Leaky Gut

Leaky Gut

Leaky Gut Questions

15f699e6f1ead6b3c5b6b0eb761cd2ab
0
Votes
0
Answers
1
Views
154
by 0 · about 3 hours ago

I'll soon start a bone broth fast proceeding into the GAPS introduction diet with hopes of healing my gut. In preperation I've experimented making a few batches of broth--some chicken and others beef--and have decided I prefer the beef broth for... (more)

best answer

Medium avatar
Yuki 0 · September 16, 2014 at 8:02 PM

When I was doing a bone broth fast, I had about 3-4 cups per day. That wasn't a recommended dose - I just drank half a cup whenever I felt hungry. Unfortunately the "dosage" that you should aim for will vary depending on how strong your broth is... (more)

7d28227a59a60d5d1b439f4a1748aac7
0
Votes
0
Answers
5
Views
362
by 0 · about 3 hours ago

Edit: It's been some time since this original post and I've gone around with my doctor who has now, unfortunately, thrown her hands up in the air. She immediately dismissed the IgE allergy tests as being useless and told me not to pay attention to... (more)

0f8f77156cd0667d43194fc4b8bc3b5d
missmiddlemarch 0 · July 12, 2014 at 6:36 PM

"a referral to different MD who can provide a breath test" Please go to the second MD and get this breath test done before you make any changes. It is probably a methane or hydrogen breath test which is non invasive and quickly done as an... (more)

2ce13a5a979bce1ebe16d666cad0f2d0
0
Votes
0
Answers
1
Views
346
by 0 · about 3 hours ago

I had undiagnosed Celiac/Severe Gluten allergy up until my early 20's when my health finally plummeted. Went super healthy, virtually paleo, but was a little naive in regards to food allergies, and repairing the damage that had been done from... (more)

D58742b2cbeae9f24e2b31d9398efceb
CrohnsBabe 0 · June 25, 2014 at 11:56 PM

@sco24 Hi, there. I have had success addressing leaky gut with the GAPS protocol. I was able to heal my severe Crohn's disease and have been in remission without meds since 2010. If you'd like to read my GAPS experience you can do so... (more)

44e6b3d2c13ec8b5ed234f9637da4aec
0
Votes
0
Answers
2
Views
412
by 0 · about 3 hours ago

Hello! I went on AIP 5 months ago and have been avoiding calorie counting and the scale and just eating nutrient dense foods especially high calorie ones like coconut oil and coconut butter. Many of my symptoms of leaky gut have improved except... (more)

best answer

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · May 29, 2014 at 12:48 PM

Celiacs often times gain weight after normalizing their digestion with a gluten-free diet. They simply can absorb more of the nutrients in the food they eat. Then again, not controlling portions, not counting calories and eating a calorie dense... (more)

F0358d32b8c8cf934772e1200a939aa8
0
Votes
0
Answers
4
Views
531
by 0 · about 3 hours ago

So, I've been having problems with olive oil for a while. At first I thought it was a matter of adulterated oil, but now I'm starting to think that maybe it's a matter of sensitivity to something in the oil. When I put some of it in my mouth... (more)

E9ffb3af5a68881c3a038658358149ca
bobajob 0 · May 16, 2014 at 8:12 AM

Could you tell me what EVOO you use, as I had a bad skin reaction to an adulterated oil, so it's put me off using it at all. I figured that as this was a fairly expensive brand, which one can you trust? I know the fridge test can give you a... (more)

4d2939fec2398793f778331640d42d41
0
Votes
0
Answers
4
Views
1K
by 0 · about 3 hours ago

I am about to try an elemental diet to treat severe SIBO, leaky gut and slow-transit constipation. It will consist of: ~125g Hydrolyzed whey protein (a product called Dymatize ISO-100) ~25g Hydrolyzed collagen ~100-150g Dextrose... (more)

E24390f6d880f9144cdf7ab13220a84a
pone 0 · May 04, 2014 at 6:53 PM

Alex0, so the interesting thing is your heart rhythm issues, particularly after going very low carb. The four main electrolytes play the critical role in each heartbeat. Calcium starts the closing process of each heartbeat, and sodium... (more)

