Low Carb Substitution

Low Carb Substitution

Low Carb Substitution Questions

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by 459 · October 22, 2014 at 4:14 AM

Hey everyone, just a simple question. I have tried the sugar free preserves from Smuckers and they're alright, but not as "thick" as the other jams (their #1 ingredient by weight is water so that explains it). Anyone else here know of any other... (more)

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crabitat 0 · April 02, 2014 at 3:46 AM

local farm stands near me seem to carry stuff like this as "fruit spread" with the only ingredient being fruit and in some cases water. just ask your farmers!!!

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by 78417 · October 22, 2014 at 3:06 AM

While realizing that shirataki noodles are in no way paleo, what do you think about including them as a low carb substitution for other noodles? Every once in awhile I find myself craving spaghetti and this is a way to get over it, so when I can... (more)

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Eva 0 · October 18, 2010 at 4:03 AM

You are correct. Konjac is not related in any way to yam or potato. It's a fibrous tuber. Pure shiritaki noodles are basically like eating fiber. Metabolically, I think they are probably fine. If your GI is irritated, the fiber may cause... (more)

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