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What is a leptin reset?

by 161 · February 13, 2012 at 01:33 AM

I have been paleo now for 22 days. Have lost about 4kgs. I have been hearing a lot about this leptin reset. Tried looking up google, but everyone has a different explanation about it. Can anyone please explain it to me in simple terms. What exactly is it? And how is it effective in weight loss? And how you do a reset?

Thanx for any advice

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19504 · February 12, 2012 at 06:39 AM

Here it is: Dr Kruse says it best and this is a one page description:

http://jackkruse.com/my-leptin-prescription/

It is very effective if you are leptin resistant....

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