict on this fish oil is. I know a while ago, they used to list the combined EPA and DHA levels, and Robb Wolf himself said that he had done some research and found their brand to be pretty solid.... (more)
Kirkland brand's not good anymore. Cheaped out, ultra low on the DHA/EPA, ultra high on the misc other components. They've got others there though like the wild salmon one that's better
I just purchased the 3 pak of the organic ground beef. The label reads 21.44ozs. per pak. When I weighed each pak the weight was only 19.5 ozs. That is 5.8 ozs. short for the entire 3 paks. At $13.99/# the customer is shorted $1.26. How can... (more)
Just how big of a difference is there between truly pastured-chicken eggs and "organic cage free" factory-farmed eggs? I've taken to the habit of eating 2-4 egg yolks most days (little to no whites). This is likely my most micronutrient... (more)
I found a Kirkland brand D3 supplement with 2000 IUs per softgel tab, but in the ingredients is listed Soybean Oil and Corn Oil. Is this REALLY bad? Or will it be fine considering it's a tiny capsule and I only do one a day.
I personally would not take them but Im' pretty picky. Its not going to kill you to finish the bottle Pin, just don't purchase those again is my advice.
When I ingest wheat (and sometimes when I ingest cow dairy) I get a delayed allergic reaction at night in the form of acid reflux. The casein in cow dairy (even happens with hard cheeses, but never happens with sheep, goat, or buffalo dairy)... (more)
I've got pain around both knee caps that is related to how active I am. They rarely bothered me when I wasn't doing anything at all; running makes them ache, and I've had a few acute injuries related to allowing my knee track too far over my toe... (more)
let's talk about the 80/20 rule as a law of efficiency (not the 80% paleo, 20% cheat food rule), whereby you figure out which 20% of your inputs are producing 80% of the results, or in this case: which essential foods should provide the... (more)