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Gut getting worse after implementing Leaky Gut diet - normal?

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Updated about 10 hours ago
Created January 30, 2014 at 4:18 PM

Hey all,

I have a history gastrointestinal issues, low immune system (prone to illness) and some chronic fatigue. I have implemented a Leaky Gut diet ( and I'm about 10 days in. I have not experienced heart burn for about 1.5 years (which was an ongoing issue before that) but now that I have implemented the diet, I have heart burn again. But, I have experienced a drastic improvement in facial acne.

MY QUESTION - Is this normal? Has anyone experienced a worsening of these symptoms on leaky gut diet before the symptoms improved?

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