Living Paleo

Living Paleo

Living Paleo Questions

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by 0 · about 20 hours ago

Hello, I just wondered if there is anyone on here who is currently living in Germany? I recently started eating paleo and I really love it but I'm feeling a bit isolated here as I don't speak German yet (and have no.idea where to find fellow... (more)

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Carlos_5 0 · May 05, 2014 at 12:04 PM

I live in Munich and have been eating paleo for almost a year. I don't think it is a big trend here in Germany (although there is a 100% paleo restaurant in Berlin), but I ave met a bunch of fellow cavemen in my Crossfit box. They even organized... (more)

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by 0 · about 20 hours ago

The Paleo diet plan sounds very interesting and makes real sense - if man had been surviving best on certain foods for a million years, why exchange it for crap produced in the last thousand? But some questions that has been bothering me is... (more)

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raydawg 0 · March 09, 2014 at 12:28 PM

Yes, they did live longer healthier lives. This is a common misconception. People confuse average lifespan with longevity. We have far less childbirth deaths, deaths of children, deaths by infection, broken leg, and deaths by sabertooth... (more)

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by 0 · about 20 hours ago

I have started eating healthy trying to follow the paleo menus as much as I can, salads, using olive oil, vinegar and sea salt, NO sugar, NO dairy products, coconut milk and lots fruits and water. I've been doing it for 2 weeks, I'd like to do... (more)

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ertyu1234 0 · October 29, 2013 at 4:38 AM

Try to make convenient meals that can be cooked in bulk and reused; this makes sticking to the plan much easier, and when you're buying things in large quantity it usually helps with the cost as well.

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by 7063 · about 21 hours ago

Some people just eat the diet, some work-out, some try and live life a little more like a caveman/woman. What I want to know is how far do you take Paleo? OK, I assume most of you here are eating/want to eat paleo, but how far does/can this thing... (more)

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Ryan 0 · March 09, 2010 at 7:05 PM

I came to the Paleo world for mental health and energy with physical appearance second. Besides diet I also follow the circadian rhythm (just ordered some of those blue light blocking glasses), lift heavy weights to mimic moving logs and dead... (more)

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by 10 · October 21, 2014 at 4:16 AM

The Paleo Lifestyle is unique and still small, but growing here in the US. More and more people are drawn to researching just what exactly "Paleo" is and what it means to live a Paleo Lifestyle. I'd like to pose this somewhat general question as... (more)

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raydawg 0 · February 18, 2013 at 6:46 PM

It means not suffering from nightly acid reflux, and esophagal damage. It means having tons of energy and being calm at the same time. It means being a lot healthier and reversing many years of damage. Means better sleep, less stress, higher... (more)

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by 1612 · October 20, 2014 at 3:34 AM

I apologize if I'm rehashing a topic that has been addressed, but I've been mulling Mark Sisson's comments regarding other aspects of living in a manner more consistent with our ancestral upbring. As I think about my own life and look at the world... (more)

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Toni 0 · May 01, 2012 at 1:36 AM

For me, peace and well-being is about accepting that life will inevitably be a mixture of pleasant and unpleasant experiences. No way around it. On days when I can accept that, I feel content no matter what my circumstances.

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by 1612 · October 19, 2014 at 3:41 AM

I apologize if I'm rehashing a topic that has been addressed, but I've been mulling Mark Sisson's comments regarding other aspects of living in a manner more consistent with our ancestral upbring. As I think about my own life and look at the world... (more)

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