Lethargic

Lethargic

Lethargic Questions

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by 5 · about 10 hours ago

I was in a Paleo VLC keto diet for 7 weeks. It didn???t worked. After each meal I would feel lethargic. ironically I felt great while fasting. One day I did fasting for 24 hours and I had a lot of energy, but after eating 6oz of beef liver meat... (more)

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raydawg 0 · August 08, 2014 at 12:09 PM

As everyone's said, you're undereating. This causes several problems including that your thyroid will produce more rT3, rT4 than T3 and T4 which will screw up your metabolism and energy levels further. This in turn will cause adrenal signalling... (more)

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by 0 · about 11 hours ago

Hi all, I just started Paleo after 2 1/2 yrs vegetarian/vegan. It has been easy due to the fact that i was already gluten and dairy free. The grain free hasn't been too bad either. my question is "why am i so tired all the time now?" It has... (more)

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Janknitz 0 · December 08, 2012 at 1:33 AM

Of course you can have fat as long as it's not chelev. How would our grandparents have survived without schmaltz??? When I was in Israel I was invited to the home of a family who were Sephardim and they showed me what they were cooking--shmaltz... (more)

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by 5 · about 11 hours ago

Hi All I've recently learned that I have an autoimmune disease and have been advised to follow a paleo diet, excluding nightshade plants which are tomatoes, eggplant, potato, chilli and capsicum. I also have food intolerances which include yeast,... (more)

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UncleLongHair 0 · October 20, 2012 at 11:31 PM

People report that the first few weeks are the toughest adaptation period, and this was true of me, peaking at around 12-15 days. There are numerous theories about this which you can read about here (this topic comes up a lot), for instance some... (more)

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by 2341 · about 11 hours ago

For the first 2 months of paleo I had a lot of energy and felt pretty good. My workouts were amazing & I was able to gain a lot of muscle without gaining weight. But recently (about the last 3 weeks I've been feeling tired and lethargic.... (more)

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Firestorm 0 · May 06, 2012 at 11:51 PM

Ryan, I've been doing this for nigh onto 3 years now. Had some ups and downs (which were expected, because I'm middle aged and dealing with a genetic disorder that has remissions and relapses)... however, I've made pretty steady improvement for... (more)

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by 229 · October 24, 2014 at 4:35 AM

I have a friend you recently turned vegan. Besides the facts about how dirty factory farming can be one of her main reasons was that she felt lethargic eating meat. Is there any other explanations that would cause lethargy? Without asking her... (more)

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Mash 0 · April 15, 2013 at 1:39 PM

Is she feeling lethargic right after eating meat or throughout the day after eating meat?I'm thinking digestion, fuller meat stomach versus a lighter vegetable stomach. Is she eating the same amount and type of vegetables as before along with... (more)

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by 0 · October 21, 2014 at 4:33 AM

Hello boys and girls! I recently registered to paleo hacks and i have very serious questions, which arises from my sad situation.. Ok, let's get started. I started paleo about 3 years ago, in 2010 fall. In the same year i started... (more)

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Methodician 0 · December 19, 2013 at 4:18 PM

It sounds like you're missing something. Sometimes people make paleo out to be way too restrictive without adding the right stuff to make up for what they remove. Also, how often do you lift and with what intensity/duration? Far too many people... (more)

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by 10 · October 21, 2014 at 3:36 AM

Hello Just out of the blue well, gradually getting more present I feel very calm, too calm, i feel like i've got a slow reaction time, and i'm zoning out. I feel the need to put pressure on my joints, it's some kind of weird fatigue i've never... (more)

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Eugenia 0 · January 09, 2012 at 4:26 AM

Make sure you eat enough carbs (e.g. fruits, tubers). If not, that's the reason probably.

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