Aa859599aa4ce05727a8331ca8ceb96e
0
Votes
0
Answers
0
Views
438
by 0 · about 3 hours ago

Hello my beautiful people!!! Love you all...thank you in advance for the insight...guidance and suggestions. Im one of those special people that are just beyond sensitive to everything...My high performance vehicle runs of the highest premium... (more)

F9c5f1937e7339fa28a6c112192686c5
0
Votes
0
Answers
5
Views
2.1K
by 0 · about 3 hours ago

It turns out saturated fats from foods like Coconut oils and from animal foods might cause leaky gut. A recent study published last year but rarely spoken of breaks current trends on leaky gut theories. "High saturated fat diet... (more)

A7c1857ce53fb11a9351d05718c7070d
Andy_16 0 · March 07, 2014 at 6:48 PM

The high fat diet was 60% calories from fat, yet only 32% I think it said was from saturated fat. The control diet was only 10%, that means we are lacking a description of about 20% of the fat content in the high fat diet. I will place my... (more)

9565dbabfe1544bae9ddd690756d3f22
0
Votes
0
Answers
4
Views
1K
by 0 · about 3 hours ago

i am not formaly diagnosed with anything but i assume there is a good chance my gut health is'nt the greatest. I can really bad digestive discomfort when i eat candy, fast food, bread if i eat it everyday, etc. i am pretty health concious. i am... (more)

5b2e4b48a7ac86f0a25dc329a2eee609
MaverickRaj 0 · February 25, 2014 at 2:44 AM

My protocol to heal a leaky gut, which I currently have: Lots of chicken broth. I buy the organic variety sold at any grocery store. Usually just nuke some veggies and add broth to it for a quick soup. 10 mg of glutamine mixed with 2... (more)

A6a23e87167ea8418aebaf0061c195d7
0
Votes
0
Answers
3
Views
2.3K
by 0 · about 3 hours ago

I've read a couple of times that vegetables actually increase intestinal permeability because they're insoluble or something. Here's a passage I recently found on this website: "Not to mention everytime you eat a plant food, either the... (more)

47cbd166d262925037bc6f9a9265eb20
moors 0 · February 26, 2014 at 12:19 PM

Here it is : http://paleohacks.com/questions/93839/candida-and-ketosis.html?page=2&pageSize=10&sort=votes No paleo fiber actually has ever been found to be bad as far as I can tell. Insoluble fiber being abrasive etc is a... (more)

Ede167512744dbbeb0869761759474e7
0
Votes
0
Answers
3
Views
1.6K
by 5 · about 3 hours ago

So I've been having a lot of problems since I went paleo... not that I'm blaming the diet, I love it, but I feel like I'm missing something important. Basically, pre-paleo I've never experienced indigestion. Ever. I went primal a month ago.... (more)

best answer

E72714ecd29115530b6268a760d00da8
oelap 0 · January 22, 2014 at 11:48 AM

I have had that stomach problem as well. Your right about the HCl being too low. The reasons for it being low generally indicate a damaged stomach lining, usually precipitated by allergies. Animal protein will increase HCl production... (more)

Medium avatar
0
Votes
0
Answers
5
Views
4.2K
by 0 · about 3 hours ago

Hi guys, my name is Jay and I'm 29 years old. My story of suffering with illness goes back to my earliest memories, with anxiety and panic attacks. Severe emotional trauma at age 16 (my parents' totally unexpected divorce) magnified this... (more)

Medium avatar
InLimbo 0 · December 26, 2013 at 9:27 PM

Oh, and I also must mention that any amount of iodine supplementation will send me flying SKY HIGH with insane anxiety, body tingles, heart palpiations/tachycardia, sweating, etc etc. This includes even small doses of Kelp. Here's a... (more)

A45ee0ae0c2d9f1204788767c088a1b3
0
Votes
0
Answers
3
Views
2K
by 0 · about 3 hours ago

I read an article where somebody was saying monosachirrides(single sugars e.g. fructose, glucose) are compatible with leaky gut as they require no digestion and pass straight through the gut wall. However I have also read many articles where... (more)

