Default 150

Locationally Dependent Turds Questions

Locationally Dependent Turds

All Questions

10121ac7b6beb99c0fbfbf1522c50adb
0
Votes
0
Answers
1
Views
179
by 1141 · July 03, 2014 at 11:08 PM

I feel like I'm always constipated or making diarrhea...sometimes both. I do most of the usual paleo things—lots of veggies and meat, CrossFit, sleep—and some bonus things, like using a squatty potty adapter, but I find that the only regularity... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 03, 2014 at 11:08 PM

Sounds like you might have the wrong gut flora, or a parasite.Try making and eating more home fermented foods. kraut, kvass, pickles, kimchee, kombucha (not the commercial stuff).