Lauric Acid Questions
Hi, Two of the most commonly recommended and healthiest fats on the Paleo diet, from what I've seen, are grass-fed animal fat (tallow) and coconut oil. As you may know, tallow has a good omega-3/6 balance and coconut oil is MCT, so... (more)
Cheryl R. Hart & Mary K. Grossman book on low carb diet
Is Schwaldwalder Bioland butter grassfed?