Lamb

Lamb

Lamb Questions

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by 0 · about 9 hours ago

Some workout buddies got me into this amazing jerky. Its paleo certified and pretty tasty. Its online only but heres the website. Paleoranch.com

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crossfitrunner10 0 · June 07, 2014 at 5:42 PM

Being new to Paleo I have had a hard time adjusting, especially when it comes to snacks. I love jerky but it's almost all full of garbage ingredients. I was so excited to find this brand PALEO Ranch, they make amazing jerky and it has so much... (more)

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by 45 · about 9 hours ago

Hi there, does anyone know what other nutrients are in lamb fat apart from saturated, mono-unsaturated and poly-unsaturated fat? I am referring the adipose tissue and not rendered ''tallow''. I get this free from my butcher and I am eating... (more)

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TheGastronomer 0 · March 11, 2014 at 6:04 PM

Not much in terms of vitamins and minerals, but plenty of energy and flavor. If you want nutrients then the best cuts are the organs and glands and then after that are the muscles. Fat tissue (except for brains which are both fatty and... (more)

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by 974 · about 10 hours ago

How many calories in extra lean ground lamb?

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cl101 0 · November 01, 2013 at 5:43 AM

320 for 4 oz (with 18g protein) just google it

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by 598 · about 10 hours ago

Hi! I finally found a local (kinda) farm raising/sourcing pastured ruminants (raising lamb and sourcing beef from a far away land). What are some of the best (plenty of fat) cuts? If you're into the gelatin, tendon, marrow, etc... what are some... (more)

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superdad 0 · September 03, 2013 at 11:22 PM

Lamb breast, it's cheaper than other cuts & fatty as hell! plus it's very very tasty. I get my farmer to cut it into strips & i throw a few spices on (it's tasty on its own too) & give it a 20 minute blast in the oven. As for... (more)

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by 0 · about 10 hours ago

What is packed together with the lamb in a Costco leg of lamb? The included item has two compartments.

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MathGirl72 0 · April 14, 2013 at 3:13 AM

Look at the ingredient list. Anything that isn't lamb is added to it or the seasoning packet.

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by 4306 · about 10 hours ago

Are there places where sheep are not pastured but kept in lots like beef cattle? I live in Spain and one can always see sheep grazing. I don't think it would even be profitable to buy in all the food for sheep and lambs on a typical feed lot. I... (more)

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greymouser 0 · March 05, 2013 at 11:58 AM

As far as I know or have ever seen, the only place non-grass-fed happens for the life of the lamb, and only sometimes, is US lamb. However, nothing is ever guaranteed. New Zealand lamb may be grass fed and then grain finished sometimes.... (more)

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by 120 · about 10 hours ago

A week ago, I bought a lamb roast from Costco (imported from Oz), cut it up into steaks and smaller roasts and froze the meat. I decided to make lamb steaks last night for dinner, just fried in some ghee with a bit of salt and pepper, with some... (more)

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Mike_H 0 · February 15, 2013 at 10:09 PM

I know a few people who get nauseous just at the smell of lamb, it's not all that uncommon. The people I know simply avoid it. I had my gallbladder taken out and I eat lamb with no problems, in fact I had some last night. I'm not exactly sure what... (more)

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by 589 · about 10 hours ago

Every online calorie counter I use has a different breakdown. 1 pound raw lamb has how many calories/fat etc?

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April_S_ 0 · January 30, 2013 at 9:10 PM

There will always be slight discrepancies in nutrition facts. Here is one possibility for 1 pound of raw leg of lamb:

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by 10 · about 10 hours ago

S I absolutely love beef, pork and lamb and I only eat 100 percent grass fed lamb, beef and pasture raised pork from local farms that also raise them organically. But what my question is how often should I really be eating it? I almost have my... (more)

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Mike_T_1 0 · January 15, 2013 at 3:21 PM

They are not harder to digest. That is myth. Meat digests in your small intestine, making it easier to digest than many other foods. Eat them as often as you'd like (assuming you're hungry and only eating to satiety). I can't imagine it will... (more)

