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Lfhc Questions

Lfhc

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by 39204 · November 18, 2013 at 10:31 PM

It seems that most everyone who starts out here is doing LCHF right out of the gates no matter what their background is, but I wonder if there needs to be a fork in the road that we encounter on Day 1 that, in Choose Your Own Adventure style,... (more)

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JS_Paleo 0 · December 17, 2011 at 03:39 AM

I love to see this post on here. Thank you Travis! I was always lean. I tried LCHF and lost some muscle tone and never quite looked as lean while I was eating HF. Not that I felt unhealthy, but I just was not as lean. Once I decided to add back... (more)