Losing Weight Too Quick

Losing Weight Too Quick

Losing Weight Too Quick Questions

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by 0 · about 13 hours ago

Recently (February 24th to be exact), I decided to go paleo. So for the past week I've been eating within the guidelines of the paleo diet and I' haven't been counting calories. Today I weighed in at 136.4 which is about 8 pounds lost within... (more)

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ilearose 0 · March 06, 2014 at 2:09 PM

@jamiet thank you so much! I don't think I have a lot of weight to lose though considering I'm 5'6 and have a medium sports-like body. But thank you again, I won't worry as much now :)

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by 15 · October 22, 2014 at 3:19 AM

Hi Guys, I am female, pretty tall at 6'0", and am looking to make fitness/strength gains from the paleo diet. I am currently 167 (down from 173 just 10 days ago). I am an elite athlete and know from personal and profession experience and advice... (more)

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jakeA 0 · August 20, 2011 at 1:52 AM

If you're losing weight quickly there could be two possibilities. One is that it's water weight from going much lower carb dramatically quickly. The second is that you may be under eating. If you don't feel like you're undereating you're... (more)

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