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by 915 · about 10 hours ago

This has been tickling my mind for a while, I LOVE LAMB!..right now that's off my chest.haha.. I always see a lot of love for Beef among the Paleo/Primal community but hardly ever a mention of lamb. I'm a massive all round fan of meat.. i consume... (more)

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CoconutBliss 0 · December 21, 2012 at 3:20 AM

I'm the same... love my lamb! As an aussie it's definately more readily available here than in North America. In the U.S., per capita consumption of lamb is very low, less that one pound per person. In New Zealand, for example, consumption is 57... (more)

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by 1186 · about 10 hours ago

Tried a Halal market yesterday and was delighted to find all kinds of unusual offal. I have lamb's feet-- I'll add that to bone broth, no problem. I purchased a large package of liver with something attached to it-- it turns out to be lungs,... (more)

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Eugenia 0 · December 17, 2012 at 6:08 PM

I'm Greek, we eat that stuff all the time when I'm back there. Here's how my mom does it: For lungs, testicles, and spleen (and occasionally liver & heart), simply boil them in a lot of water for 30 minutes. When they start getting this white... (more)

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by 5 · about 10 hours ago

Does anyone have any tips on breaking lamb bones without splintering them so that you can get at the marrow? A simple method would be good without special tools or saws. Many thanks

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eric_9 0 · December 16, 2012 at 10:43 AM

I usually use a hand axe, with the bone on a log. Breaks them without splintering, I get two pieces, sometimes i get a rough edge. np.

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by 1981 · about 10 hours ago

I got a bunch of lamb meat for a great deal recently, and I am hoping for some advice on a nice way to cook lamb shank. I do cook a lot, so if you have an ambitious recipe or a tip on handling this particular cut, please share!

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anonymous_12 0 · November 20, 2012 at 9:10 PM

braise - http://www.simplyrecipes.com/recipes/braised_lamb_shanks/ Braised Lamb Shanks Recipe Prep time: 15 minutesCook time: 2 hours Add to shopping list INGREDIENTS 2 Lamb shanks Salt 2 tablespoons olive oil 1 medium yellow onion, chopped 2... (more)

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by 564 · about 10 hours ago

I impulsively bought a small bag of lamb neck bones at my local greenmarket last week. Is there any quick way to cook them? All of the recipes I've found are stews, but I've already got about a gallon of bison bolognese in the fridge. Ideally I'd... (more)

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Sara_S_ 0 · November 10, 2012 at 3:12 PM

Here's what I would do. Season with salt, pepper, and anything else (turmeric, cumin, and chili powder/paprika make a nice combo) and let them sit at room temperature (15-30 minutes). Pat them dry. Brown the meaty neck bones in a pan (in some... (more)

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by 2029 · about 10 hours ago

I just opened up my package of grass fed lamb livers I received from my local rancher. I first noticed that they really didn't have a smell...until I started cutting into it. Now I think they smell faintly fruity--like plums. Anyone else share... (more)

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Dan_29 0 · October 18, 2012 at 6:39 AM

Liver goes really well with raw sauerkraut- it also makes improves its digestion. Some traditionally made sauerkrauts are made with caraway seeds and juniper berries... yum! I've never had lamb liver before but I often notice certain things... (more)

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by 190 · about 10 hours ago

Hello. I am supposed to be getting between 40 and 50% of my calories from protein, and am looking to diversify my proteins. So, I was looking on grasslandbeef.com and came across "lamb oysters" http://www.grasslandbeef.com/Detail.bok?no=1086 Are... (more)

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Resurgent 0 · September 24, 2012 at 5:31 AM

..Quarter them and saute them in liberal amount of butter, salt, pepper and whole cumin seed for seasoning.. have them on a piece of crunchy lettuce... YUM..!!

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by 5 · about 10 hours ago

I have been buying Costco lamb, bison, processed/packaged avocado and sometimes the organic beef. If anyone has any info on the quality of the meat in particular I would appreciate it. Especially curious about how the lamb is raised. Aldi seems... (more)

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Carl_Stawicki 0 · August 23, 2012 at 5:50 PM

Are you referring to the Wholly Guacamole they sell? I used to buy a lot of that. The ingredient list looked perfectly paleo.