700aeb0fc4a0c8c6906eab73c7b0ef6f
captaincaveman 0 · December 17, 2013 at 6:10 PM

Fructose seems to take longer to be absorbed in the small intestine despite it not needing to be digested. Also, there are situations of fructose malabsorption where the FODMAP diet or Fast Tract diet would be helpful for you. Are you sure... (more)

Fbe7a077442b2ef5c41ea93aa89d7705
0
Votes
0
Answers
4
Views
654
by 15 · about 3 hours ago

I am dealing with leaky gut. Aside from a paleo diet, I'm taking many supplements to heal the gut and to help out my liver. I have rosacea (papular/pustular) as a result of my leaky gut -- what my liver can't process winds up coming out of my... (more)

B82f2515ba5a800bed018c9536f9108d
glib 0 · December 11, 2013 at 10:06 PM

Not exactly a skin condition, but my dandruff flares one week after eating several meals with tomatoes/peppers, wheat, or both. Tomatoes are out of season now, but visiting my folks in a couple of weeks virtually assures dandruff in early 2014. (more)

A45ee0ae0c2d9f1204788767c088a1b3
0
Votes
0
Answers
0
Views
503
by 0 · about 3 hours ago

Note: This is not the same as my last question. I have adrenal fatigue, advanced leaky gut and h pylori/gastritis. I cannot break down solid foods properly and I seem to be sensitive to everything. I cannot to betaine hcl due to h.pylori and... (more)

A45ee0ae0c2d9f1204788767c088a1b3
0
Votes
0
Answers
6
Views
2.5K
by 0 · about 3 hours ago

I have a very adrenal fatigue, leaky gut, h,pylori/gastritis. My leaky gut is so bad that I cannot break down solid foods and I seem to react to everything. I cannot take hcl due to gastritis and digestive enzymes didn't work either. It... (more)

A45ee0ae0c2d9f1204788767c088a1b3
HelicoVictim 0 · December 15, 2013 at 2:57 PM

Gaps is NOT and elemental diet since it permits meat tissue after 3 days which does require digestion. In elemental diets no digestion is required e.g. liquid amino acid are fed to the patient for protein. If you cannot take stomach acid... (more)

A45ee0ae0c2d9f1204788767c088a1b3
0
Votes
0
Answers
3
Views
879
by 0 · about 3 hours ago

I have leaky gut and h pylori. As a first step I must remove the h pylori before healing the leaky gut. I am sensitive to all foods e.g. fruits, grains, vegetables, dairy and can barely eat anything and don't digest protein and fats... (more)

Cf08ad26759fdd206a2c9f9385080a57
paleot 0 · May 11, 2014 at 9:14 PM

Which tests have you run to determine your infection with h. pylori? Typically, you want to treat a microbial infection with antimicrobials, rather than eating more or less carbohydrates. If you don't digest fat, fruit, vegetables, or gains... (more)

B120d28d9620626012de121b6075ce51
0
Votes
0
Answers
3
Views
4.9K
by 134 · about 3 hours ago

For some reason, whenever I am exposed to lengthy periods of sunlight or when I double my daily intake of vitamin D to 20,000 IU, my rashes quickly disappear! (and come back again after a while). My questions though are: Why does this happen?... (more)

best answer

50ef4a664144b97faa37430916739309
LateralFractal 0 · September 04, 2013 at 9:30 PM

The intake pathways for Vitamin D (sunlight or oral ingestion) are not identical, which could explain your need to "up" the dosage of oral Vitamin D to get the same effect. This is particularly telling for the treatment of a skin condition, as the... (more)

B120d28d9620626012de121b6075ce51
1
Votes
1
Answers
5
Views
979
by 134 · about 3 hours ago

Hi I have a question, so when I take a natural anti-fungal such as raw garlic, my symptoms quickly dissipate. Later though, the symptoms return after a meal such as chicken and Brussels sprouts. I consume a few more cloves of raw garlic, symptoms... (more)

366c23d69eadce094a2b22299c58a424
Robin_10 0 · September 05, 2013 at 8:04 PM

The standard answer is to avoid carbs, but I had the opposite experience -- going very low carb is what started my yeast problem to begin with. There is some information about that on the Perfect Health Diet blog. Magnesium and vitamin C... (more)

