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What is a leptin reset?

by (161)
Updated about 9 hours ago
Created February 12, 2012 at 6:37 AM

I have been paleo now for 22 days. Have lost about 4kgs. I have been hearing a lot about this leptin reset. Tried looking up google, but everyone has a different explanation about it. Can anyone please explain it to me in simple terms. What exactly is it? And how is it effective in weight loss? And how you do a reset?

Thanx for any advice

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20353 · February 13, 2012 at 1:53 AM

Thanks Quilt! I was wondering how cold would play into things...

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20353 · February 12, 2012 at 6:44 AM

You are welcome Nick!

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161 · February 12, 2012 at 6:42 AM

Thanx Eric. Very helpful mate. Thanx again.

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2 Answers

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20353 · February 12, 2012 at 6:39 AM

Here it is: Dr Kruse says it best and this is a one page description:

http://jackkruse.com/my-leptin-prescription/

It is very effective if you are leptin resistant....

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20353 · February 12, 2012 at 6:44 AM

You are welcome Nick!

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161 · February 12, 2012 at 6:42 AM

Thanx Eric. Very helpful mate. Thanx again.

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1a98a40ba8ffdc5aa28d1324d01c6c9f
20353 · February 13, 2012 at 1:53 AM

Thanks Quilt! I was wondering how cold would play into things...

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