Lamb

Lamb

Lamb Questions

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by 974 · about 3 hours ago

How many calories in extra lean ground lamb?

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cl101 0 · November 01, 2013 at 5:43 AM

320 for 4 oz (with 18g protein) just google it

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by 0 · about 3 hours ago

What is packed together with the lamb in a Costco leg of lamb? The included item has two compartments.

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MathGirl72 0 · April 14, 2013 at 3:13 AM

Look at the ingredient list. Anything that isn't lamb is added to it or the seasoning packet.

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by 4306 · about 3 hours ago

Are there places where sheep are not pastured but kept in lots like beef cattle? I live in Spain and one can always see sheep grazing. I don't think it would even be profitable to buy in all the food for sheep and lambs on a typical feed lot. I... (more)

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greymouser 0 · March 05, 2013 at 11:58 AM

As far as I know or have ever seen, the only place non-grass-fed happens for the life of the lamb, and only sometimes, is US lamb. However, nothing is ever guaranteed. New Zealand lamb may be grass fed and then grain finished sometimes.... (more)

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by 120 · about 3 hours ago

A week ago, I bought a lamb roast from Costco (imported from Oz), cut it up into steaks and smaller roasts and froze the meat. I decided to make lamb steaks last night for dinner, just fried in some ghee with a bit of salt and pepper, with some... (more)

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Mike_H 0 · February 15, 2013 at 10:09 PM

I know a few people who get nauseous just at the smell of lamb, it's not all that uncommon. The people I know simply avoid it. I had my gallbladder taken out and I eat lamb with no problems, in fact I had some last night. I'm not exactly sure what... (more)

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by 589 · about 3 hours ago

Every online calorie counter I use has a different breakdown. 1 pound raw lamb has how many calories/fat etc?

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April_S_ 0 · January 30, 2013 at 9:10 PM

There will always be slight discrepancies in nutrition facts. Here is one possibility for 1 pound of raw leg of lamb:

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by 10 · about 3 hours ago

S I absolutely love beef, pork and lamb and I only eat 100 percent grass fed lamb, beef and pasture raised pork from local farms that also raise them organically. But what my question is how often should I really be eating it? I almost have my... (more)

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Mike_T_1 0 · January 15, 2013 at 3:21 PM

They are not harder to digest. That is myth. Meat digests in your small intestine, making it easier to digest than many other foods. Eat them as often as you'd like (assuming you're hungry and only eating to satiety). I can't imagine it will... (more)

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by 1981 · about 3 hours ago

I got a bunch of lamb meat for a great deal recently, and I am hoping for some advice on a nice way to cook lamb shank. I do cook a lot, so if you have an ambitious recipe or a tip on handling this particular cut, please share!

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anonymous_12 0 · November 20, 2012 at 9:10 PM

braise - http://www.simplyrecipes.com/recipes/braised_lamb_shanks/ Braised Lamb Shanks Recipe Prep time: 15 minutesCook time: 2 hours Add to shopping list INGREDIENTS 2 Lamb shanks Salt 2 tablespoons olive oil 1 medium yellow onion, chopped 2... (more)

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by 564 · about 3 hours ago

I impulsively bought a small bag of lamb neck bones at my local greenmarket last week. Is there any quick way to cook them? All of the recipes I've found are stews, but I've already got about a gallon of bison bolognese in the fridge. Ideally I'd... (more)

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Sara_S_ 0 · November 10, 2012 at 3:12 PM

Here's what I would do. Season with salt, pepper, and anything else (turmeric, cumin, and chili powder/paprika make a nice combo) and let them sit at room temperature (15-30 minutes). Pat them dry. Brown the meaty neck bones in a pan (in some... (more)

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by 2029 · about 3 hours ago

I just opened up my package of grass fed lamb livers I received from my local rancher. I first noticed that they really didn't have a smell...until I started cutting into it. Now I think they smell faintly fruity--like plums. Anyone else share... (more)

