Hello - I'm 2 months paleo, eating anywhere between 1200-2200 calories a day. 60% fat/20%protein/20% carb. My mainstains are leafy green salads with protein and seeds. I've experienced great results; however, I've had dry skin and peeling lips.... (more)
Hello - I've been Paleo 2 months now. Everything is great but I had a bout of itchy skin, which I think was due to too many probiotics. I cut back on them and now I can't seem to get rid of my chapped lips. I'm beginning to think this is from my... (more)
Some background: I'm coming up on almost 5 months of hardcore paleo. I follow paleo to the Robb Wolf letter, the only "cheats" I've done is eaten rice 3 times (in 5 months) and I probably eat more fruit than I should. My problem: I'm freezing... (more)
Look at this post: http://perfecthealthdiet.com/?p=4383 and scroll down to "What Happens When There Is a Glucose Deficiency?" and everything following that.
I'm three weeks paleo as of today and seeing lots of improvements like fitting into a too tight skirt and not wheezing on an awful humid day like today. I even think my hair is getting thicker! But the weirdest thing is my lips look fuller and are... (more)
Oh goodness goodness. In my heart of hearts I hope this is true.
I like butter oil because it keeps my lips from being dry and chapped. However, I am extremely sensitive to dairy products and get acne from butter oil. So, is there a substitute for butter oil?
For years I have always traveled with a chapstick in my pocket so that I may apply it to my lips several times each day in order to keep them moist and comfortable. However, the other day it occurred to me that it was a little odd that my lips... (more)
Hi, for the past 7 months or so I have been dealing with very dry and peeling lips. Most of my bottom lip peels and inside of my upper lip peels as well. has anybody else had this?? Has your diet helped it at all? I've recently switched to a paleo... (more)
I started Paleo a week ago, and after about 4-5 days of the diet, I have noticed some strange things in my mouth--dry/chapped lips (never a problem pre-paleo, so not winter-related), sore/raw roof of mouth, and back of tongue is sore and it... (more)
So many people report amazing cosmetic side effects of eating the Paleo way - can I eat to purposely create a specific desired side effect? I have always had very pale lips, and my malabsorption problems aren't helping. I would LOVE to have... (more)
Well have any of you tried it for your skin? I have never in my life found something that was so amazing at keeping my face/skin/lips moisturized. If any of you don't know what lanolin is, it is basically sheep sebum lol. For those of you who have... (more)
Hello folks. First time posting here. Nothing too severe, but I can't seem to be able to defeat these health problems. For quite a while now, I have been suffering from dry mouth and lips. Sometimes my lips peel pretty bad, and it gets all... (more)
Cheryl R. Hart & Mary K. Grossman book on low carb diet
Is Schwaldwalder Bioland butter grassfed?