458b7bac46cb9d6110245305ce8fae44
0
Votes
0
Answers
4
Views
3.5K
by 88 · about 3 hours ago

EDITS: I am understanding more and more how Methylation contributes to overall health, and a lot of the health problems I've been having are seemingly linked to it.. What I didn't know was how sulfur in the diet affects this. I eat a lot of... (more)

7fc82eebafd44badc73c520f44660150
CaveMan_Mike 0 · September 30, 2013 at 8:18 PM

I am delighted to see a post here on methylation!!! I was just diagnosed with MTHFR 1298 (homo: +/+) and am hopeful this might tie everything together for me. During the last 3 years of keeping a food diary, I eventually figured out that I... (more)

D751afb48677c9f89d0325e33a1d3cdb
0
Votes
0
Answers
7
Views
2.8K
by 10 · about 3 hours ago

I have leaky gut, GERD, peptic ulcer, and a ton of food allergies. I am currently taking a 100 billion CU probiotic and an herbal pill from my acupuncturist to restore my spleen qi deficiency. I have not yet to have any relief from either of them.... (more)

best answer

Cae4ab5a43e7e9e709574c4e8cdbf384
Anthony_Kleinsmith 0 · July 05, 2013 at 10:23 PM

I would take colostrum because of the amount of IgA, PrP's and other constituents that help heal the gut! The colostrum that has done research and has been written up in an editorial is Immune Tree.

D751afb48677c9f89d0325e33a1d3cdb
0
Votes
0
Answers
2
Views
1.2K
by 10 · about 3 hours ago

..........................

best answer

07a941eb3c2a63feced03ad91ecc22b9
Gio_1 0 · July 04, 2013 at 5:51 AM

I just recently ordered Jarrow's L glutamine powder on Amazon.com Jarrow's l glutamine is certified gluten, dairy, egg, soy, and shellfish free. So it's safe. You can get a 2 pound tub for about $32.00. I got the 4 ounce powder for $10.00 on Amazon. (more)

7a6529ea25b655132fe58d793f95547a
1
Votes
1
Answers
1
Views
1.9K
by 2030 · about 3 hours ago

So, I came across his blog series on bacterial overgrowth and was wondering what you guys thought. Could this be the real reason behind heart disease or is it not that simple? The only downside to this series is this same website is selling... (more)

best answer

3d58b5fb4f9780e2f47d4dcc53338a5a
Anon_9 0 · June 25, 2013 at 7:13 PM

Bacteria overgrowth is kind of a vague term, especially considering the multitude of different bacteria, beneficial and otherwise. In traditional diets (ie: high sugar/carb) the "bad" bacteria gets fed better and crowds out the more beneficial... (more)

A8dc0864e48ea2e8368b7a93f06dd850
1
Votes
1
Answers
2
Views
3.5K
by 115 · about 3 hours ago

Hello, I have been diagnosed with hypothyroidism which made me seek functional medicine doctor to guide me. He diagnosed me with leaky gut and I am now off sugar and eggs/diary/gluten/beef/paprika/bananas as they all came back as allergens on IgG... (more)

best answer

048dd52752c45129c1212bfffb37ca72
Albert83BCN 0 · May 25, 2013 at 6:09 AM

Many people say amazing things from bone broth for healing the gut. I've just started experimenting with it so I cannot really say for sure if it's working or not but based on people reports it seems you cannot go wrong with it. I have used... (more)

De7b4be6334a539c25f513e82fca8a47
2
Votes
2
Answers
10
Views
1.5K
by 10 · about 3 hours ago

So about a year ago i got extremely sick. Doctors said it was some manner of viral / bacterial infection, they werent sure and i gaurantee you they just winged the prescription recommendations looking back. They had me on an anti biotic for... (more)

32652cb696b75182cb121009ee4edea3
RK 0 · May 09, 2013 at 4:09 PM

Maybe fecal transplant? I know that's a really leading edge therapy, but that's the first thing that popped in my mind.

Get Free Paleo Recipes