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by 432 · about 10 hours ago

Is there vitamin D in liver? If so, is it a significant amount like the vitamin A content? Also, are there any significant nutritional differences among lamb, duck, chicken and beef liver?

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Ryan_36 0 · September 07, 2013 at 12:44 AM

Beef liver is pretty low in vitamin D at 16 IU per 100g raw: http://nutritiondata.self.com/facts/beef-products/3468/2 Nutrition data does not have vitamin D values listed on lamb or chicken liver. I would guess they are also low though. I know... (more)

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by 3280 · about 10 hours ago

Does anyone know if this ground lamb from Whole Foods (from New Zealand) is: Grass Fed? How old is it likely to be? (I don't think it is shipped frozen, and New Zealand is pretty far away from Philadelphia). From what I understand, lamb... (more)

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Jamie_14 0 · June 19, 2012 at 1:24 PM

Basically all NZ beef and lamb products are grass fed

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by 1600 · about 10 hours ago

Lamb is cheaper than beef at the farmers market, I like it kinda alot, Um.. I dont care for beef unless its uncured beef bacon. The nutritional facts seem pretty good. So is there any reason not to? Sheesh between that and salmon I may be... (more)

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killer_Nibs 0 · May 02, 2012 at 11:48 PM

No reason at all not to eat lamb instead. My go to meal atm is lamb mince + rosemary + garlic + an egg = amazeballs meatballs. Add in afew mashed spuds for meatloaf. I make my broths from lamb too. the only drawback from lamb, is the fat.... (more)

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by 670 · about 10 hours ago

I know this is a very specific question, but it's difficult to figure out! I've heard the beef here is often grain-finished (depending on rainfall and the seasons), and this is a selling-point for many suppliers. But what about lamb/goats? On... (more)

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Fiona 0 · April 13, 2012 at 7:29 AM

I'd echo what others have said that most lamb is left on pasture year round. I love this time of year in the UK with all the spring lambs in the fields! A lot of lamb/sheep (and goats) graze on land that's unsuitable for agriculture or for... (more)

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by 3049 · about 10 hours ago

I scored 2 pastured lamb kidneys for $0.88 from the butcher on my way home from work tonight! (I'm addicted to popping in to see what's there... I buy bones at least 3 times a week for stock :) So friends, what do I do with these babies? Please... (more)

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Janey 0 · April 05, 2012 at 2:00 AM

When I was little my father used to make lamb kidney for breakfast on the weekends. He'd fry onions and add the chopped kidneys with lots of ground coriander, black pepper, and some cumin. Sometimes he would add mushrooms.

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by 78422 · about 10 hours ago

I just saw this deal and was wondering if you guys thought it was a good deal? http://www.groupon.com/deals/ranchline-all-natural-1?c=all&p=5 It seems pretty good to me but I was wondering if anyone has bought from this rancher... (more)

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OddBallin 0 · March 25, 2012 at 2:21 PM

On their website they claim their lamb is grass-fed and don't go into specifics about it, nor do they say how they're finished, but here they discuss how their beef is grain-finished, which makes the whole "we raise them on pasture for most of... (more)

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by 1078 · about 11 hours ago

A fat-rich fad diet has led to a shortage of minced beef at my nearest supermarket. So tonight I suffer the indignity of eating minced lamb instead. This gets me thinking - indignities aside - which is better nutritionally? (Grass-fed) beef seems... (more)

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Joshua_1 0 · February 28, 2012 at 12:20 PM

I think lamb could totally take beef in a street fight. But beef has more friends, so lamb might get jacked. Bison is like the Vin Diesel of ruminant meats, so he would just run into the fight and BAM! - totally kick the living crap out of beef... (more)

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by 3742 · about 11 hours ago

I bought some Catelli "Lamb Country Style Ribs" from the supermarket imported from Australia. It has a sticker that says "Grass Feed" on it but not all the packages from this brand have stickers that say that. Do you think that means 100% grass fed? (more)

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Shari_Bambino 0 · February 15, 2012 at 3:38 AM

You will need to contact the company to find out. ~10% of lamb in Australia are CAFO and 50+% are grain finished. NZ does a much better job.

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