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Dan_29 0 · October 18, 2012 at 6:39 AM

Liver goes really well with raw sauerkraut- it also makes improves its digestion. Some traditionally made sauerkrauts are made with caraway seeds and juniper berries... yum! I've never had lamb liver before but I often notice certain things... (more)

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by 5 · about 4 hours ago

I have been buying Costco lamb, bison, processed/packaged avocado and sometimes the organic beef. If anyone has any info on the quality of the meat in particular I would appreciate it. Especially curious about how the lamb is raised. Aldi seems... (more)

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Carl_Stawicki 0 · August 23, 2012 at 5:50 PM

Are you referring to the Wholly Guacamole they sell? I used to buy a lot of that. The ingredient list looked perfectly paleo.

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by 432 · about 4 hours ago

Is there vitamin D in liver? If so, is it a significant amount like the vitamin A content? Also, are there any significant nutritional differences among lamb, duck, chicken and beef liver?

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Ryan_36 0 · September 07, 2013 at 12:44 AM

Beef liver is pretty low in vitamin D at 16 IU per 100g raw: http://nutritiondata.self.com/facts/beef-products/3468/2 Nutrition data does not have vitamin D values listed on lamb or chicken liver. I would guess they are also low though. I know... (more)

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by 3049 · about 4 hours ago

I scored 2 pastured lamb kidneys for $0.88 from the butcher on my way home from work tonight! (I'm addicted to popping in to see what's there... I buy bones at least 3 times a week for stock :) So friends, what do I do with these babies? Please... (more)

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Janey 0 · April 05, 2012 at 2:00 AM

When I was little my father used to make lamb kidney for breakfast on the weekends. He'd fry onions and add the chopped kidneys with lots of ground coriander, black pepper, and some cumin. Sometimes he would add mushrooms.

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by 11683 · about 4 hours ago

I've been eating a lot of ground lamb lately, and it leaves a thick layer of fat in the pan. What should I do with the fat - it's not nearly as appetizing as bacon fat, but should I just chuck it?

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ZombieApocalypseKitten 0 · February 09, 2012 at 12:50 AM

sings Weird Al Just eat it! Eat it! Get yourself and egg and beat it! Save it for eggs or veggies.

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by 40 · about 4 hours ago

Is raw ground lamb meat "stickier" than ground beef? I just bought quite a bit and have never bought it before so I'm really not sure if it's spoiled or not. It smells ok, just very sticky.

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David_14 0 · January 27, 2012 at 5:38 AM

I eat it on a regular basis, I've never noticed it being stickier but it definetly smells if it goes bad.

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by 20353 · about 4 hours ago

Costco Leg of Lamb. How to cook? It is boneless. Any way to cook on grill or otherways?

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raydawg 0 · December 11, 2011 at 7:40 PM

Those are awesome! I roast them. 1) make a marinade: a cup of orange juice and two shots of tequilla, a couple of cloves of garlic, salt, pepper. Buzz this in a blender and place the leg of lamb in a gallon ziplock with the marinade. Keep it... (more)

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by 2291 · about 4 hours ago

Does lamb not "sit well" with anyone else? It's not making me vomit or anything, but I just feel sort of uneasy and kind of had to force myself to finish my lamb steak. I want to love lamb but :((( Any suggestions for making it more appetizing?... (more)

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stephenj 0 · December 07, 2011 at 8:00 AM

I'm a New Zealander and have been eating a ton of lamb since childhood. Here are a few random thoughts. Lamb fat solidifies at a lower temperature than beef fat. If you drink cold drinks with your meal as I understand Americans mostly do, it... (more)

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by 687 · about 4 hours ago

I'm considering buying some grass-fed lamb tallow (from US wellness), and just wanted to know a little more about it and its benefits; does anyone know the amount of vitamin k2 present, the omega ratios, etc? And if lamb tallow is better or... (more)

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by 938 · about 4 hours ago

Hi, I've been Paleo for almost three weeks. I started it to treat an immune dysfunction that's probably due to inflammation. I'm being very strict. No eggs, no nightshades, and only ghee for dairy. I have three questions and would love some help... (more)

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Jeff__1 0 · October 08, 2011 at 12:01 AM

I would skip the nuts as much as you can... omega 6s as well as gut irritants. If you can find it you may wanna try veal liver, it's waaaaaay more palatable than beef liver. good luck!

