Brief introduction, fighting mystery illness for the past 7 years, Grain free since May 2011, sugar free since February 2012. Still am reacting to eggs, beef, and even chicken. Pretty much all cruciferious vegetables give me problems, either... (more)
I've read a couple of times that vegetables actually increase intestinal permeability because they're insoluble or something. Here's a passage I recently found on this website: "Not to mention everytime you eat a plant food, either the... (more)
This is a petite novella: Me in a nutshell Female 5'5" 106lbs Loss of fiance 2007- followed by 10-12lbs weight loss, high stress and loss of menstral cycle. No period since 2007 as of today. Still a very high stress job as an on-call midwife... (more)
My doctor recently told me I have a leaky gut along with a slew of other food sensitivities. I have been gluten free for over a month and already feel better. I'm thinking paleo is the best diet for me, so I wanna give it a try. My questions... (more)
Hi All! I'm hoping some of you can help with my question :) A couple months ago I started the paleo diet to help heal my leaky gut that was caused by fluoride poisoning and years of a horrible high sugar/dairy/grain diet. I was already very... (more)
I have a leaky gut from candida. I react by breaking out on my face. I have been treating my candida and trying to avoid inflammation in my gut. But my reactions seem to be getting worse. I know they say it gets worse before it gets better -... (more)
Highly intense exercise has been shown to increase intestinal permeability. Eg http://suppversity.blogspot.com.au/2012/11/shedding-some-light-on-the-leaky-gut.html The question is two pronged: Are you aware and can you shed some light on the... (more)
I'm in the process of healing my leaky gut (caused, I am fairly certain, by years of antibiotics, a few months of NSAIDs, and, after going paleo, continuing to eat a lot of FODMAPs while being unknowingly intolerant of them), and its much much... (more)
Hello hackers, as the title states, I get extreme brain fog, fatigue, sinus congestion/pressure and depression approximately 30mn after eating. This occurs irregardless of the macro-nutrient ratio, potential allergens etc. I should also note... (more)
I have celiac disease and I've been gluten free for over a month. I got a skin-prick allergy test today, and it showed positive for 3 vegetables: squash, broccoli, and sweet potatoes. These just so happen to be the only vegetables I've been... (more)
I have experimented with various macronutrient ratios and my skin is virtually flawless when I am eating mostly carbs and fat, and a very low amount of protein, generally about 3-4 ounces a day. I have tried this with grass-fed beef and grain-fed... (more)
i know there are true inflammatory responses in the gut like villi damage from gluten but the idea that the gut can become so permeable that food particles enter the bloodstream is just asinine.
So i am doign a leaky gut candida diet, which is pretty much paleo with no nuts and no fruit! But I feel like their is nothing to eat!!! I wanted maybe try like rice pudding with coconut, but i'm affraid it may hurt my healing and be super against... (more)
http://www.youtube.com/watch?v=x_QsJjdbF48 This girl is so convincing and I just bought the book, but it says stuff I already know, but I feel like maybe I needed to buy this as motivation not to waste my money. Sighhhhh Can candida be cured... (more)
Hey everyone. I was recently diagnosed with Celiac, and even though I am only on my 3rd day of no gluten, I am concerned because my intestinal inflammation seems to be getting worse. It seems like almost anything I eat aggravates my stomach and... (more)
I am curious. I skim latest PH posts most days and read with interest posts that talk about healing from dis-ease of some sort. For example, symptoms of my AO and GERD issues have disappeared. BUT, I still have the question noted in the title, and... (more)
I have a leaky gut that I am trying to heal. I drink bone broth every day and have eliminated all grains from my diet except a little white rice. I am only eating meat, including grass-fed beef and chicken, non-starchy vegetables, low glycemic... (more)
i would cut out the rice. also, have you thought of following the intro diet to SCD? it's way more strict than paleo, but might help you with your leaky gut.
Hi , I suffer from low blood pressure.. yesterday evenight , once finished to dinner , I felt very weak, some nausea, i felt my heart beat really speedful , I checked my blood pressure and it was 110 - 72 with 59 heart's beats per minute. I'm... (more)
I'm at college and cutting out rice will be hard as I am a poor student and need those extra carbs... edit: been on a paleo/anti candida diet for 8 months now, I moved to NYC which is extremely humid at the moment and it seems to have made my... (more)
Hi! I was wondering if there was anyone else out there that could give me some guidance on my lifestyle and eating habits, because frankly I feel pretty lost! I believe I have an autoimmune disorder of sorts, and I think my whole life has just... (more)
I'm a relative newbie and have looked through the archives at lots of questions on leaky gut but still can't quite get my head round how to know if you've got one. Do you always have major symptoms? And considering my past, I've been bulimic as a... (more)
I am looking for an Aloe supplement and colostrum for my leaky gut. Can anyone recommend some? I have a few in my shopping cart at Amazon but I'm not sure which is best and reasonably priced, since there's so many.