My story, my numbers....(this is a bit long, but any advice/resources are appreciated. This is all very confusing and frustrating. Every time I try to improve my health it gets worse!)My dad has FH. Triple bypass surgery at 30. Numerous... (more)
Hi everyone, I adopted a Paleo diet a while back and experimented with it for 2-3 months. It was basically lean meats, veges, fish oil and occasionally nuts. This gave me the following blood results (all measurements in mmol/l)... (more)
I have been paleo for about 2 years now. Over this time period I have had regular blood panels and one of the trends I have noticed is that although my HDLs have gone up and my Triglycerides have dropped my LDLs remain mostly stationary and my... (more)
I touched on my experience with mostly butter, but some cream, elevating my LDL-C here: http://paleohacks.com/questions/36855/i-think-i-may-have-figured-out-why-some-of-us-have-really-high-ldl#axzz1NZ2Ngj3p I jolted awake last night thinking... (more)
Aren't there other variables such as activity level that need to be taken into consideration? Also, in addition the the dairy and butter what else are you eating?