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by 20353 · about 4 hours ago

What are your favorite lamb recipes?

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FuelRestMotion 0 · August 15, 2011 at 12:52 AM

extremely simple but effective "recipe" : Barbequed over genuine hot coals. Best way to eat it. Baste in some herbs but other wise BBQ it in it's own juices. http://twitpic.com/62q2at (more)

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by 974 · about 5 hours ago

I just bought some lamb lard--it is a bit too rich for me to put in my eggs -- what else should I do with it? And does anyone know how long it lasts -- I have a big container in my fridge.

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Stephen_Aegis 0 · February 08, 2011 at 4:22 PM

its for sauteeing veggies, or frying food. Homemade Tuber Fries. Sauces. Coconut Flour Battered Shrimp.

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by 1793 · about 5 hours ago

I'm back in a U.S. for a visit, and it really seems to me like there is a widespread belief among health-conscious types here that red meat it bad for you. I'm wondering where this idea comes from. I'm familiar with the story of the lipid... (more)

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amanda_1 0 · November 20, 2010 at 1:28 AM

This is a great question, Nico. I would love to find something along these lines, too. A pretty fascinating part of it would have to be the whole Battle Creek Sanitarium nexus in the mid-1800's to early 1900s. There you have existent Protestant... (more)

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by 2269 · about 5 hours ago

Costco (USA) sells a rack of Australian lamb chops. They're quite tasty and not too expensive. Anyone know if this source is pastured? Is pastured (weaned I suppose) lamb as omega-3 balanced as grassfed beef? I love the latter, but I'm tiring of... (more)

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Belinda 0 · September 06, 2010 at 11:19 PM

I am 99% sure they are grass-fed if they from here in Oz. In fact, I am not even sure they'd eat grain. There is nothing like a good lamb chop - if you are cooking them on the BBQ (which is undoubtedly the best way), right at the end of cooking,... (more)

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by 493 · about 5 hours ago

After reading numerous comments saying commercial lamb is usually grass fed, with some grain, I went to the store to get some. Since I am only spending 35 bucks on meat per week (not counting other expenses, produce, fish, etc.), I am looking for... (more)

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Girl_Gone_Primal 0 · August 03, 2010 at 9:37 AM

As an Aussie, I have to jump up and down and encourage the consumption of grass-fed lamb, as it's the BEST meat in my book! I've gone off beef and pork, but my appetite is always ready to be excited by the thought of lamb. Ground lamb is just as... (more)

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by 20 · about 5 hours ago

Depending on which Paleo website you follow, I've noticed that some people advise that people eat lean cuts of meat rather than fatty cuts. Others advise the opposite provided you maintain you omega ratios by either eating grass fed meat /... (more)

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David_Moss 0 · April 15, 2010 at 2:57 PM

They graze on grass, clover and wildflower meadows and are fed peas, barley and hay in the winter. Grassfed is definitely best because it'll contain more micronutrients (vitamin K, E, CLA etc) and a better ratio of omega3:6, but it'll... (more)

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by 2254 · about 5 hours ago

I have in my fridge a delicious-looking bowl full of fat rendered from making stock with a kilo of very fatty beef ribs. Trouble is... it's not grass-fed beef. After making the stock, I ate the strips of meat on the ribs, and nibbled on some of... (more)

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David_Moss 0 · February 19, 2010 at 8:57 PM

On the subject of the toxins from antibiotics, hormones etc, unfortunately I think the answer is that we don't know, due to simple lack of evidence on the matter. By definition, the people who decide safe levels think the levels in food are safe,... (more)

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